全英｜无聊为何能够激发创意？ Bored and Brilliant Outline: > What is boredom and brilliance? > Examples of how boredom generates brilliance > My own experience Embrace that boredom. Let your mind wander. You never know what brilliant ideas might come to you. TED talk: How boredom can lead to your most brilliant ideas Manoush Zomorodi在TED发表的演讲‌，探讨了无聊与创造力之间的关系，强调在数字化时代背景下，适当脱离持续的信息刺激有助于激发创新思维。 ‌ 欢迎关注公众号《Bella聊语言》，可查看本音频文稿！ Enjoy!

全英｜我的Top3英语播客推荐 My Top 3 English Podcasts Hello everyone! Today, I'm super excited to share with you my top three favorite English podcasts that can really help you learn English. But before we dive into the podcasts themselves, let's talk about why you should listen to English podcasts in the first place. � Round Table is a premier English radio/podcast show, straight from Beijing.《圆桌派》是一档源自北京的顶级英语播客节目。 �The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. 《极简主义者》由获得艾美奖提名的网飞明星、《纽约时报》畅销书作家约书亚·菲尔兹·米尔本和瑞安·尼科迪默斯主持。 �The InFluency podcast is your go-to resource for learning, speaking and teaching English. 《流利说》播客是你学习、说英语以及教英语的首选资源。 Hadar Shemesh is a pronunciation expert and fluency coach. 哈达尔·谢梅什是一位发音专家和流利度教练。 欢迎关注公众号《Bella聊语言》，可查看本音频文稿！ Enjoy!

全英 | 从评阅老师视角评专八写作 Reflections on Grading TEM-8 Writing In May 2025, I went to Shanghai International Studies University to grade the TEM-8 papers for six days. During this process, I gained a lot in terms of English and mindset. So I want to share it with everyone here. It is mainly divided into two points. One is technical ability, that is, the specific methods of English writing. The other is mental strength, that is, some things I gained from other excellent teachers around me. The full score for the composition in the TEM-8 is 20 points. Then, when grading the papers, it is mainly graded from the following four aspects: summary, comment, language, and structure. 欢迎关注公众号《Bella聊语言》，可获得本音频文稿！ Enjoy!

全英｜清明节聊聊《寻梦环游记》 Qingming Festival and the Movie "Coco" Outline: - Introduction of Qingming Festival - What is the story of Coco? - The philosophy of death in Coco - My reflection - Conclusion What is death? 什么是死亡？ Perhaps death is not the termination of life, but a transition. Thus, like any other transition in life, death can also be a celebration. 也许死亡不是生命的终结，而是一种过渡。因此，就像生活中的任何其他过渡一样，死亡也可以是一种庆祝。 欢迎关注公众号《Bella聊语言》，可获得本音频文稿！ Enjoy!