节目

2020年全国高考二卷英语听力 第一节 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1.Where does the conversation probably take place? A. In a supermarket. B. In the post office. C. In the street. 2.What did Carl do? A. He designed a medal. B. He fixed a TV set. C. He took a test. 3.What does the man do? A.He's a tailor. B.He's a waiter. C.He's a shop assistant. 4.When will the flight arrive? A. At 18:20. B. At 18:35. C. At 18:50. 5.How can the man improve his article? A. By deleting unnecessary words. B. By adding a couple of points. C. By correcting grammar mistakes. 第二节 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听第6段材料，回答第6、7题。 6.What Does Bill often do on Friday night? A.Visit his parents. B. Go to the movies. C.Walk along Broadway. 7.Who watches musical plays most often? A.Bill. B.Sarah. C.Bill's parents. 听第7段材料，回答第8、9题。 8.Why does David want to speak to Mike? A. To invite him to a party. B. To discuss a schedule. C. To call off a meeting. 9.What do we know about the speakers? A.They are colleagues. B.They are close friends. C.They've never met before. 听第8段材料，回答第10至12题。 10.What kind of camera does the man want? A. ATV camera. B. A video camera. C. A movie camera. 11.Which function is the man most interested in? A.Underwater filming. B. A large memory. C.Auto-focus. 12.How much would the man pay for the second camera? A.950 euros. B.650 euros . C.470 euros. 听第9段材料，回答第13至16题。 13.Who is Clifford? A. A little girl. B.The man's pet. C. A fictional character. 14.Who suggested that Norman paint for children’s books? A.His wife. B.Elizabeth. C. A publisher. 15.What is Norman’s story based on? A. A book. B. A painting. C. A young woman. 16.What is it that shocked Norman? A.His unexpected success. B.His efforts made in vain. C.His editor's disagreement. 听第10段材料，回答第17至20题。 17.Who would like to make small talk according to the speaker? A.Relatives. B.Strangers. C.Visitors. 18.Why do people have small talk? A. To express opinions. B. To avoid arguments. C. To show friendliness. 19.Which of the following is a frequent topic in small talk? A.Politics. B.Movies. C.Salaries. 20.What does the speaker recommend at the end of his lecture? A.Asking open-ended questions. B.Feeling free to change topics. C.Making small talk interesting. 【参考答案】 1-5：CBACA 6-10：BBCCB 11-15：ACCAB 16-20：ABCBA 【听力原文】 Text 1 M:Excuse me. How can I get to the nearest supermarket? W:It's on Pennings Road. Go past the post office and it's on your left. Text 2 W: I don't know how you did it, Carl, but the TV works beautifully now. You should get a medal for your work. M: It wasn't hard at all. It was much easier than preparing for the test. Text 3 M:Good morning, madam. What can I do for you? W:Well, the sleeves of this jacket are too long. Can you make them shorter? M:Let me take a look. Okay, I can do it for twenty dollars. Text 4 W:Excuse me. Could you tell me what time Flight AF35 gets in? M:Well, it's due in at 6:20 p.m., but the announcement said just now that it has a thirty-minute delay because of the bad weather. Text 5 M:Miss Miller, could you tell me how I can improve this article? I got a B plus. W:It's quite good, actually. The language use is good and the main points are covered. There is just too much repetition. You could have said everything within two pages. Text 6 W:So, Bill, what do you usually do on the weekend? M: I often go to the movies with friends on Friday night. How about you, Sarah? W:Well, I love seeing musical plays on Broadway with my friends. Have you been to many? M:Not really. I saw one when I moved to New York and another when my parents came to visit, but none ever since. Text 7 W:Hello, Helen Smith speaking, can I help you? M:Hello, this is David. Could I speak to Mike, please? W: I am afraid he is not available at the moment. Would you leave a message? M:Yes, I'm calling to cancel a meeting we scheduled for this afternoon. W:OK, let me take this down. Could I have your name again? M:Certainly. It's David Stone. Text 8 W:Can I help you, sir? M: I’d like to buy a camera. W:Right. We have ordinary cameras, movie cameras and video cameras. They are all digital. M:Well, I am thinking of a video camera. W:Let’s see.How much do you want to spend, sir? M:Oh, I'm not really sure. What is the price? W:Well, that depends on the model and anything else you want to have with it. M: I see. W:How about this one? It has one of the new memory sticks and a protective case for filming underwater so you can take it when you go diving. M:Does it have auto-focus? W:No, it doesn't. M:That's okay. The underwater filming is important for me, actually. How much is this? W: It costs 650 euros. M:Oh, that's a bit expensive for me. Have you got anything similar but less expensive? W:Well, here is the sale of the week. It's excellent for the price. Only 470 euros and it includes... Text 9 W: A big dog celebrates a big birthday this year. Clifford the Big Red Dog first appeared 50 years ago, along with Emily Elizabeth, the little girl who loves him. Today we have Norman Bridwell to talk with NPR's reporter on his dog's 50th birthday. So, Norman, tell us how it all started. M:Well, it was 1962 and I was struggling — not very successful artist in New York. My wife suggested that I try my hand at painting for children's books. So I did ten paintings and took them to publishers. I was turned down everywhere, except at one publisher,where a young woman told me I wasn't very good. So if I wanted to paint for a book, I'd need to write one on my own. W: So you did! M:Umm, the woman pointed to a painting I'd done, of a little girl with a big red dog. And she said “Maybe that's a story.” And I went home. And over that weekend, I wrote the story Clifford the Big Red Dog, and was shocked when it was accepted for publication because I'd never written anything before. W: I see. How wonderful! M:Yes, it was. My wife was also in shock when she did realize it wasn't a dream.But it was just luck. W:But that luck turned into 90 Clifford books that have sold 126 million copies in 13 languages. Text 10 M:Hello, everyone. Today I’m going to talk about small talk, that is, short conversations people often have with strangers they meet. Such exchanges occur at bus stops,on buses, while waiting in line, almost anywhere that strangers gather close together. As a matter of fact, these short conversations are a good way for people to say hello and express friendliness. Such conversations usually cover a wide range of topics. The topics may include weather, customer service,movies, TV shows, local sports or latest news. But you should always keep it in your mind that private questions about salaries, family life, religious beliefs and politics should be avoided during these conversations. Besides, it's better to ask open-ended questions. If you ask visitors, “Do you like our city?” They may say simply “Yes.” On the other hand, if you ask, “What do you think of our city?” They will have more freedom in answering. This type of question also shows that you're interested in them. If you appear interested in what people are saying, they feel more comfortable talking with you.

【🍉参与播客】 进听友群可以加主播小船的微信zhangxiaochuan2021 欢迎点击这里关注小船不翻📕主页，观看更多视频 【🫐本期内容】 很多人都爱吃大蒜，可你真的吃对了吗？生吃大蒜能杀菌消炎，为什么肠胃弱的人吃完总会烧心难受？捣碎静置几分钟再吃的说法靠谱吗？小小一味大蒜，吃法不同效果天差地别，到底怎么吃才能兼顾养生又不伤胃呢？ 【🥒时间轴】 00:00 免费抽蒜薹，蒜农为啥宁愿送人也不愿自己采收？ 01:25 大蒜别只当调料！抗菌、降坏胆固醇、稳血压三重福利拉满！ 02:23 大蒜素不会凭空出现！切碎静置一会，大蒜素才会被合成！ 04:49 大蒜属于辛辣类食材吗？生吃熟吃差别大！ 06:00 从法老陪葬品到厨房调料，大蒜走过了怎样的千年旅程？ 07:35 全身无废料的大蒜，每一处都大有用处！ 08:45 大蒜该买新蒜还是老蒜？内行人都这样挑！ 09:40 正宗长宁大蒜啥特点？蒜瓣紧实蒜香浓！

【书籍概述】： 本书通过一个创业公司“茶山”的故事，生动阐述了源自英特尔、在谷歌发扬光大的OKR（目标与关键成果）高绩效管理方法。故事围绕创始人面临的“新奇事物综合症”、目标分散、团队沟通不畅等典型困境，详细展示了如何设定鼓舞人心的目标，并配以可量化、可追踪的关键成果来确保执行。书中不仅解释了OKR的基本原理，更提供了“每周信心指数盘点”、“周五庆祝会”等具体实施步骤与工具，旨在帮助团队聚焦关键目标，实现持续高效增长。 【核心内容】： 1. 聚焦是核心：一个季度只设定一个最重要的目标，避免团队精力分散，确保全力突破。 2. 关键成果需可量化：关键成果必须是可衡量、可追踪的路径标尺，而非简单的待办事项清单。 3. 持续追踪与透明沟通：通过每周评估信心指数和复盘，及时调整策略，保持团队协同与动力。 【作者及介绍】： 克里斯蒂娜·沃特克是知名产品管理专家，曾担任Zynga公司产品副总裁。作为OKR工作法的积极倡导者和实践者，她致力于帮助组织实现高绩效。其代表作包括《OKR工作法》以及关于产品战略与团队管理的相关论述。

你有没有想过，AI之间开始说我们听不懂的“悄悄话”是为了什么？一个AI要学会新技能，最好的方法竟然是扔掉我们给它的“拐杖”？这期节目，我们就来聊聊几篇有趣的最新论文：看AI如何自创“电报文”实现高效沟通，用“清醒的梦”来检验学习成果，甚至尝试解开说服你的“人性方程”。准备好了吗？让我们一起探索AI正在发生的、超乎你想象的进化！ 00:00:31 当机器开始说“电报”，AI沟通的下一次进化 00:05:06 AI学习的“断舍离”，扔掉“拐杖”，它能走得更远？ 00:10:55 小模型的大道理，为什么30亿参数能挑战万亿巨头？ 00:16:03 如何让机器人做一个“清醒的梦”？ 00:21:51 想说服我？先解开这道“人性方程” 本期介绍的几篇论文： [CL] Large Language Models Do Not Always Need Readable Language [Shanghai Jiao Town University & The University of Sydney & Hefei University of Technology] https://arxiv.org/abs/2606.19857 --- [CV] You Don't Need Strong Assumptions: Visual Representation Learning via Temporal Differences [UIUC & New York University] https://arxiv.org/abs/2606.15956 --- [CL] VibeThinker-3B: Exploring the Frontier of Verifiable Reasoning in Small Language Models [Sina Weibo Inc] https://arxiv.org/abs/2606.16140 --- [RO] SC3-Eval: Evaluating Robot Foundation Models via Self-Consistent Video Generation [University of Toronto & Physical Intelligence & NVIDIA] https://arxiv.org/abs/2606.18610 --- [AI] Using Cognitive Models to Improve Language Model Simulation of Human Persuasion Games [Princeton University] https://arxiv.org/abs/2606.17657

这是一场我们躺在酒店房间里的闲聊局～确实拖更得有点久，中间各种事情打岔，我们也就不再赘述了。这一次的话题似乎和运动关联不大，我们只是很想和大家分享一下在兰州马拉松中的感受，以及我们在河南几天假期的体会。 在聊的过程中，我们忍不住会揶揄一下自己的家乡（上海+湖北），希望不熟悉我们的朋友可以多多包涵，其实正因为是自己的家乡我们才这么肆无忌惮，完全没有地域歧视的意思。还有就是关于大满贯的畅想，其实就是我们的一个讨论，并不是说非得进大满贯才算是对兰马的肯定（怎么感觉这期叠甲有点多）…… 总之，大家放松着听就好哈哈！预告一下，下期我们会聊比较严肃的话题～～ 00:01:14 这次跑兰州马拉松，为什么要聊到“大满贯”？ 00:06:08 同为国内马拉松的“天花板”，上海马拉松和兰州马拉松有何不同？ 00:15:07 兰马志愿者的热情，是有激励的还是自发的？ 00:17:38 兰马VS上马：领物日感受到的不同特质 00:19:06 民俗表演融入马拉松赛事的意义，以及去河南清明上河园看各种街头表演的感受 00:24:49 清明上河园的人气之旺让我们很意外，归根到底是——足够有诚意 00:28:44 外国人来中国玩，也可以优先考虑兰州河南这样的城市，看看历史、传统文化和更有代表性的中国现状；看龙门石窟、《只有河南》、爬嵩山、逛河南博物馆的感受 00:39:23 河南的另几个特色：洛阳和开封满城都是古装小姐姐、美食很好吃、物价很便宜 00:44:01 兰州马拉松还有什么可以提高的地方？ 00:47:14 以兰马和河南文旅的成功为启发，探讨品牌如果想要做好下沉市场的话到底要在哪里努力。 00:53:02 总结 另外，恭喜EP105 节目的获奖听友是——ID：swishflick，请这位朋友看到shownotes后添加小助手VX（blueshadow2013）以便提交收件信息。 拓展阅读： 观看我们的兰马vlog 河南旅游vlog先导片（正片遥遥无期） 祝大家夏天愉快！

每天打开运动软件，发现连续打卡天数又增加了一天；在阅读 App 里读完一本书，获得一枚新的阅读徽章；背单词软件连续学习一周，解锁新的成就标识；智能手表提示今天的运动目标已经完成。 这些奖励几乎没有实际价值，却能让许多人产生一种小小的满足感，甚至因此更愿意坚持下去。 从心理学角度看，这些看似不起眼的徽章、积分和进度条，其实都属于同一种东西——现代版的“贴纸”。 为什么一枚“贴纸”能让人坚持下去？ 很多人认为，成年人应该为了更宏大的目标而努力：为了健康而运动，为了成长而阅读，为了未来而学习。 按理说，这些目标本身就足够重要，不需要额外激励。但现实却并非如此。 心理学中的“自我决定理论”（Self-Determination Theory）认为，人们能够长期保持动力，往往与三种基本心理需求是否得到满足有关：自主感、胜任感和联结感。 自主感，是觉得这件事是自己主动选择去做的；胜任感，是感受到自己正在进步、有能力完成目标；联结感，则是感受到自己与他人之间存在联系和归属。 而各种打卡系统、徽章系统和进度记录，恰好能够满足这些需求。 决定开始运动、阅读或学习，本身就是一种自主选择；每一次打卡成功，都意味着完成了一项任务，获得一次“我做到了”的确认；而当看到许多人和自己一起坚持时，又会产生一种共同努力的归属感。 成年人尤其需要“看得见的进步” 儿童时期，我们获得反馈的机会很多。考试成绩提高会被表扬，表现优秀时还可能获得小红花或奖状。 但成年以后，这种即时反馈明显减少了。 跑一次步，不会立刻变瘦；读一本书，不会马上变得博学；学一天英语，也很难感受到明显进步。 许多重要目标都有一个共同特点：见效慢。 而人类的大脑并不擅长等待。心理学研究发现，人们对即时反馈十分敏感。当付出与回报之间的间隔过长时，坚持就会变得困难。 这时，“贴纸”的价值便体现出来了。 心理学家将这种机制称为进度可视化。 当人们能够直观看到自己正在接近目标时，继续坚持的意愿往往会明显提高。 从这个意义上说，这些数字徽章并不只是奖励，而更像是路标。它们不断提醒我们：虽然终点还很远，但已经向前走了一步。 外在奖励为什么有时有效，有时却令人反感？ 不过，奖励并不总能产生积极作用。 心理学研究发现，外在奖励是一把双刃剑。 有些奖励会让人备受鼓舞，有些奖励却会让人觉得自己被操控，甚至削弱原本的兴趣。区别往往不在于奖励有多贵重，而在于它传递的信息是什么。 例如，一枚徽章如果是在告诉你“你已经坚持了30天”，它传递的是对努力的确认；但如果它变成一种强制性的考核工具，人们很快就会失去兴趣。 外在激励最理想的状态，不是替代内在动力，而是帮助内在动力持续下去。 成年人为什么依然需要“贴纸”？ 成年人的生活里充满了长期而琐碎的投入。 工作、学习、运动、育儿、处理各种事务，往往都需要持续付出，却很难获得即时反馈。 而各种徽章、积分、打卡记录和进度条，恰好填补了这一空缺。 它们让原本模糊的坚持变得具体，让难以察觉的进步变得清晰。

【赞助商】 OpenClaw快报 每天五分钟，听听 OpenClaw 快报，带你了解最新动态和业内讨论 传送门 https://www.xiaoyuzhoufm.com/podcast/6a1732a2dffa135d0ab5ef43 【目录】 本期的 5 篇论文如下： [00:47] TOP1(🔥204) | 🔄 Looped World Models（循环世界模型） [02:56] TOP2(🔥192) | 👁 JoyAI-VL-Interaction: Real-Time Vision-Language Interaction Intelligence（JoyAI-VL-Interaction：实时视觉-语言交互智能） [05:16] TOP3(🔥139) | 🔄 LoopCoder-v2: Only Loop Once for Efficient Test-Time Computation Scaling（LoopCoder-v2：仅循环一次以实现高效的测试时计算扩展） [07:22] TOP4(🔥118) | 📊 Data Journalist Agent: Transforming Data into Verifiable Multimodal Stories（数据记者智能体：将数据转化为可验证的多模态故事） [09:36] TOP5(🔥108) | 🤖 Geometric Action Model for Robot Policy Learning（几何动作模型：用于机器人策略学习的几何基础模型） 【关注我们】 您还可以在以下平台找到我们，获得播客内容以外更多信息 小红书: AI速递

【欢迎订阅】 每天早上5:30，准时更新。 【阅读原文】 标题：AI super-apps are remaking China's internet Welcome to the agentic era 正文：To have a coffee delivered to an office in Shanghai, users can ask one of China's artificial-intelligence super-apps to choose a drink, press “confirm” and wait for it to arrive. Delegating such decisions carries risks. When one user asked for a “special coffee”, he received a rose-petal-vinegar-flavoured one.Yet the speed at which such services are spreading in China is remarkable.More than 600m people are thought to have used some form of agentic app. China is moving rapidly towards a future in which AI chooses,purchases and delivers many goods and services, reshaping its digital economy. 知识点：delegate v. /ˈdelɪɡeɪt/ to give a task or responsibility to someone else so that they do it for you 委托；把……交给别人代劳 • Good managers know when to delegate tasks to their team members rather than doing everything themselves. 优秀的管理者知道何时把任务委托给团队成员，而不是事必躬亲。 • Busy parents often delegate grocery shopping to delivery apps. 忙碌的父母常把买菜这件事委托给配送应用。 获取外刊的完整原文以及精讲笔记，请关注微信公众号「早安英文」，回复“外刊”即可。更多有意思的英语干货等着你！ 【节目介绍】 《早安英文-每日外刊精读》，带你精读最新外刊，了解国际最热事件：分析语法结构，拆解长难句，最接地气的翻译，还有重点词汇讲解。 所有选题均来自于《经济学人》《纽约时报》《华尔街日报》《华盛顿邮报》《大西洋月刊》《科学杂志》《国家地理》等国际一线外刊。 【适合谁听】 1、关注时事热点新闻，想要学习最新最潮流英文表达的英文学习者 2、任何想通过地道英文提高听、说、读、写能力的英文学习者 3、想快速掌握表达，有出国学习和旅游计划的英语爱好者 4、参加各类英语考试的应试者（如大学英语四六级、托福雅思、考研等） 【你将获得】 1、超过1000篇外刊精读课程，拓展丰富语言表达和文化背景 2、逐词、逐句精确讲解，系统掌握英语词汇、听力、阅读和语法 3、每期内附学习笔记，包含全文注释、长难句解析、疑难语法点等，帮助扫除阅读障碍。

听见有趣的灵魂，照见无数的可能 【本期嘉宾】 姜天剑（Tina） — 22岁进入职场，55岁荣退。她说：“人生不是上下半场，是一场接一场。” 伟事达企业家教练、专业教练培训师，足迹遍布40几个国家，还有她在4国10城的深度体现。年轻时是“仗义的孩子王”，父母都出差时，八岁带妹妹生活，学会了用拳头捍卫自己的尊严；后来当了妈妈，女儿教会她“错过的东西都是该错过的”。如今她的口头禅是：“好玩。” 【内容简介】 这期播客，刘蓓与Tina老师海阔天空聊了两小时。从四国十城的人生轨迹，到八岁为姐妹们出头的“孩子王”；从在美国因为自己HR的身份把员工吓跑，到女儿教她如何松弛。 她说：“人心都是肉长的。” 走遍40多个国家，她发现微笑是内在富足的呈现，幽默是智慧的外溢。年轻时她厉害得不可侵犯，后来女儿问她：“你错过的车不止一班，为什么对错过的这班这么生气？”她从此学会了“一切发生都是最好的发生”。 这期节目有笑声、有智慧、有松弛感。适合每一个曾经“很厉害”、正在学习“放松”的你。 【对话要点】 * 四国十城的根：从浙江天台寻祖到北京、深圳、美国、新西兰、新加坡 * “孩子王”的童年：八岁带妹妹，用拳头和眼神保护自己 * 当HR把人吓跑：美国同事看到她就关对话框，从此立志做有亲和力的人 * 女儿教她松弛：“你错过的车不止一班，为什么对错过这班这么生气？” * “好玩”的人生哲学：错过竞赛就去吃麦当劳，一切错过都是该错过的 * 微笑与幽默：微笑是内在富足的外溢，幽默是智慧的外溢 专注访问，一百种人生。 在这里，听见一位资深教练从“出手打架”到“好玩”就干的半生修行。