不要为了不冒犯别人而斟言酌语！不要为了避免尴尬而缩手缩脚！新的一年勇敢做自己呀！ To be cringe is to be Free!!! xoxo

宝宝，你就是你爸这样的男的. Girl, you ARE an angry man like your Dad. 这绝对是近期听到的最恐怖的鬼故事. 最近在外网冲浪，看到这句话叫 “I’ll never marry an angry man like my dad. Girl, YOU ARE an angry man like your Dad.” 这期播客是录得最艰难的一期，没有之一。以前录的播客都是之前有过的想法，到今天就已经比较成熟流畅了。今天这个真的是现搓，边想边说，三十分钟的内容来回倒腾了两个小时，而且越说越恐怖。 主包作为一个时常爱上层楼，为赋新词强说愁的人，录完今天这期感觉打开了新的虫洞。开始的时候是觉得很讽刺，挺有趣的，想分享一下，结果说着说着整个人的身心都受到了崭新的冲击。 好了，封心锁爱，以后我只会讲笑话。

如果你对过去印象印象不深，觉得过得浑浑噩噩，是因为你总压抑自己的情绪。姐妹们Let it outttt! Your feelings matterrr! Pookies it's really important to do those activities like catch up with friends and talk about what have been happened to you recently, or journalling, or talking to yourself. Any form of reiteration and reflection is so important bc you don't know how you feel until you say it out loud, and that's also how memories are formed. Don't think that your feelings or emotions don't matter to anyone, because you should care about yourself at first. YOU ONLY HAVE YOUUUU. Do remember your life and do learn things and grow from the past. That's what it all matters in the enddd. Xoxo, Leer

可惜人生不是书 剧透不了 因为天机不可泄露！