Is Procrastination Really That Bad? Ep.14
Tuesday Magic
In this episode, I reflect on procrastination — not as a personal failing, but as a signal that something else might be going on beneath the surface. From feeling overwhelmed, to wanting to do things properly, to sheer exhaustion and everyday distractions, I talk through some of the reasons we put things off, what’s helped me deal with it, and whether procrastination is always as bad as we’re told it is.
提到拖延,很多人第一反应都会觉得它是件坏事。
这期节目,我想来反思拖延这件看似很小的事情——它真的只是因为我们太懒,或者不够自律吗?
有时候,是任务本身就让人压力山大;
或者,是我们太想把事情做到完美;
甚至,身体早就已经累到不行,真的干不动;
再加上日常生活中导致我们注意力分散的一切,都会把我们一步步推向拖延。
这期呢,我会分享一些自己对拖延的看法,也聊聊平时的应对方式。
最后,还有一个灵魂发问:
拖延,真的百害而无一利吗?