去年好几个HR朋友都特别谈到，就业市场对于宝爸的青睐，尤其是管理层候选人；这让我特别好奇，结婚or生娃，会怎么影响我们的职场？本期请来未婚、已婚、临产、宝妈四位不同人生阶段的朋友，一起畅谈。男女视角我读出不一样的答案。欢迎加入微信听友群：15618667007，等你哦 00:50 - 本期嘉宾：Joy&Alex 01:25 - 宝妈、新妈、新婚、未婚大介绍 04:24 - 男女视角看职场孕妈 08:04 - 当怀孕遭遇加班 10:53 - 嫁得好不如怀对公司 12:46 - 爸爸在职场中也难吗？ 14:04 - HR为何青睐宝爸？ 15:15 -产假后为何放弃升职 18:00 -训练你的大脑 19:12 -向蕾哈娜看齐？ 22:07 - 生女儿时的心里动作 24:48 -体会妻子的世界 26:59-男女的挑战各不同 28:04-是为家庭牺牲还是激发新可能 30:58-做真心的选择，怎样都不会错 33:30-带狗粮的结语 00:50 - Meet Our Guests: Joy & Alex 01:25 - Moms, New Moms, Newlyweds & Singles 04:24 - Pregnancy at Work: How Men and Women See It Differently 08:04 - When Pregnancy and Overtime Collide 10:53 - Is It Better to Marry Well or Be Pregnant at the Right Company? 12:46 - Do Dads Struggle at Work Too? 14:04 - Why HR Prefers Hiring Dads Over Moms 15:15 - Why Give Up Promotions After Maternity Leave 18:00 - Rewiring Your Brain for Parenthood and Career 19:12 - Taking Notes from Rihanna? 22:07 - What Goes Through Your Mind When You Have a Daughter? 24:48 - Seeing Life Through Your Wife’s Eyes 26:59 - Workplace Struggles: How Men and Women Face Different Battles 28:04 - Sacrificing for Family or Unlocking New Possibilities? 30:58 - If It’s a Choice from the Heart, There’s No Wrong Decision 33:30 - A Heartfelt Closing
❤️又到送礼时节了，别焦虑啊！要问什么是最好的礼物？其实英语字典很早就给出答案了，present当下，它的意思也是gift啊！如果需要英文文稿，欢迎加入微信听友群：15618667007❤️ 00:54 - 本期话题：有关礼物那些事 02:22 - 律所礼物交换收到奇怪礼物 03:11 - 送“奢侈品”的创意玩法 05:03 - 最好的礼物叫“懂你” 07:00 - 为什么要送礼物 08:40 - 用走心礼物去管理 09:52 - 礼物也是一种沟通术 10:14 - 在上海什么礼物最贵 12:21 - 送礼物也要看天机 13:14 - 给家人的礼物不该掉链子 15:07 - 德国人送礼物也严谨 16:23 - 吐槽摩羯座选礼物 18:20 - 送给自己的礼物 19:47 - 最好的礼物就是今天 21:14 -总结 00:54 - Topic of the Day: The Art of Gift-Giving 02:22 - Strange Gifts from a Law Firm Gift Exchange 03:11 - Creative Ways to Gift “Luxury” Items 05:03 - The Best Gift? It's “Understanding You” 07:00 - Why Do We Give Gifts? 08:40 - Using Thoughtful Gifts for Relationship Management 09:52 - Gifts as a Form of Communication 10:14 - The Most Expensive Gifts in Shanghai 12:21 - The “Gift of Timing” 13:14 - Don’t Drop the Ball When Gifting Family 15:07 - How Germans Do Gift-Giving with Precision 16:23 - Ranting About Capricorn's Gift-Giving Skills 18:20 - Gifts for Yourself 19:47 - The Best Gift is Today
美国博主1欧购意大利城堡的油管视频，让我开始好奇外国人怎么看买房这件事。是出于安全感？家庭需要？投资理财？还是选择一种生活方式？本期茶话会跨时差汇聚三国朋友，这半小时我居然听到更酷的解读！ 欢迎加入微信听友群：15618667007，也欢迎关注本期嘉宾IG: dan_kiwiabroad * 00:50 - 本期嘉宾：来自新西兰的Daniel * 01:48 - 新西兰人民购房观 * 03:21 - 有一种生活叫9号线 * 05:00 - 租豪宅变富翁的玄学 * 07:33 - 买房子能养安全感吗 * 09:04 - 分手后买房犒赏自己 * 13:26 - 你是你自己移动的家 * 14:39 - 一扇等你的窗 * 15:30 - 女人要有属于自己的房间 * 17:12 - 在KFC找安全感的方法 * 22:05 -其他国家父母也帮买房吗 * 23:19 - 当败家子遇到买房 * 29:53 - 在上海为爱而嫁 * 32:26 - 你想过怎样的一生 * 34:00 -总结 * 00:50 - Guest: Daniel from New Zealand * 01:48 - How New Zealanders View Homeownership * 03:21 - "Line 9": A Lifestyle Choice * 05:00 - The Secret to Renting Luxury Homes and Getting Rich * 07:33 - Does Owning a Home Bring Security? * 09:04 - Buying a House as a Post-Breakup Reward * 13:26 - You Are Your Own Moving Home * 14:39 - A Window That Waits for You * 15:30 - Every Woman Deserves a Room of Her Own * 17:12 - Finding Comfort in a KFC Booth * 22:05 - Do Parents Help Buy Homes in Other Countries? * 23:19 - When a Spender Becomes a Homeowner * 29:53 - Love and Real Estate in Shanghai * 32:26 - Living the Life You Envision
运动真是件奇妙的小事：明明是消耗体力，运动完却能量满满；明明是i人体质，动起来社牛附体；他们爱找虐，条框多，几乎人均偏执狂，强迫症，但又偏偏一个个都是人间锦鲤，随地大小运、桃花朵朵开。本期嘉宾来自F45Shanghai小明星，上海各大运动community非官方代言人Sandora，听听她是怎么越运动越走运的？ 欢迎加入微信听友群：15618667007 00:45 - 本期嘉宾：运动女王Sandora 02:38 - 运动与约会的对赌条约 06:52 - 骑行改变了生活轨迹 08:14 - 跑者7公里内不打车 10:40 - 打出领导范儿 11:25 - 不能爽约的约定 13:50 - 运动给你开辟个人时间 15:17 - 跑步入伙的好处 17:02 - 运动员还是运动媛？ 18:25 - 不够喜欢才要激励 19:45 - elite都是同频强者 21:08 - 好奇心也是驱动力 23:02 - 投入运动等于投简历 25:36 - 总结 00:45 - Guest: The Sport Queen-Sandora 02:38 - Betting Agreement Between Sports and Dating 06:52 - How Cycling Changed Life’s Path 08:14 - Runners Don’t Take Cabs Within 7 KM 10:40 - Punch Like a Leader 11:25 - Never Broken a Promise 13:50 - Creating Your Me Time 15:17 - Benefits of Joining a Running Crew 17:02 - Athlete or Sports Socialite? 18:25 - Only Need Motivation if You Don’t Love It Enough 19:45 - Elite Athletes are the same 21:08 - Curiosity as a Driving Force 23:02 - Investing in Sports is an investment in career 25:36 - Conclusion
01:06 - 为什么要爱自己？ 01:42 - 成为自己剧本的主角 02:22 - 旺自己：当爱自己的意识觉醒 05:21 - 随时正反馈：有点进步就奖励自己 07:11 - 用每年一次华晨宇演唱会，回顾自己一年得失 11:30 -人生本就不完美 12:11 -与他人比较，你只会忘记自己 13:24 - 一句话让你远离职场PUA 13:50 - 永远记着你的最佳版本 14:50 - 成长是自己和自己比 16:29 - 不配得感从何而来 18:46 - 当大家不再卷 21:37 - 办教培新思路：体验什么是爱自己 23:15 - 爱自己教教主：伊能静 26:00 - 总结 01:06 - Why self-love? 01:42 - To be the protagonist of your own life script. 02:22 - When the consciousness of loving yourself awakens. 05:21 - Instant feedback: reward yourself for even small progress. 07:11 - An annual concert by Hua Chenyu to review yourself. 11:30 - Real life is all about imperfections. 12:11 - Comparing yourself to others will only make you forget yourself. 13:24 - One sentence to help you avoid workplace PUA 13:50 - Always remember your best version. 14:50 - Growth is about comparing yourself to yourself. 16:29 - Where does the sense of unworthiness come from? 18:46 - When everyone stops involuting. 21:37 - New ideas for education & training: experiencing what self-love is. 23:15 - Self-love guru: Yi Nengjing. 26:00 - Summary.
01:17 本期嘉宾：新西兰学前教育从业者 Fei 01:50 中国和新西兰教育不同点 02:54 纯玩没教学KPI 03:28 卷不倦的华人家长 04:12 新西兰家长更相信体能发展 07:10 注重创新的毛里求斯教育 08:36 教育对性格的影响 09:11 只会做题，但不会应对人生难题 10:54 去支持和陪伴就够了 13:35 新西兰老师无需“统一管理学生”的秘密 15:13 创造力和守规则，谁都绕不开 16:32 德国职业学校的设计 18:37 社会应给予不同教育价值 19:38 多元价值观，带来多元未来 21:55 重构家长头脑中成功的定义 22:38 付航：体能教育改变命运 24:10 从小学会应对情绪，长大就不补课了 25:56 路径依赖与应试教育 26:30 活在别人的期待是对的吗？ 29:06 成长路径在每个国家都不是线性的 30:55 结语 01:17 Guest: Fei, early education practitioner in New Zealand 01:50 Differences between education in China and New Zealand 02:54 Play-based learning without teaching KPIs 03:28 Chinese parents never exhausted 04:12 New Zealand parents focus more on physical development 07:10 Mauritius' education system and its emphasis on innovation 08:36 The influence of education on personality 09:11 Good at taking tests but unprepared for real-life challenges 10:54 Supporting and accompanying children is enough 13:35 The secret behind why New Zealand teachers don’t need to “uniformly manage students” 15:13 Creativity and conformity – challenges that everyone faces 16:32 The design of Germany’s vocational schools 18:37 Society should recognize the value of different education paths 19:38 Diverse values bring a diverse future 21:55 Redefining success in the minds of parents 22:38 Fuhang: Physical education can change a person’s fate 24:10 Learning emotional coping skills early 25:56 Path dependency and exam-focused education 26:30 Is living up to others' expectations the right path? 29:06 Growth paths are not linear in any country 30:55 Conclusion
00:45 本期嘉宾：音乐制作人 Kian 01:24 荷尔蒙,个人意志的觉醒 03:00 没人问我想要什么 04:00 没有一成不变的三观 05:24 油管播客推动的职场追求 06:06 结识朋友去进化自己 06:35 确立价值观应该是门课 10:10 从耐克和阿迪达斯看到的 11:25 找到你的甜区 12:35 文化冲击中长大的小孩 14:35 给年轻人多点空间吧 17:15 坚定内心，记住自己是谁 22:30 数字焦虑中的内容创作者 24:00 了解规则，摒弃规则 26:20 花不盛开就换环境 27:30 外观也是价值观 31:00 总结 00:45 Guest: Music Producer Kian 01:24 Hormones: The Awakening of Personal Will 03:00 No One Asks What I Want 04:00 No Fixed Values 05:24 YouTube Podcasts Shift New Career Pursuits 06:06 Evolve Yourself by Meeting People 06:35 How to Identify Personal Values Should Be a Subject 10:10 Insights from Nike and Adidas 11:25 Find Your Sweet Spot 12:00 Growing Up Amid Cultural Conflict 14:00 Give Young People More Space 17:15 Steadfast Your Heart: Remember Who You Are 22:30 Content Creators in Digital Anxiety 24:00 Know the Game, Discard the Game 26:20 If a Flower Doesn't Bloom 27:30 Appearance Reflects Values 31:00 Summary
* 00:00 成员介绍 * 00:35 为什么选这个话题 * 00:56 是听众还是显眼包？ * 02:39 跟住当下话题，就没问题 * 03:26 插嘴不成有点尬 * 04:00 看人说话 * 04:49 让牛人先说完 * 05:41 先赞，再夺话语权 * 06:25 看上下文再决定要不要插嘴 * 07:32 无痕插话就像主持串场 * 08:26 礼貌终止无聊对话 * 08:50 对付强势客户小妙招 * 10:02 酒会上加入陌生人对话靠什么 * 12:21 头铁要提反对意见也有招 * 17:54 危急关头不得不插话 * 18:45 总结 * 00:00 Team intro * 00:35 Why this topic was chosen * 00:56 Listener or spotlight? * 02:39 Be present in the conversation * 03:26 The awkward moment * 04:00 Know your audience * 04:49 Let the boss finish first * 05:41 Compliment first, then take the floor * 06:25 Read the room before speaking * 07:32 Seamless interruptions * 08:26 Politely ending small talk * 08:50 Tips for handling a dominant client * 10:02 Joining strangers' conversations at a party * 12:21 Disagreeing tactfully * 17:54 The hard stop * 18:45 Summary
* 00:00 成员介绍 * 00:23 为什么选这个话题 * 01:17 陌生人会重溯你 * 02:59 利用旅行训练你的e人能力 * 06:20 结识陌生人时的内心活动 * 08:37 等电梯秒结识帅哥全靠这个字 * 11:28 打造你身上可识别的话引子 * 13:25 忘掉那些限制你机会的恐惧 * 16:20 三人行环境展开话题更自然 * 18:10 说点不一样的才能吸引人 * 19:19 结识靠谱合作伙伴全靠“抱怨” * 21:42 总结 * 00:00 Team intro * 00:23 Why this topic was chosen. * 01:17 The strangers you meet will reshape you * 02:59 Use a trip to train your E-personality * 06:20 Inner thoughts when meeting strangers * 08:37 How to meet guy in the elevator shortly * 11:28 Create identifiable topic starters on your body * 13:25 Forget the fear that limits your opportunities * 16:20 Start conversation in a group of three * 18:10 Say something different to catch the attention * 19:19 “Complaint” help you meet reliable business partners * 21:42 Summary
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