Keywords 1.Brief idea of what is Prosecco? 2.What is DOC short for? 3.What are the aims of the Prosecco DOC Consortium and especially what new development has been made with regard to Casa Prosecco, the overseas branches of the consortium. 4.After the pandemic, has the sales of Prosecco worldwide experience a significant increase? What is the forecast for Prosecco sale in the near future? 5.Are cocktails like spritz popular in Italy? 6.If people travel to the Prosecco region, what can they see and do. Hi, everyone and welcome to the show. This episode is made in collaboration with the Prosecco DOC Consortium. Today we are very lucky to have a special guest in the studio Ms. Tanja Barattin, representing the Prosecco DOC Consortium in Italy. First of all, welcome to the show, Tanja . Hello, everyone. Thank you for having me today. Actually, I should say welcome back, because last year, if you remember, Tanja was on the show talking about Prosecco already. Yes, exactly. It's a pleasure to be back with you today. And it's my pleasure. I mean, still probably some of our listeners haven't listened to that particular episode. So could you give us a brief self-introduction about your role in the Prosecco DOC Consortium? What exactly do you do? Yeah, sure. I'm Tanja Barattin, I’m the promotional department manager at the Prosecco DOC Consortium. So my role is in marketing and promotional activities in the China and foreign markets, and I coordinate events and recreation for Prosecco DOC. I see, so definitely representing Prosecco. Then can you give us a very brief idea of what is Prosecco to people who have probably not heard of it or just heard of it briefly? What is Prosecco? Prosecco is one of the most worldwide consumed Italian sparkling wine. It is produced with Glera grapes and it's named after the former village of Prosecco. So we can see the Prosecco is expression of a specific territory which is located in all these of Italy lying between the Dolomites to the Adriatic Sea, a unique area that we call as a dreamland. Thanks to the particular interaction between climate, soil and wine making tradition. So Prosecco is a location name. Yeah, it's a location. It represents a territory with specific rules collected also into production specification and also the supply chain. So from the vineyards and wine sell out into the labeling and commercialization. I see, so to sort of like make an analog so that audience can understand, is it a bit like when people think of champagne, this is the wine from champagne area. When you people think of Prosecco, this is a specific dual tag. It is the same, actually DOC, so the Denominazione di Origine Controllata (controlled designation of origin) prosecco was born in 2009 from the wine makers, and sparkling houses of nine provinces between the regions of Veneto and Friuli Venezia Giulia, and these in order to link in this solemnly the wine to its territory of origin.

可以搜索公号【璐璐的英文小酒馆】或者添加【luluxjg2】咨询课程or加入社群，查看文稿和其他精彩内容哦~ So the sense of community is definitely a pro living in small town. What about some of the cons? Did you feel like I just can't get used to this, especially initially. So there are a few things I mean the lack of food options was a big thing, like I really miss Chinese food; entertainment, I mentioned karaoke before, there was karaoke, but you'd have to go to someone's house to do it. Karaoke in the sense of like karaoke rooms. This does not exist. If I wanted to go to the... there was a supermarket but it was fairly small. So the shopping options were fairly limited; and public transport, there was no public transport if you didn't have a car, you had to walk, because New Zealanders traditionally live in houses with big gardens, not apartments. Walking into town could actually be quite a distance. I see, what about the quietness? Because one thing that I couldn't take when I just spent a few days in English countryside, it was too quiet. It was driving me crazy. How did you handle it? That didn't bother me to be honest. I remember like when I first moved from New Zealand to Beijing, I... this was the year of 2000 and I was staying in Daxing district, and I would just get woken up every morning by thousands of bicycles and bike bells. I struggled with that. I did not struggle coming back to New Zealand with the quietness. I think it's also because you grew up in a smallish town. Right? I grew up a in a city of about 65~ 70,000 people. So a small area, a low populated area. When you move back after all these years living in Beijing to this 4,000 people town, did you notice that your lifestyle has changed or your perspective about things have changed? Absolutely, hugely. So when I lived in Beijing, I had this... it was almost like a feeling of being invincible in some ways, you could go out. It felt like anything was possible in China, that might have just been the time that I was living there around the Olympics, prior to the Olympics, and around the time of the Olympics. It was very high profile... It was just fanatic and it was always stuff going on. There was always opportunities and people were just so optimistic and positive. I was caught up in that. I loved it. Coming back to New Zealand. Everyone was very sedate, very quiet, probably quite pessimistic compared to the optimism that we've been feeling in China. Am I to understand it's kind of like people in Beijing especially back then, no matter if you're Chinese or not Chinese, you felt like there's so many opportunities, so anything can happen, I can make something out of myself. I don't really know how big a success that I can land in the future. But going back, it's more like how your life's gonna be. I'd say so, I've obviously got older as well. So I've been back in New Zealand, living in New Zealand for the past 10, 12years. I've aged as well. So I'm quite happy going to bed at 9 o'clock. Actually, this is my next question. What is the life like in small town, New Zealand, if you have to walk us through a typical day, not just you, I know you have your business, you have actually a lot of things to do, but for an average New Zealanders living in a small town. What is their average day like? Yeah, most people that live in small towns, I just like everyone else. They would either go to school or have a job. In small town, New Zealand, unemployment is probably a bit higher than in the cities. So there will be.. I mean unemployment is still fairly low, but unemployment does exist. New Zealand has a pretty good social welfare system. So if you are unemployed, you get paid weekly. The chances are if you're living in a small town, everything is gonna be much cheaper.

可以搜索公号【璐璐的英文小酒馆】或者添加【luluxjg2】咨询课程or加入社群，查看文稿和其他精彩内容哦~ Hi everyone. And welcome back to your favorite segment Global Village. 欢迎回来【小酒馆·大世界】 Actually since we're talking to Simon in this segment again, I thought we’d just call this a new segment, just call it New Zealand Under The Microscope. 干脆我们把跟Simon的这一段改叫【闲话新西兰】得了, hi Simon. 你好, hello, kia ora. So Simon, we've talked about quite a few topics related to New Zealand, life in New Zealand, today I thought I'm gonna propose another topic that is related to lifestyle in New Zealand, which is how does it feel living in small town New Zealand, or how is it different from your experience of living in places like Beijing or Seoul Or Auckland? Sure. What do you think? Yeah, that sounds good. All right. First of all, for people who don't really know New Zealand, at least you know it's... New Zealand is next to Australia, is in southern hemisphere and is far away from most of the other countries in the world. So exactly how far is New Zealand to other parts of the world, say in flight times from where you live? So New Zealand is very far from everywhere pretty much, we've got Antarctica below us, but there's not many people, in fact, almost no people there, lots of penguins. We've got Australia to our west, it's about 4 hours flight from Auckland to Sydney. So 4 hours by plane, if I wanted to go to, for example, HongKong or Guangzhou, you're looking at around 12, 13 hours, 14 hours to Seoul, 14.5 to Beijing. If I want to go all the way to the UK, so to London Heathrow, it's going to take 24 hours, it's gonna take a full day to fly there. I've been to New Zealand, but I never really fully like realized how far it is. I would imagine going from... I know going from Beijing to New Zealand is far, but I would imagine going from HongKong to New Zealand is not as long as that, but that's really long. We sort of have a bit of an island mentality when things in the world are going badly.

欢迎来到英文小酒馆的迷你双语板块【Buzzword Mix】-新词特饮，短短几分钟，让不同段位的你掌握最新最地道的英文谈资！ 可以搜索公号【璐璐的英文小酒馆】或者添加【luluxjg2】咨询课程or加入社群，查看文稿和其他精彩内容哦~ In today's Buzzword Mix, our buzzword is Gluten Free. In the past few years, if I went to restaurants overseas, especially say in Europe or some trendy western restaurants in China, I've started to see this word a lot on the menu. 也就是近几年, 不管我是在国外的餐厅, 还是说国内的一些西餐厅网红店, 经常会在菜单上看到这个词, Gluten Free. So what exactly is Gluten Free? 今天的新词特饮我们就来说说这个叫做Gluten Free的饮食风潮. First thing first, what is Gluten Free? Gluten直译是麸质, 麦麸的麸, 这个字还挺复杂的. A gluten free diet is an eating plan that excludes foods containing gluten. 所谓的Gluten Free就是无麸质饮食, 可能听到这里还是很多小伙伴一头雾水, 到底这个麸质是在什么食物里有呢？ Gluten is a protein found in wheat, barley, rye, and triticale.麸质其实就是一种蛋白质, 它常见于wheat 小麦, barley大麦, rye 裸麦和triticale这个词我也是第一次听到叫黑小麦, 听到这里可能很多喜欢吃面食的小伙伴都沉默了. A Gluten Free Diet means you can't eat any of that? Then why would people go on this diet? 既然这些最常见的麦都不能吃, 为什么会有人愿意吃这种Gluten Free Diet无麸质饮食? Originally, a gluten free diet is essential for managing signs and symptoms of celiac disease and other medical conditions associated with gluten. 它最早其实不是一个饮食风潮, 而是对于一些疾病的应对措施. The top one is celiac disease, 这个在中文叫乳糜泻. Celiac disease is a condition in which gluten triggers immune system activity that damages the lining of the small intestine. It is an autoimmune disorder. 简单来说乳糜腺Celiac Disease就是是指摄入含麸质的食物之后, 会产生一种自体免疫性肠道疾病, 所以有这种病的人需要无麸质饮食, 就跟糖尿病人需要低糖饮食一样. The other type of health condition that requires people to go on a gluten free diet is Wheat Allergy. 另外一种需要无麸质饮食的健康状况叫做Wheat Allergy 小麦过敏. Like other food allergies, this is the result of the immune system mistaking gluten as a disease causing agent. This will trigger immune system response that may result in congestion, breathing difficulties and other symptoms. 这种小麦过敏就和其他的食物过敏症差不多, 你都会有一些不良的身体反应, 比如说呼吸困难等等. But then because some celebrities are endorsing this diet, the gluten free diet started to become popular among people who don't have these medical conditions. That's because a lot of people are claiming a gluten free diet has other benefits, for example, improved health, weight loss, and increased energy. 但是在国外一些明星大V开始推动了 Gluten Free无麸质饮食的风潮, 说它除了治病还有很多的好处, 比如说improved health会改善你的整体健康状况, weight loss可以减肥, increase energy也可以让你整个人更精神更有能量, 所以 Gluten Free Diet就开始在普通人中间流行起来.

可以搜索公号【璐璐的英文小酒馆】或者添加【luluxjg2】加入社群，查看文稿和其他精彩内容哦~ o Money doesn’t mean that you are posh. ▪ Posh people generally dress in tweed, wellington boots and shabby clothes – nothing to prove! o Only a quarter of the people actually want to be posh. ▪ Many people in the UK see posh people as spoilt, snobbish and entitled. Seen as old-fashioned and pretentious. ▪ British people don’t like people who try to pretend to be posh by showing off their wealth and being fake. • Posh words o Loo (instead of toilet) o Supper o Marvellous o Terribly o Gosh Actually I do wanna say something. You mentioned like posh accents before and everybody's saying in Britain, people can tell which class you are from just by accents. I see that in this you didn't really mention accents. So is accent really a sign of whether you're posh or not. To a certain extent, yeah. Accents really do show where you come from. So in the UK sometimes people say that I've got a bit of a posh accent. I don't have a typical accent from where I grew up, but that's mostly because I’ve lived in China for years and years and years and also been a teacher. I don't think you've got a posh accent, people who say 安澜 has got a posh accent, you really haven't heard a real posh accent. No, that is very exaggerated. However we did explain before, right? Even the real posh people, the old money people nowadays, sometimes they try to tone down their posh accents. Mockney. They actually try to talk common people accent. Yeah, because nowadays only 1/4 of the people who were actually interviewed in this survey actually want to be posh. To be honest, it's not that difficult to understand that because we're not just talking about money, right, later on we're gonna talk about money doesn't mean that you're posh. It's not really about money and enjoyment, is mostly about rules. A lot of this they are privileges, but also attached to many rules you can’t just be running around like other kids and doing all this random things, you probably have a lot of family rules to follow. More partly yeah. I would say it is changing a lot. And to be honest, I would say that being posh is now more of a sign of identity. It's not I would say as it was maybe 50 years ago, certainly not a hundred years ago when being posh meant that yes you had to go... you went to the best schools therefore you got the best jobs you would probably in government. Actually, they probably didn't even have jobs think about Downton Abbey. Yeah, exactly. The idea of job and weekends is very middle class. Yeah, they just had lands to inherit, castles, and so manor houses, exactly, to inherit and family coat of arms, heirlooms. I've met posh people in my life and…

可以搜索公号【璐璐的英文小酒馆】或者添加【luluxjg2】加入社群，查看文稿和其他精彩内容哦~ keywords Britain under the Microscope – Posh • What does posh mean? o Positive – expensive and high quality ▪ Posh restaurant/car/clothes o Negative – describing someone as posh. ▪ He is really posh. ▪ Posh accent • How do you know if someone is posh? o There was a survey in 2021 and these are the top 10 signs. ▪ You went to boarding school. ▪ You have antiques and family heirlooms. ▪ You have a wine cellar. ▪ You have paintings of your ancestors. ▪ You never discuss money. ▪ You call your parents “mummy” and “daddy” when you are an adult. ▪ You have a family coat of arms. ▪ You ride horses. ▪ Your dinner parties are catered. Hi, everyone. And welcome back to Britain Under the Microscope. 欢迎回来【闲话英伦】. Hello, 安澜. Hi Lulu. Hi, everyone. So let me propose a topic. Okay. This is a question that has been bugging me for ages. There's one word in British culture that I find very difficult to translate correctly or accurately into Chinese. This is the word posh, p-o-s-h. I know some of you listening to this show, you probably think Lulu you're a translator, easy, just look it up online and dictionary. But it's not so much I don't know the word because that has so much cultural connotation. Yes, the idea of posh really changes its meaning constantly. So first things first, if you look it up in English-Chinese dictionary, ‘posh’ probably can be translated into上流社会的,优雅的, things like that. But it has so many more meanings. The first question I'm gonna ask you is posh a good word or a bad word. It depends. I knew it. So for example, you use the Chinese word 优雅 which is more elegant in English. Now we could describe a place as posh, so a posh restaurant, a posh car, posh clothes. That just means it's expensive, it's high quality, fancy, it's fancy, it's luxurious, maybe. But it's when you describe somebody as posh that becomes a bit negative. If I say 安澜 is really posh. I would not take that as a compliment. So if you say someone is really posh, they have posh accent, what you’re doing is you're being a little bit negative. You're saying they're pretentious. Pretty much. 就是有点装. 对吧？装着高大上的感觉. Pretentious and also snobbish as well. Snobbish means... meaning you look down on other people, you think you're better. But keep in mind. Posh is very subtle. If you use it to describe things, locations, it's good, it means luxurious, expensive; but use it to describe people usually quite negative, it focuses more on snobbery and pretentious. Yes, that's right. But that still hasn't answered the question. What is posh? Seriously, what is... well I know you're not. I'm not, very much, common as Muck. What is posh? Is it just higher class? Mostly, yes. Now to be posh is not just about money. Is you have a certain family background, you have a certain identity around kind of where you live, what you do and also the people that you hang out with. It still sounds really vague. I mean if only there’s some sort of criteria. Funny you should say that, there was actually a survey in 2021 on how do you know if someone is posh？ Okay, let's hear that. So these are the top 10 signs that someone is posh. 大家听听这个英国人自己评选出来的10条, 这10条如果你都中了或者中了绝大多数, 你就是英国人眼里的posh. So let's hear it. So number one, you went to boarding school. Isn't boarding school just when you actually live in school on campus就是寄宿学校. In China boarding school is just... boarding is just a function. Yeah, no, in the UK, boarding school or private school is incredibly posh because they're very expensive.

可以搜索公号【璐璐的英文小酒馆】或者添加【luluxjg2】加入社群，查看文稿和其他精彩内容哦~ In Chinese culture, the seventh month of the Lunar Calendar holds special significance. It is known as “Ghost Month” 鬼月and hosts the so-called “Ghost Festival” (鬼节) on the 15th of the ghost month. Several Asian countries celebrate the annual Ghost Festival, which is also referred to as either “Zhongyuan Festival” or Yulanpen Festival盂兰盆节. The festival finds it origins in Buddhism, Taoism and Chinese folk beliefs. 中元节，民间俗称七月半，七月十五，祭祖节，佛教则称其为盂兰盆节。在统治者推崇道教的唐代，道教的中元节开始兴盛，逐渐将“中元”固定为节名，并相沿迄今。 Ghost Month 鬼月 Ghost Festival 鬼节 Buddhism 佛教 Yulanpen Festival 盂兰盆节 Taoism 道教 Zhongyuan festival 中元节 Folk belief 民间信仰 Ever since ancient times, Chinese people had the ritual of paying tribute to their ancestors in the middle of the seventh month on the night of the full moon. Taoist doctrine holds that the three basic elements that generate everything in the universe are heaven, earth and water, namely sanyuan or “three elements". The official of heaven brings blessings during Shangyuan (Lantern Festival). The official of earth absolves sins during Zhongyuan Festival, while the official of water dispels disasters during Xiayuan Festival. 自古以来，每年农历七月半满月的晚上，人们有祭拜先祖的习俗。道教将宇宙中万物归为三类：天，地，水，又叫做三元，并以三元配三官，说天官赐福，地官赦罪，水官解厄。上元天官正月十五日生，对应的是上元节（元宵节）；中元地官七月十五日生，对应的是中元节（鬼节）；下元水官十月十五日生，对应的是下元节（比较不受重视，没有小名）。 Pay tribute to one’s ancestors 祭祖 Bring blessing 赐福 Absolve sins 赦罪 Dispel disaster 解厄

可以搜索公号【璐璐的英文小酒馆】或者添加【luluxjg2】加入社群，查看文稿和其他精彩内容哦~ Welcome back to Geek Time advance, this is Brad. Hello, lulu. Hi Brad. So we're gonna continue on talking a little bit more about web3.0, it's a kind of a difficult subject, but we'll try to make it as easy as possible. One thing you can kind of consider with decentralization is we’re cutting out intermediaries, we’re preventing people from being in the middle as much as possible. So basically with web3.0, each individual like us, we will have more of a say as to how our data is used and what kind of data we can access. Right. So rather than having someone with a centralized website, they can have a website, they can put out information, but it will be much harder for them to control your data or get your information, because they are not gonna have a server that holds all of that. And the way you can kind of look at it is we have the cost of the internet and part of the cost of the internet is that we have ISPs, the internet service providers, they charge you to use the internet. But then there is the cost for all of these servers, and we need place to store all the information, but we may not necessarily have to with web3.0 because everyone can donate their processing power as a way to process the internet, so rather than having single servers that are like costing money, people can donate or rather than... I say donate rather than pay money to use the internet. You can give your processing power as part of the payment. So your personal computer becomes a member of the so called block chain processing. Right, just like you could do Bitcoin mining or something like that, rather than do Bitcoin mining, you're doing web3.0 processing. I see, so it's kind of like you said donating your… not donating, but it's like a trade off, so what you give is your computers processing power allow your computer to become a member of the block chain processing and in return you get sort of like data usage for example, the access to data and internet use.

可以搜索公号【璐璐的英文小酒馆】或者添加【luluxjg2】加入社群，查看文稿和其他精彩内容哦~ Hi, everyone. And welcome back to Geek Time, 欢迎回来【Geek时间】. Hi, Brad. Hi, Lulu. What are we talking about today, Lulu? Actually, I have been running into this concept online. It's called web3.0 and I was just wondering what that actually means. Can we talk about that web 3.0? You can kind of think about the internet as being in three main stages. We're in the web2.0 for the most part right now. Web3.0 is gonna be the future of the web if it can be created to the extent that we hope it to be, then the earlier web which was web1.0. Okay. 所以就是网络的1.0时代, 2.0时代和3.0时代, you said we're currently in web2.0? Right. Here web is ‘www’, world wide web. If I remember correctly, this was created, world wide web was created, invented in 1989, I believe? Correct, yeah. So what was the idea or what is the idea of web1.0, the original world wide web. The basic idea is that you can put Information that's accessible to other people who have web devices. If you have a computer or another device to go online and access that data, most of the early web1.0 was just text or some simple pictures that were read only, you went to a website and you could read what was available there. It could be changed and people could update the websites. There were some websites that were bulletin boards where you went there and you did post some information. But a lot of the early web was things made by individuals, hobbyists, someone had and something interesting and so they would post information about it. They liked movies, they would write about movies. If they did art, they might draw something and put it up on their website. But it was quite basic, right? That was mainly from like, 1991 until the early 2000s. 所以1991-2004年之间, web1.0主要还就是一些只读信息, 就是very few interactions.

可以搜索公号【璐璐的英文小酒馆】或者添加【luluxjg2】加入社群，查看文稿和其他精彩内容哦~ 1)Turn a blind eye (to refuse to acknowledge something that you know is true) a.Admiral Horatio Nelson was fighting a naval battle (Battle of Copenhagen) b.His fellow Admiral sent a message telling them to disengage c.Nelson believed that they could win if they carry on fighting. d.Nelson put a telescope to his blind eye and pretended that he didn’t see the signal. Hi everyone, and welcome back to our new segment 【It means what】. 欢迎回来我们新的一个小板块叫做【词源考古研究所】, 在这个板块里我和安澜会跟大家分享一些英文常见的词和习语它们背后的历史故事. Hi, 安澜. Hi Lulu, hi everyone. What is our idiom or word of the day？ Our idiom today is Turn a Blind Eye. Blind means you cannot see, so To Turn a Blind Eye is actually a very common idiom, it means? Well, it means to refuse to acknowledge that something is true. Or just basically pretend not to see it. 中文里我们也有一个一模一样的词, 就是睁一只眼闭一只眼, 安澜也知道吧？ And I bet it has a specific historical background.

酒馆“进阶口语课”第22期就要结课了，8/29号（周二）晚我们会在视频号【璐璐的英文小酒馆】直播结业典礼，参与直播间互动即可免费获得【英语水平能力测试】一次，联系直播客服了解详情，好机会别错过，一起来进步！ Hi everyone and welcome back to Happy Hour.欢迎你回到酒馆.It's going to be our own 七夕 festival or double 7th festival this weekend.转眼又到七夕，in all of these lover related holidays in the past Chinese or western we have already done a few episodes, for example，we have done romantic love stories，romantic love quotes，we have done，tragic love stories even anti-love stories. So when you guys were busy thinking about gift ideas，I've been trying to come up with a relevant topic; and then it dawned on me, although you see 七夕 related advertising everywhere, few people would actually dig deeper into the legend of love. I'm sure most of you would recognize Cupid，but if I ask you who are the gods and goddesses of love in our own legend and folklore，I'm sure many of you would be shaking your heads. 比起西方神话里家喻户晓的丘比特，如果问到中国爱神，想起很多人就有点儿摸不着头脑了。 And for those of you who got to know me throughout the years, you know that one of my biggest interests is folklore and mythology. So in today's special 七夕 episode，let me introduce you to some of our own gods and goddesses of love.今天的七夕特辑里，璐璐就带你认识一下我们自己的那些爱神，and interesting yet sometimes bizarre stories relating to them. First of all，let's start with the story of 七夕 itself. I'm sure most of you know the story behind 七夕，there are two main characters，牛郎and织女. In English, they are often called the cowherd and the weaver girl. 如果你听到牛郎，首先脑子里面想到的是ホスト，那就建议你和璐璐一样去面壁思过一下，go back to the topic, cowherd and a weaver girl. Cowherd was a poor farmer boy，and the weaver girl was from the heaven. And they fell madly in love and got together like any other star-crossed lovers，and of course the emperor of heaven or the Jade Emperor玉皇大帝found out about this, and was furious. So he got the weaver girl back to heaven when the heart broken cowherd decided to chase after her, the Queen Mother of The West西王母 drew a silver river in the sky and blocked his way. But then because their love was so great，the magpies decided to form a bridge over the silver river for them to meet. In the end, even a jade emperor was moved. So he allowed this couple to meet on the magpie bridge once a year on the 7th day of the 7th month according to the Chinese calendar. And this was the origin of the 七夕 festival. And since thousands of years ago in the Han Dynasty，the tale of the cowherd and the weaver girl had already been celebrated. And on this day，girls would go to local temples to pray to the weaver girl for wisdom，especially skills in needle work，which symbolize the traditional talents of a good wife.古代的七夕少女们会向织女祈求至巧，特别是做针线活这种心灵手巧的手艺，以求能靠手艺符合如意郎君。So七夕was also called“乞巧festival”，which literally means praying for wisdom and dexterity. On that day，girls would also dress up and make wishes for marrying someone who would be a good and loving husband.

可以搜索公号【璐璐的英文小酒馆】或者添加【luluxjg2】加入社群，查看文稿和其他精彩内容哦~ So far we've talked about formal and smart casual; when it comes to casual, it’s pretty much whatever you wear, right？ Yeah. Casual means that you can start wearing things like trainers, jeans, T-shirts. These are fine for casual events such as going to the pub or just going out. But you wouldn't really wear this when you’re going for dinner or you wouldn't wear this when you’re going to theater for example. Hang on a minute. You cannot wear trainers or sneakers. 就不能穿这种运动鞋去正式的晚餐或者说去看戏. Some clubs and some places in the UK they would actually ban people from wearing trainers. What do they have against trainers. Well, because it's seen as too casual. I think the rules are changing as well. They are changing, but there are a lot of dress codes or a lot of places that still have dress code, they would actually say no trainers. To be completely honest, I mean we can talk about that for a little bit in the end. But my experience in London, there are still many places that would really require a dress code. Yeah, and I would say kind of if you do go to a restaurant or go for dinner, you should be looking for smart casual. Yeah, smart casual is very safe because you also don't want to overdressed to the point that people think you just went to a baptism or wedding. Exactly. But I have to say in English you say dress up and dress down, right? Dress down means dress more casually, dress up means you are more dolled up. You are more sort of formally dressed. But I always want to dress up rather than dressed down because when you're under-dressed, when you're too casual for the venue, for this scenario, you are gonna feel very uncomfortable. Yeah. I would still say in the UK we are quite conservative when it comes to what we wear. And for example, it’s like trainers, generally I only wear trainers when I'm working out. Oh, trainers are supposed to be sportswear. Yeah, so when I go for runs or if I go for like long walks, then I wear trainers. But if I'm going out anywhere else, I would always wear shoes. Talk about casual, in the very beginning we mentioned there is a layer even more casual than casual called loungewear, 这个就是我们意义上的什么家居服. Loungewear is basically what you wear at home, i.e. what you wear in the lounge, so loungewear would include things like pajamas, but also things like sweat pants or joggers. 就是那种松垮那种运动裤对吧？ Yeah, so you would wear jogging bottoms, maybe a T-shirt. Women might wear leggings and people would wear these if at home, but they would also wear them if they're working out or going very quickly to the shops for example. Nearby shops.