So the speaker started her talk with a parable. 主讲人从一个寓言开始聊起。 说有个农夫啊，经常说的一句就是 good or bad, hard to say. When he lost his horse, and his neighbors came over and said, “Oh, that’s too bad.” And the farmer said, "Good or bad, hard to say." A few days later, the horse returned and brought with it seven wild horses. And neighbors came over to said, "Oh, that's so good!" And the farmer just shrugged and said, "Good or bad, hard to say." 其中一个小例子就是，当农夫丢了马，邻居们都说，哎呀你好倒霉啊。可农夫说，这可说不准。几天以后，这匹马带着七匹野马回来了，邻居们说，呀你太幸运了，农夫还是说，Good or bad, hard to say. 这简直就是塞翁失马，焉知非福的英文版诠释啊。 By gripping tightly to the story of good or bad, I close down my ability to truly see a situation. I learn more when I loosen my grip and proceed openly with curiosity and wonder. 当我握紧拳头只看到故事的好或坏时，我其实没办法真正地看清事物原本的样貌。当我松开拳头、带着好奇向前走的时候，我学到了更多。 …… 背景音乐： Bandari--Beyond the Sundial

Remember the day I borrowed your brand new car and dented it? I thought you'd kill me, but you didn't. And remember the time I dragged you to the beach, and you said it would rain, and it did? I thought you'd say, "I told you so." But you didn't. Do you remember the time I flirted with all the guys to make you jealous, and you were? I thought you'd leave, but you didn't. Do you remember the time I spilled strawberry pie all over your car rug? I thought you'd hit me, but you didn't. And remember the time I forgot to tell you the dance was formal and you showed up in jeans? I thought you'd drop me, but you didn't. Yes, there were lots of things you didn't do. But you put up with me, and loved me, and protected me. There were lots of things I wanted to make up to you when you returned from Vietnam. But you didn't. 记得那天，我借用你的新车，我撞凹了它 我以为你一定会杀了我的 但是你没有 记得那天，我在你的新地毯上吐了满地的草莓饼 我以为你一定会厌恶我的 但是你没有 记得那天，我拖你去海滩，而它真如你所说的下了雨 我以为你会说“我告诉过你” 但是你没有 记得那天，我和所有的男人调情好让你嫉妒，而你真的嫉妒了 我以为你一定会离开我 但是你没有 记得那天，我忘了告诉你那个舞会是要穿礼服的，而你却穿了牛仔裤 我以为你一定要抛弃我了 但是你没有 是的，有许多的事你都没有做，而你容忍我钟爱我保护我 有许多许多的事情我要回报你，等你从越南回来 但是你没有 背景音乐：Sadness and Sorrow--Piano Squall

这期听友特辑节目是和7岁的在新加坡的表弟Wayne和在美国的表妹Yi一起录制的，聊聊新加坡好玩的地方和好吃的东西，希望你们喜欢噢。 你们有去过什么好玩的地方，有什么好吃的东西，欢迎留言分享噢！或许看到你留言的人刚好要去你去过的地方呢，哈哈。一直以来都特别特别感谢你们对我节目的支持~ 英文参考： About the food Laksa: Yi says: It’s like a coconut curry noodle, and it’s really heavy in the coconut flavor, and usually features fish cakes, or fish balls, and sometimes seafood such as shrimp. 背景音乐：菊次郎的夏天

Hope is a good thing, maybe the best of things, and no good thing ever dies. 希望是美好的事物，也许是世上最美好的事物．美好的事物从不消逝． Don't forget that there are places in the world that are not made up of stone, there is something inside that they can not get to ,that is hope . 不要忘了,这个世界穿透一切高墙的东西,它就在我们的内心深处,他们无法达到,也接触不到,那就是希望。 Fear can hold you prisoner, hope can set you free. A strong man can save himself, a great man can save another. 懦怯囚禁人的灵魂,希望可以令你感受自由。强者自救,圣者渡人。 I find I'm so excited. I can barely sit still or hold a thought in my head. I think it the excitement only a free man can feel, a free man at the start of a long journey whose conclusion is uncertain. I hope I can make it across the border. I hope to see my friend, and shake his hand. I hope the Pacific is as blue as it has been in my dreams. I hope. 我发现自己是如此的激动,以至于不能安坐或思考。我想只有那些重获自由即将踏上新征程的人们才能感受到这种即将揭开未来神秘面纱的激动心情。我希望跨越边境，与朋友相见握手。我希望太平洋的海水如同梦中一样的蓝。我希望。

Mastery is not just the same as excellence, though, is not the same as success, which I see as an event, a moment in time, and a label that the world confers upon you. Mastery is not a commitment to a goal, but to a consistent pursuit. What gets us to do this, what gets us to forward thrust more, is to value the near win. 卓越和优异不尽相同，也和成功不一样，成功在我看来是一个事件，一个时刻，一个世界赋予你的标签。卓越不是对某个目标的承诺，而是一个持续的追求。而让我们不断追求，能把我们推得更远的方法，就是重视“差一点的胜利”。

Three signs that you’re a drama queen: 符合以下3点，你可能是只可爱的戏精： 【第一点】 Everything’s a big deal--小题大做 Drama queens have no sense of proportion. Tiny events , like, somebody spills wine on her shoe, she gains half a pound. 有人撒了一点红酒到戏精的鞋子上，她会觉得那有一磅重。 【第二点】 Love to share everything--热爱分享一切 Drama queens share -- dramatically -- the highs and lows of their lives, convinced that every detail is of great interest to their audience. 戏精喜欢分享他们生活的点滴，不管是好的还是坏的，并认为任何细节别人都会很感兴趣。 【第三点】 Look at me--成为焦点 If there's one thing that the drama queen craves, it's being the center of attention. If she has to manufacture a scene to switch the attention to herself, it's not a problem for the true drama queen. 戏精热衷成为万众焦点。对一个真的戏精来说，如果想制造个情节让自己成为焦点，并非难事。 背景音乐：Secret《绯闻女孩》插曲-various artists

It always looks strange if you look at things from your perspective. You’re always gonna think that these people are weirdoes. What’s wrong with them? Why are they listening to this stuff? And I’m saying that you can make an effort and get it. 如果仅从自己的角度看待问题，你总会觉得外面的世界很奇怪，你总会觉得别人是异类。他们是怎么了？怎么会听这些东西？而我想说，只要你跨出去一步，就会有收获。

In an interview given to Dave Fanning(Ovation’s Music Express, 1999),Dolores explained that she wrote Dying in the Sun during when she was pregnant of her first child, she said about the song: “I was looking back at the negative me, that kind of sad period I went through and I was kinda say I never want to go back to that, now I’m moving forward and I’m becoming a happy person like I used to be always.” “我回过头来看那个消极的我和那段有点让我伤心的光阴，我对自己说，我再也不想回去了。我现在在往前走，做回那个曾经一直快乐的我。” 歌词： Do you remember the things we used to say?(还记得吗?那些我们曾经说过的事) I feel so nervous when I think of yesterday(一想到昨天我就如此的不安) How could I let things get to me so bad?(我怎能让事情就那样糟糕地发生) How did I let things get to me?(我怎样让事情就那么发生) Like dying in the sun (就像在阳光下逝去一样) Like dying in the sun (就像在阳光下逝去) Like dying in the sun (就像在阳光下逝去) Like dying... (就像在阳光下...) Like dying in the sun (就像在阳光下逝去一样) Like dying in the sun (就像在阳光下逝去) Like dying in the sun (就像在阳光下逝去) Like dying... (就像在阳光下...) Will you hold on to me (你会执着于我吗？) I am feeling frail (我感觉如此脆弱) Will you hold on to me (你会执着于我吗？) We will never fail (我们永远不离不弃) I wanted to be so perfect you see (我曾经想要变得像你眼中的那样完美) I wanted to be so perfect（想要变得如此完美) Like dying in the sun (就像在阳光下逝去一样) Like dying in the sun (就像在阳光下逝去) Like dying in the sun (就像在阳光下逝去) Like dying... (就像在阳光下...) Like dying in the sun (就像在阳光下逝去一样) Like dying in the sun (就像在阳光下逝去) Like dying in the sun (就像在阳光下逝去) Like dying... (就像在阳光下...) 关注喜马外语说公众号，回复“资料”送你英语礼包~

What attracted me to music at this youngage was just this, and it’s still what I love about music, is that it breaksdown the walls between us and shows us so quickly the truth, that we are muchmore alike than we are different. 这是为什么音乐在我那么年轻的时候吸引我的原因，当然也是我至今热爱音乐的原因之一：那就是音乐能打破人与人之间的隔阂，能让我们那么快就看到彼此的相似点，而不是那些不同之处。

May God bless and keep you always, May your wishes all come true, May you always do for others And let others do for you. May you build a ladder to the stars And climb on every rung, May you stay forever young, Forever young, forever young, May you stay forever young. May you grow up to be righteous, May you grow up to be true, May you always know the truth And see the lights surrounding you. May you always be courageous, Stand upright and be strong, May you stay forever young, Forever young, forever young, May you stay forever young. May your hands always be busy, May your feet always be swift, May you have a strong foundation When the winds of changes shift. May your heart always be joyful, May your song always be sung, May you stay forever young, Forever young, forever young, May you stay forever young. 愿上帝庇佑，托起前路 愿你美梦均可成真 愿你与人为善，被人相帮 愿你建成通往光明的天梯 稳妥沿它而上 愿你永远年轻 永远年轻，永远年轻 愿你永远年轻 愿你成为正直之人, 愿你成就真实自我， 愿你永远感知真理， 看向身边的无尽光明； 愿你勇敢无挡，坚强可靠； 愿你永远年轻,拥有纯洁之心 愿你双手永远忙碌 愿你脚步永远轻盈 在变故横生之时 愿你根基牢靠 愿你心中永远充满快乐 愿你永远唱响音声之声 愿你永远年轻 永远年轻，永远年轻 愿你永远年轻 愿你们都能 爱你所爱 行你所行 只问真心 无问西东。看完电影有什么感悟也随时分享噢。新的一天又开始啦，加油~ 背景音乐：Owl City--All About Us 关注喜马外语说公众号，回复“资料”送你英语学习礼包~

“Why are old lovers able to become friends? Two reasons. They never truly loved each other, or they love each other still.” “为什么相爱的人分手后还可以做朋友？两个原因：一、他们从未爱过；二、他们还爱着彼此。” “Some people don’t realize what they have until it’s gone, but that does not always mean they are supposed to get it back.” “有些人直到失去了才懂得珍惜，但这并不意味着他们总是应该找回它。” “Can we go back to using Facebook for what it was originally for - looking up exes to see how fat they got?” “我们能用回Facebook本来的功能吗—翻看自己前任的照片看看他们现在到底有多胖了？” 电影最后片段说，我们用一整个青春读懂了《大话西游》，有种看着《前任3》是现代版的大话西游的感觉，可惜最后紫霞仙子都没有和至尊宝在一起。在这边，分享大话西游一个经典段落的英文版： Once, I let a true love slip away before my eyes. Only find it regretful when it was too late. Nothing in the world is as painful as this. If the God would give me another chance, I would tell the girl “I love you.” If our love had to set a time limit, I wish it would be 10,000 years. 【翻译】 曾经有一份真诚的爱情放在我面前，我没有珍惜，等我失去的时候我才后悔莫及，人世间最痛苦的事莫过于此。如果上天能够给我一个再来一次的机会，我会对那个女孩子说三个字：我爱你。如果非要在这份爱上加上一个期限，我希望是……一万年！ 如果让你跟前任说一句话，你会说什么呢？Someone said, did you take my black and white basketball shorts? I really loved those basketball shorts. 有人说，她会跟前任说，你拿走了我黑白色的篮球裤吗？我真的很喜欢那些篮球裤，哈哈。你呢？欢迎留言告诉我们喔~ 背景音乐：Owl City--《All About Us》 & 卢冠中--《一生所爱》

A man leading a mediocre life went to visit the Zen master with doubts about destiny. He asked the master, "Can you tell me if there really exists a destiny?” "Yes," answered the master. "Am I doomed to be poverty-stricken all my life?" he asked. The master asked him to extend his left hand and pointing out to him, said, "Do you see clearly? This horizontal line is called the Love line. The oblique line is the Career Line and another line is the Life Line." Then the master also asked him to make a gesture following him to clench the hand slowly, and then, tightly. The master asked, "Now tell me where these lines are." "In my hand!" said the man, puzzled. "Then your destiny?" The man came to take a tumble. mediocre 普通的；质量中等偏下的 Zen Master 禅师 doomed 命中注定的 poverty-striken 被贫穷困扰的 horizontal 水平的 oblique 倾斜的 take a tumble 恍然大悟 一个过着庸庸碌碌生活的人带着对命运的疑问去拜访禅师。 他问禅师。“你说真的有命运吗? "有的。"禅师回答。 "我是不是注定会穷困一生呢?”他问 禅师就让他伸出左手,指给他看说:“你看清楚了吗?这条横线叫爱情线,这条斜线叫事业线,另一条线就是生命线。" 然后禅师又让他跟自己做一个动作,把手慢慢地握起来,握得紧紧的。 禅师问:“你说这几根线在哪里?” 那人迷惑地说“在我的手里啊！” “命运呢?” 那人终于恍然大悟。