Lex Fridman Podcast - 节目列表

Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors: – Eight Sleep: https://eightsleep.com/lex to get $350 off – LMNT: https://drinkLMNT.com/lex to get free sample pack – AG1: https://drinkag1.com/lex to get 1 month supply of fish oil – Shopify: https://shopify.com/lex to get $1 per month trial – NetSuite: http://netsuite.com/lex to get free product tour – BetterHelp: https://betterhelp.com/lex to get 10% off Transcript: https://lexfridman.com/andrew-huberman-5-transcript EPISODE LINKS: Andrew’s YouTube: https://youtube.com/AndrewHubermanLab Andrew’s Instagram: https://instagram.com/hubermanlab Andrew’s Website: https://hubermanlab.com Andrew’s X: https://x.com/hubermanlab Andrew’s book on Amazon: https://amzn.to/3RNSIQN Andrew’s book: https://hubermanlab.com/protocols-book PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: – Check out the sponsors above, it’s the best way to support this podcast – Support on Patreon: https://www.patreon.com/lexfridman – Twitter: https://twitter.com/lexfridman – Instagram: https://www.instagram.com/lexfridman – LinkedIn: https://www.linkedin.com/in/lexfridman – Facebook: https://www.facebook.com/lexfridman – Medium: https://medium.com/@lexfridman OUTLINE: Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) – Introduction (10:24) – Quitting and evolving (17:22) – How to focus and think deeply (19:56) – Cannabis drama (30:08) – Jungian shadow (40:35) – Supplements (43:38) – Nicotine (48:01) – Caffeine (49:48) – Math gaffe (1:06:50) – 2024 presidential elections (1:13:47) – Great white sharks (1:22:32) – Ayahuasca & psychedelics (1:37:33) – Relationships (1:45:08) – Productivity (1:53:58) – Friendship

Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors: – Eight Sleep: https://eightsleep.com/lex to get $350 off – LMNT: https://drinkLMNT.com/lex to get free sample pack – AG1: https://drinkag1.com/lex to get 1 month supply of fish oil – Shopify: https://shopify.com/lex to get $1 per month trial – NetSuite: http://netsuite.com/lex to get free product tour – BetterHelp: https://betterhelp.com/lex to get 10% off Transcript: https://lexfridman.com/andrew-huberman-5-transcript EPISODE LINKS: Andrew’s YouTube: https://youtube.com/AndrewHubermanLab Andrew’s Instagram: https://instagram.com/hubermanlab Andrew’s Website: https://hubermanlab.com Andrew’s X: https://x.com/hubermanlab Andrew’s book on Amazon: https://amzn.to/3RNSIQN Andrew’s book: https://hubermanlab.com/protocols-book PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: – Check out the sponsors above, it’s the best way to support this podcast – Support on Patreon: https://www.patreon.com/lexfridman – Twitter: https://twitter.com/lexfridman – Instagram: https://www.instagram.com/lexfridman – LinkedIn: https://www.linkedin.com/in/lexfridman – Facebook: https://www.facebook.com/lexfridman – Medium: https://medium.com/@lexfridman OUTLINE: Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) – Introduction (10:24) – Quitting and evolving (17:22) – How to focus and think deeply (19:56) – Cannabis drama (30:08) – Jungian shadow (40:35) – Supplements (43:38) – Nicotine (48:01) – Caffeine (49:48) – Math gaffe (1:06:50) – 2024 presidential elections (1:13:47) – Great white sharks (1:22:32) – Ayahuasca & psychedelics (1:37:33) – Relationships (1:45:08) – Productivity (1:53:58) – Friendship

Arvind Srinivas is CEO of Perplexity, a company that aims to revolutionize how we humans find answers to questions on the Internet. Please support this podcast by checking out our sponsors: – Cloaked: https://cloaked.com/lex and use code LexPod to get 25% off – ShipStation: https://shipstation.com/lex and use code LEX to get 60-day free trial – NetSuite: http://netsuite.com/lex to get free product tour – LMNT: https://drinkLMNT.com/lex to get free sample pack – Shopify: https://shopify.com/lex to get $1 per month trial – BetterHelp: https://betterhelp.com/lex to get 10% off Transcript: https://lexfridman.com/aravind-srinivas-transcript EPISODE LINKS: Aravind’s X: https://x.com/AravSrinivas Perplexity: https://perplexity.ai/ Perplexity’s X: https://x.com/perplexity_ai PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: – Check out the sponsors above, it’s the best way to support this podcast – Support on Patreon: https://www.patreon.com/lexfridman – Twitter: https://twitter.com/lexfridman – Instagram: https://www.instagram.com/lexfridman – LinkedIn: https://www.linkedin.com/in/lexfridman – Facebook: https://www.facebook.com/lexfridman – Medium: https://medium.com/@lexfridman OUTLINE: Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) – Introduction (10:52) – How Perplexity works (18:48) – How Google works (41:16) – Larry Page and Sergey Brin (55:50) – Jeff Bezos (59:18) – Elon Musk (1:01:36) – Jensen Huang (1:04:53) – Mark Zuckerberg (1:06:21) – Yann LeCun (1:13:07) – Breakthroughs in AI (1:29:05) – Curiosity (1:35:22) – $1 trillion dollar question (1:50:13) – Perplexity origin story (2:05:25) – RAG (2:27:43) – 1 million H100 GPUs (2:30:15) – Advice for startups (2:42:52) – Future of search (3:00:29) – Future of AI

Arvind Srinivas is CEO of Perplexity, a company that aims to revolutionize how we humans find answers to questions on the Internet. Please support this podcast by checking out our sponsors: – Cloaked: https://cloaked.com/lex and use code LexPod to get 25% off – ShipStation: https://shipstation.com/lex and use code LEX to get 60-day free trial – NetSuite: http://netsuite.com/lex to get free product tour – LMNT: https://drinkLMNT.com/lex to get free sample pack – Shopify: https://shopify.com/lex to get $1 per month trial – BetterHelp: https://betterhelp.com/lex to get 10% off Transcript: https://lexfridman.com/aravind-srinivas-transcript EPISODE LINKS: Aravind’s X: https://x.com/AravSrinivas Perplexity: https://perplexity.ai/ Perplexity’s X: https://x.com/perplexity_ai PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: – Check out the sponsors above, it’s the best way to support this podcast – Support on Patreon: https://www.patreon.com/lexfridman – Twitter: https://twitter.com/lexfridman – Instagram: https://www.instagram.com/lexfridman – LinkedIn: https://www.linkedin.com/in/lexfridman – Facebook: https://www.facebook.com/lexfridman – Medium: https://medium.com/@lexfridman OUTLINE: Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) – Introduction (10:52) – How Perplexity works (18:48) – How Google works (41:16) – Larry Page and Sergey Brin (55:50) – Jeff Bezos (59:18) – Elon Musk (1:01:36) – Jensen Huang (1:04:53) – Mark Zuckerberg (1:06:21) – Yann LeCun (1:13:07) – Breakthroughs in AI (1:29:05) – Curiosity (1:35:22) – $1 trillion dollar question (1:50:13) – Perplexity origin story (2:05:25) – RAG (2:27:43) – 1 million H100 GPUs (2:30:15) – Advice for startups (2:42:52) – Future of search (3:00:29) – Future of AI

Sara Walker is an astrobiologist and theoretical physicist. She is the author of a new book titled “Life as No One Knows It: The Physics of Life’s Emergence”. Please support this podcast by checking out our sponsors: – Notion: https://notion.com/lex – Motific: https://motific.ai – Shopify: https://shopify.com/lex to get $1 per month trial – BetterHelp: https://betterhelp.com/lex to get 10% off – AG1: https://drinkag1.com/lex to get 1 month supply of fish oil Transcript: https://lexfridman.com/sara-walker-3-transcript EPISODE LINKS: Sara’s Book – Life as No One Knows It: https://amzn.to/3wVmOe1 Sara’s X: https://x.com/Sara_Imari Sara’s Instagram: https://instagram.com/alien_matter PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: – Check out the sponsors above, it’s the best way to support this podcast – Support on Patreon: https://www.patreon.com/lexfridman – Twitter: https://twitter.com/lexfridman – Instagram: https://www.instagram.com/lexfridman – LinkedIn: https://www.linkedin.com/in/lexfridman – Facebook: https://www.facebook.com/lexfridman – Medium: https://medium.com/@lexfridman OUTLINE: Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) – Introduction (10:40) – Definition of life (31:18) – Time and space (42:00) – Technosphere (46:25) – Theory of everything (55:06) – Origin of life (1:16:44) – Assembly theory (1:32:58) – Aliens (1:44:48) – Great Perceptual Filter (1:48:45) – Fashion (1:52:47) – Beauty (1:59:08) – Language (2:05:50) – Computation (2:15:37) – Consciousness (2:24:28) – Artificial life (2:48:21) – Free will (2:55:05) – Why anything exists

Sara Walker is an astrobiologist and theoretical physicist. She is the author of a new book titled “Life as No One Knows It: The Physics of Life’s Emergence”. Please support this podcast by checking out our sponsors: – Notion: https://notion.com/lex – Motific: https://motific.ai – Shopify: https://shopify.com/lex to get $1 per month trial – BetterHelp: https://betterhelp.com/lex to get 10% off – AG1: https://drinkag1.com/lex to get 1 month supply of fish oil Transcript: https://lexfridman.com/sara-walker-3-transcript EPISODE LINKS: Sara’s Book – Life as No One Knows It: https://amzn.to/3wVmOe1 Sara’s X: https://x.com/Sara_Imari Sara’s Instagram: https://instagram.com/alien_matter PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: – Check out the sponsors above, it’s the best way to support this podcast – Support on Patreon: https://www.patreon.com/lexfridman – Twitter: https://twitter.com/lexfridman – Instagram: https://www.instagram.com/lexfridman – LinkedIn: https://www.linkedin.com/in/lexfridman – Facebook: https://www.facebook.com/lexfridman – Medium: https://medium.com/@lexfridman OUTLINE: Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) – Introduction (10:40) – Definition of life (31:18) – Time and space (42:00) – Technosphere (46:25) – Theory of everything (55:06) – Origin of life (1:16:44) – Assembly theory (1:32:58) – Aliens (1:44:48) – Great Perceptual Filter (1:48:45) – Fashion (1:52:47) – Beauty (1:59:08) – Language (2:05:50) – Computation (2:15:37) – Consciousness (2:24:28) – Artificial life (2:48:21) – Free will (2:55:05) – Why anything exists

Kevin Spacey is a two-time Oscar-winning actor, who starred in Se7en, the Usual Suspects, American Beauty, and House of Cards, creating haunting performances of characters who often embody the dark side of human nature. Please support this podcast by checking out our sponsors: – ExpressVPN: https://expressvpn.com/lexpod to get 3 months free – Eight Sleep: https://eightsleep.com/lex to get $350 off – BetterHelp: https://betterhelp.com/lex to get 10% off – Shopify: https://shopify.com/lex to get $1 per month trial – AG1: https://drinkag1.com/lex to get 1 month supply of fish oil Transcript: https://lexfridman.com/kevin-spacey-transcript EPISODE LINKS: Kevin’s X: https://x.com/KevinSpacey Kevin’s Instagram: https://www.instagram.com/kevinspacey Kevin’s YouTube: https://youtube.com/kevinspacey Kevin’s Website: https://kevinspacey.com/ PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: – Check out the sponsors above, it’s the best way to support this podcast – Support on Patreon: https://www.patreon.com/lexfridman – Twitter: https://twitter.com/lexfridman – Instagram: https://www.instagram.com/lexfridman – LinkedIn: https://www.linkedin.com/in/lexfridman – Facebook: https://www.facebook.com/lexfridman – Medium: https://medium.com/@lexfridman OUTLINE: Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) – Introduction (10:14) – Seven (13:54) – David Fincher (21:46) – Brad Pitt and Morgan Freeman (27:15) – Acting (35:40) – Improve (44:24) – Al Pacino (48:07) – Jack Lemmon (57:25) – American Beauty (1:17:34) – Mortality (1:20:22) – Allegations (1:38:19) – House of Cards (1:56:55) – Jack Nicholson (1:59:57) – Mike Nichols (2:05:30) – Christopher Walken (2:12:38) – Father (2:21:30) – Future

Kevin Spacey is a two-time Oscar-winning actor, who starred in Se7en, the Usual Suspects, American Beauty, and House of Cards, creating haunting performances of characters who often embody the dark side of human nature. Please support this podcast by checking out our sponsors: – ExpressVPN: https://expressvpn.com/lexpod to get 3 months free – Eight Sleep: https://eightsleep.com/lex to get $350 off – BetterHelp: https://betterhelp.com/lex to get 10% off – Shopify: https://shopify.com/lex to get $1 per month trial – AG1: https://drinkag1.com/lex to get 1 month supply of fish oil Transcript: https://lexfridman.com/kevin-spacey-transcript EPISODE LINKS: Kevin’s X: https://x.com/KevinSpacey Kevin’s Instagram: https://www.instagram.com/kevinspacey Kevin’s YouTube: https://youtube.com/kevinspacey Kevin’s Website: https://kevinspacey.com/ PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: – Check out the sponsors above, it’s the best way to support this podcast – Support on Patreon: https://www.patreon.com/lexfridman – Twitter: https://twitter.com/lexfridman – Instagram: https://www.instagram.com/lexfridman – LinkedIn: https://www.linkedin.com/in/lexfridman – Facebook: https://www.facebook.com/lexfridman – Medium: https://medium.com/@lexfridman OUTLINE: Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) – Introduction (10:14) – Seven (13:54) – David Fincher (21:46) – Brad Pitt and Morgan Freeman (27:15) – Acting (35:40) – Improve (44:24) – Al Pacino (48:07) – Jack Lemmon (57:25) – American Beauty (1:17:34) – Mortality (1:20:22) – Allegations (1:38:19) – House of Cards (1:56:55) – Jack Nicholson (1:59:57) – Mike Nichols (2:05:30) – Christopher Walken (2:12:38) – Father (2:21:30) – Future

Roman Yampolskiy is an AI safety researcher and author of a new book titled AI: Unexplainable, Unpredictable, Uncontrollable. Please support this podcast by checking out our sponsors: – Yahoo Finance: https://yahoofinance.com – MasterClass: https://masterclass.com/lexpod to get 15% off – NetSuite: http://netsuite.com/lex to get free product tour – LMNT: https://drinkLMNT.com/lex to get free sample pack – Eight Sleep: https://eightsleep.com/lex to get $350 off Transcript: https://lexfridman.com/roman-yampolskiy-transcript EPISODE LINKS: Roman’s X: https://twitter.com/romanyam Roman’s Website: http://cecs.louisville.edu/ry Roman’s AI book: https://amzn.to/4aFZuPb PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: – Check out the sponsors above, it’s the best way to support this podcast – Support on Patreon: https://www.patreon.com/lexfridman – Twitter: https://twitter.com/lexfridman – Instagram: https://www.instagram.com/lexfridman – LinkedIn: https://www.linkedin.com/in/lexfridman – Facebook: https://www.facebook.com/lexfridman – Medium: https://medium.com/@lexfridman OUTLINE: Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) – Introduction (09:12) – Existential risk of AGI (15:25) – Ikigai risk (23:37) – Suffering risk (27:12) – Timeline to AGI (31:44) – AGI turing test (37:06) – Yann LeCun and open source AI (49:58) – AI control (52:26) – Social engineering (54:59) – Fearmongering (1:04:49) – AI deception (1:11:23) – Verification (1:18:22) – Self-improving AI (1:30:34) – Pausing AI development (1:36:51) – AI Safety (1:46:35) – Current AI (1:51:58) – Simulation (1:59:16) – Aliens (2:00:50) – Human mind (2:07:10) – Neuralink (2:16:15) – Hope for the future (2:20:11) – Meaning of life

Roman Yampolskiy is an AI safety researcher and author of a new book titled AI: Unexplainable, Unpredictable, Uncontrollable. Please support this podcast by checking out our sponsors: – Yahoo Finance: https://yahoofinance.com – MasterClass: https://masterclass.com/lexpod to get 15% off – NetSuite: http://netsuite.com/lex to get free product tour – LMNT: https://drinkLMNT.com/lex to get free sample pack – Eight Sleep: https://eightsleep.com/lex to get $350 off Transcript: https://lexfridman.com/roman-yampolskiy-transcript EPISODE LINKS: Roman’s X: https://twitter.com/romanyam Roman’s Website: http://cecs.louisville.edu/ry Roman’s AI book: https://amzn.to/4aFZuPb PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: – Check out the sponsors above, it’s the best way to support this podcast – Support on Patreon: https://www.patreon.com/lexfridman – Twitter: https://twitter.com/lexfridman – Instagram: https://www.instagram.com/lexfridman – LinkedIn: https://www.linkedin.com/in/lexfridman – Facebook: https://www.facebook.com/lexfridman – Medium: https://medium.com/@lexfridman OUTLINE: Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) – Introduction (09:12) – Existential risk of AGI (15:25) – Ikigai risk (23:37) – Suffering risk (27:12) – Timeline to AGI (31:44) – AGI turing test (37:06) – Yann LeCun and open source AI (49:58) – AI control (52:26) – Social engineering (54:59) – Fearmongering (1:04:49) – AI deception (1:11:23) – Verification (1:18:22) – Self-improving AI (1:30:34) – Pausing AI development (1:36:51) – AI Safety (1:46:35) – Current AI (1:51:58) – Simulation (1:59:16) – Aliens (2:00:50) – Human mind (2:07:10) – Neuralink (2:16:15) – Hope for the future (2:20:11) – Meaning of life

Charan Ranganath is a psychologist and neuroscientist at UC Davis, specializing in human memory. He is the author of a new book titled Why We Remember. Please support this podcast by checking out our sponsors: – Riverside: https://creators.riverside.fm/LEX and use code LEX to get 30% off – ZipRecruiter: https://ziprecruiter.com/lex – Notion: https://notion.com/lex – MasterClass: https://masterclass.com/lexpod to get 15% off – Shopify: https://shopify.com/lex to get $1 per month trial – LMNT: https://drinkLMNT.com/lex to get free sample pack Transcript: https://lexfridman.com/charan-ranganath-transcript EPISODE LINKS: Charan’s X: https://x.com/CharanRanganath Charan’s Instagram: https://instagram.com/thememorydoc Charan’s Website: https://charanranganath.com Why We Remember (book): https://amzn.to/3WzUF6x Charan’s Google Scholar: https://scholar.google.com/citations?user=ptWkt1wAAAAJ Dynamic Memory Lab: https://dml.ucdavis.edu/ PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: – Check out the sponsors above, it’s the best way to support this podcast – Support on Patreon: https://www.patreon.com/lexfridman – Twitter: https://twitter.com/lexfridman – Instagram: https://www.instagram.com/lexfridman – LinkedIn: https://www.linkedin.com/in/lexfridman – Facebook: https://www.facebook.com/lexfridman – Medium: https://medium.com/@lexfridman OUTLINE: Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) – Introduction (10:18) – Experiencing self vs remembering self (23:59) – Creating memories (33:31) – Why we forget (41:08) – Training memory (51:37) – Memory hacks (1:03:26) – Imagination vs memory (1:12:44) – Memory competitions (1:22:33) – Science of memory (1:37:48) – Discoveries (1:48:52) – Deja vu (1:54:09) – False memories (2:14:14) – False confessions (2:18:00) – Heartbreak (2:25:34) – Nature of time (2:33:15) – Brain–computer interface (BCI) (2:47:19) – AI and memory (2:57:33) – ADHD (3:04:30) – Music (3:14:15) – Human mind

Charan Ranganath is a psychologist and neuroscientist at UC Davis, specializing in human memory. He is the author of a new book titled Why We Remember. Please support this podcast by checking out our sponsors: – Riverside: https://creators.riverside.fm/LEX and use code LEX to get 30% off – ZipRecruiter: https://ziprecruiter.com/lex – Notion: https://notion.com/lex – MasterClass: https://masterclass.com/lexpod to get 15% off – Shopify: https://shopify.com/lex to get $1 per month trial – LMNT: https://drinkLMNT.com/lex to get free sample pack Transcript: https://lexfridman.com/charan-ranganath-transcript EPISODE LINKS: Charan’s X: https://x.com/CharanRanganath Charan’s Instagram: https://instagram.com/thememorydoc Charan’s Website: https://charanranganath.com Why We Remember (book): https://amzn.to/3WzUF6x Charan’s Google Scholar: https://scholar.google.com/citations?user=ptWkt1wAAAAJ Dynamic Memory Lab: https://dml.ucdavis.edu/ PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: – Check out the sponsors above, it’s the best way to support this podcast – Support on Patreon: https://www.patreon.com/lexfridman – Twitter: https://twitter.com/lexfridman – Instagram: https://www.instagram.com/lexfridman – LinkedIn: https://www.linkedin.com/in/lexfridman – Facebook: https://www.facebook.com/lexfridman – Medium: https://medium.com/@lexfridman OUTLINE: Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) – Introduction (10:18) – Experiencing self vs remembering self (23:59) – Creating memories (33:31) – Why we forget (41:08) – Training memory (51:37) – Memory hacks (1:03:26) – Imagination vs memory (1:12:44) – Memory competitions (1:22:33) – Science of memory (1:37:48) – Discoveries (1:48:52) – Deja vu (1:54:09) – False memories (2:14:14) – False confessions (2:18:00) – Heartbreak (2:25:34) – Nature of time (2:33:15) – Brain–computer interface (BCI) (2:47:19) – AI and memory (2:57:33) – ADHD (3:04:30) – Music (3:14:15) – Human mind