🍁新一期上线 | Fall Favourites 秋日偏爱 夏天的喧嚣褪去，空气里多了一点安静与思考。 在这一期里，我们聊了秋天最喜欢的事： 从热汤和香薰蜡烛，到登山、温泉与落叶🍂 也聊到秋天带来的情绪变化、感恩和自我照顾。 也许秋天本身就是一个温柔的提醒—— 慢一点，暖一点，爱自己多一点。 🎧 一起来听听我们的秋日故事吧。 As summer fades away, autumn brings a calm rhythm and quiet reflection. In this episode, we share our favorite things about fall — from warm soups and cozy candles to hiking, hot springs, and falling leaves 🍂 We also talk about how this season changes our moods, and reminds us to slow down, be kind to ourselves, and feel grateful. Maybe fall itself is just a gentle reminder — to slow down, warm up, and love yourself a little more. 🎧 Tune in and join us for our fall stories. Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US Subscribe and Follow us @⁠Cultural. Collision⁠ on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙

“You hear it everywhere—‘love yourself.’ But what does that actually mean?” In this episode, Vic and EJ dive into the real meaning of self-love—not just as a phrase, but as something you can actually practice. From setting boundaries to self-care to overcoming self-doubt, we’re breaking down what loving yourself really looks like. Whether you’re struggling to put yourself first or just figuring out what self-love means to you, this conversation is for you. Tune in now! 🎧💛 “‘爱自己’这句话我们听过无数次，可是到底该怎么做？” 在这期节目里，Vic 和 EJ 深入探讨自爱到底意味着什么，不只是口号，而是可以真正实践的事情。从设立界限、日常自我关怀，到如何克服自我怀疑，我们会聊聊如何让自爱成为你生活的一部分。如果你还在挣扎于如何把自己放在首位，或者还没弄清楚‘爱自己’对你来说意味着什么，那就一定不要错过这期节目！🎧💛 Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US Subscribe and Follow us @⁠Cultural. Collision⁠ on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙

In today’s episode, we’re diving into the rollercoaster ride that is your 30s—a decade that often comes with unexpected challenges, personal revelations, and the pressure to "have it all together." Hosts Vic and EJ get real about the highs, the lows, and everything in between. Whether you’re feeling lost, thriving, or somewhere in the middle, we’ll talk about how to navigate this phase of life with humor, honesty, and some valuable insights. From career changes to midlife crises, we’ll unpack it all. So, grab a seat, join the conversation, and let’s explore what it really means to embrace your 30s! 欢迎来到《Cultural Collision》！在今天的节目中，我们将深入探讨进入30岁后的生化——这个阶段常常伴随着意想不到的挑战、个人觉醒，以及“必须搞定一切”的压力。主持人Vic和EJ将坦诚地聊聊其中的高潮和低谷。无论你感到迷茫或者已经觉醒，亦或是介于两者之间，我们都会用自己亲身经历的故事，跟你一起来探讨如何应对这个人生阶段。从职业转型到中年危机，我们将一一拆解。所以，找个安静的地方，喝杯咖啡，加入我们的对话，一起探索真正拥抱30岁的意义吧！ Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US Subscribe and Follow us @⁠Cultural.Collision⁠ on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙

In this exciting episode, Vic and EJ dive into the transformative power of travel. They share unforgettable journeys, unexpected challenges, and the lessons learned along the way. From cultural discoveries to personal growth, this episode is all about the ways travel shapes us. Whether you’re an avid explorer or planning your first big adventure, tune in for travel tips, stories, and inspiration! 在本期节目中，Vic 和 EJ 讨论了旅行的独特魅力。他们分享难忘的旅程、意想不到的挑战以及旅途中学到的宝贵经验。从文化碰撞到个人成长，这期节目展现了旅行如何塑造我们。无论你是资深旅行者，还是计划开启人生的第一次大冒险，欢迎收听这期节目，获取旅行灵感和实用建议！ Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US Subscribe and Follow us @⁠Cultural.Collision⁠ on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙