Transcript English Description In this episode of the Free Breakfast Podcast, Matt shares a personal and emotional update regarding his 89-year-old grandmother's sudden hospitalization in Texas. While navigating a rare Texas "Snowmageddon," he discusses the process of calling an ambulance, the medical tests used to rule out a stroke, and the importance of cognitive health in the elderly. The episode serves as a "word vomit" session where Matt reflects on the challenges of aging and encourages listeners to reach out to their own grandparents. 中文摘要 在本期《免费早餐》播客中，主持人 Matt 分享了一段感性且私人的经历：他 89 岁高龄的奶奶在德克萨斯州突然住院。当时德州正遭遇罕见的“雪灾”（Snowmageddon），Matt 讲述了呼叫救护车的过程、排除中风风险的各项医学检查，以及老年人认知健康的重要性。这期节目像是一场“随性漫谈”，Matt 借此反思了衰老带来的挑战，并鼓励听众们多去关心和陪伴家中的长辈。

Happy New Year! I cannot believe it is already 2026. How long will it take you to write 2026 instead of 2025? Probably until November for me! Today's episode is about new things that we have as goals for the new year and some fun friend talk about personal things that we share with you! 新年快乐！真不敢相信已经 2026 年了。你们要花多久才能改口把 2025 改成 2026？我估计我得到 11 月才能改过来！今天的节目我们要聊聊新年的新目标，还会像老朋友一样分享一些我们的私房话！ Transcript https://docs.qq.com/doc/DU2NWU2tqcWJsdU9Z

Matt and Nathan in this episode take it on the go. We finally got to meet up after a year and we are in Seoul, Korea recording this podcast at a Korean restaurant. We are so happy to have had the chance even though it is a bit of a rough recording. We appreciate your following and listen! Merry Christmas and Happy New Year! Matt 和 Nathan 在这一集带大家边走边聊。分隔一年后，我们终于在韩国首尔团聚了，并在一家韩式餐厅录制了这期播客。虽然录音环境稍微简陋了些，但我们很高兴能有这次机会。非常感谢大家的关注和收听！ 祝大家圣诞快乐，新年快乐 TRANSCRIPT

Hello! It has been a month but we are back. Today's topic is the Rat Race of America. What do you think? Transcript