Transcript English Description In this episode of the Free Breakfast Podcast, Matt shares a personal and emotional update regarding his 89-year-old grandmother's sudden hospitalization in Texas. While navigating a rare Texas "Snowmageddon," he discusses the process of calling an ambulance, the medical tests used to rule out a stroke, and the importance of cognitive health in the elderly. The episode serves as a "word vomit" session where Matt reflects on the challenges of aging and encourages listeners to reach out to their own grandparents. 中文摘要 在本期《免费早餐》播客中，主持人 Matt 分享了一段感性且私人的经历：他 89 岁高龄的奶奶在德克萨斯州突然住院。当时德州正遭遇罕见的“雪灾”（Snowmageddon），Matt 讲述了呼叫救护车的过程、排除中风风险的各项医学检查，以及老年人认知健康的重要性。这期节目像是一场“随性漫谈”，Matt 借此反思了衰老带来的挑战，并鼓励听众们多去关心和陪伴家中的长辈。

Happy New Year! I cannot believe it is already 2026. How long will it take you to write 2026 instead of 2025? Probably until November for me! Today's episode is about new things that we have as goals for the new year and some fun friend talk about personal things that we share with you! 新年快乐！真不敢相信已经 2026 年了。你们要花多久才能改口把 2025 改成 2026？我估计我得到 11 月才能改过来！今天的节目我们要聊聊新年的新目标，还会像老朋友一样分享一些我们的私房话！ Transcript https://docs.qq.com/doc/DU2NWU2tqcWJsdU9Z

Matt and Nathan in this episode take it on the go. We finally got to meet up after a year and we are in Seoul, Korea recording this podcast at a Korean restaurant. We are so happy to have had the chance even though it is a bit of a rough recording. We appreciate your following and listen! Merry Christmas and Happy New Year! Matt 和 Nathan 在这一集带大家边走边聊。分隔一年后，我们终于在韩国首尔团聚了，并在一家韩式餐厅录制了这期播客。虽然录音环境稍微简陋了些，但我们很高兴能有这次机会。非常感谢大家的关注和收听！ 祝大家圣诞快乐，新年快乐 TRANSCRIPT

Hello! It has been a month but we are back. Today's topic is the Rat Race of America. What do you think? Transcript

Boo! Did I scare you? Happy Halloween! Learn about Matt and Nathan's halloween memories and what is Halloween like in the USA. We also discuss the (ChatGPT given) history of Halloween. 美国人到底怎么过万圣节！你今天听完了就会知道！ Transcript

Finally.. this audio is perfect. 好像终于有好的音质啦。。抱歉！ This week, Matt & Nathan reflect on this podcast and the journey of reaching 1,000 subscribers. We talk about plans for this pod and how you can be involved! Follow our new 小红书：Click here! Transcript

WHAT!?? It is snowing already? Let's talk about snow in Japan, Korea, America, and China! 下雪了! Transcript 播客逐字稿

In today's podcast, we talk about National Day in China，Korean Festivals, Mooncakes, and the latest news from the U S A. 今天我们聊聊中国国庆节，韩国中秋节，月饼，和一些最新的信息关于美国。 Transcript

不好意思久等啦！最紧好忙（懒）。 This episode is a little chaotic but we tried. Thanks for waiting (without any hope) of a new podcast. Today's question we ask is.. is your hate in your control or does it control you? Watch Your Hate指的是对人有仇恨的要谨慎（管好不要憋住）。 Transcript

English: Matt is in Pakistan on a trip he never planned to take. He enjoys the flavorful and spicy local cuisine, though it unfortunately gave him a case of Giardia. He experienced incredibly warm hospitality from his hosts and their community during his visit. He also observed a significant number of Chinese factories and workers in the country. 中文 (Chinese): Matt开启了一场他从未计划过的巴基斯坦之旅。他非常喜欢当地风味浓郁辛辣的美食，但也不幸因此感染了贾第虫。在访问期间，他受到了主人及其社区非常热情的款待。他还注意到当地有大量的中国工厂和工人。 中英 Transcript

In today's episode, Matt and Nathan discuss Nathan's recent 30th birthday, Matt shares some perspective on his thirties, and they discuss how people celebrate birthdays in different cultures. 在今天的节目中，Matt 和 Nathan 讨论了 Nathan 最近的 30 岁生日，Matt 分享了他对三十岁的看法，他们还聊到了不同文化中人们是如何庆祝生日的。 Transcript

In this week's episode of Free Breakfast, Matt and Nathan discuss one of the main challenges of having lived overseas: disagreements with parents. We talk about some ways that we've learned to handle it over the years. Let us know how you've managed in the past! 在本周的 Free Breakfast 节目中，Matt 和 Nathan 讨论了长期在海外生活所面临的主要挑战之一：与父母的分歧。我们分享了一些多年来学会应对这些问题的方法。欢迎告诉我们你过去是如何应对的！ Transcript