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Let's be real—when do you actually bench-press in daily life? Across China, functional fitness is gaining momentum as people shift from isolated lifts to practical strength. It focuses on compound movements—lifting, twisting, pushing—building real-world ability that lasts. Just how functional is your fitness? / Throning: Dating for status (15:19). On the show: Steve Hatherly, Yushun & Yushan
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Sputnik1
7个月前
广东
0
maybe the reason of why "Gen Z" choose to care more about soft benefit in the process of building relationships can be further discussed.
