E.33 阿斯巴甜VS赤藓糖醇,我们扒掉了代糖最后的“底裤”
糖是我们生活中不可或缺的营养元素之一,而糖发展的历史也几乎书写了一部人类社会的发展史。
* 在采集狩猎时代,人们不断找寻植物和自然界中的含糖食物;
* 在农耕时代,人们较早开始种植了人类最重要的碳水化合物来源小麦;
* 在奴隶贸易时代,甘蔗种植又是其中最重要的一环;
* 在工业时代,糖和与糖相关的食品企业,成为了资本的宠儿;
* 而今,人们又因为肥胖率高企,抗拒糖,研究一个个更适合当下人健康的“甜味剂”。
基于糖,我们这一期大概聊了:
* 人为什么喜欢“糖”或“甜”
* 为什么婴儿天生就有吃到甜的吞咽,吃到苦味吐出的本能
* 人喜欢吃甜食的基因是如何被固定下来的
* 为什么在失落的时候吃些甜食会变得开心
* 人类与糖交错的历史进程
* 甜味剂/代糖的分类
* 阿斯巴甜和赤藓糖醇频繁上热搜,到底哪个更健康?
* 每年都有几篇有关代糖的研究上顶刊,背后有哪些原因?
* 浅论企业学术传播的价值
* 长期使用代糖有哪些危害?
* 新闻里的代糖有致癌风险是什么意思?
* 代糖真能减肥吗,大样本研究让人大跌眼镜
* 代糖可能对糖尿病患者不友好,是真的吗?
* 代糖不升糖的研究背后有没有猫腻?
* 代糖可能对心脏健康有危害?详细聊聊这个顶刊研究
* 我们应该如何看待这些代糖的风险提示,以及如何与糖相处
#song list
Cello Suite No. 1 in G Major, BWV 1007:I. Prélude - Janos Starker
Heartburn - Marco Sfogli
Love From Me - Johnson Rodgie
Mark Masri - Santa Lucia
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本期节目,Tezo和我们一起为听友准备了两台Tezo鸢X耳机作为奖品,欢迎大家关注我们并在小宇宙评论区留言,我们将在关注万物生长FM且在本期留言的听友中抽出两位听友,分别送上Tezo鸢X耳机一台,留言可以分享你食用糖/代糖的各种经历也可以分享你对各类耳机的使用感受,或者其他任何想跟我们说的话!(注:我们届时会在所有评论中随机抽出两位,大家如果有好用的抽奖工具可以分享给我们哈)
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