Vol.038 厦门byUTMB越野赛丨暴虐比赛的深度体验!

翻山悦己

作为2025年首个byUTMB的国内赛事,厦门从一开始就引来了诸多关注,有宁海和云丘山的珠玉在前,诸多越野赛跑友理所应当的就认为,只要是“byUTMB”的赛事,赛事体验和情绪价值就会自然而然的拉满。因此还记得在报名当天,各组别的名额几乎都在1分钟之内被抢完,大家从2024年开始,就一直翘首以盼比赛的到来。 然而,期望越高,往往失望就越大,各种此起彼伏的质疑和八卦,随着比赛越来越近,声音也越来越大,加上反常的天气和不怎么成熟的赛道,让这场比赛的难度一下子提升到了“地狱”级别。 暴热、堵车、摔伤成了这场比赛的高频词汇。参加了50公里组别的温先生和大力邀请了百公里完赛的酥小朵(雪队)一起,从赛场内外等各个角度,同大家深度分享这次比赛经历,本期节目的重点,将围绕如何在户外防中暑以及外伤处理展开,希望对每一位越野爱好者都有帮助! 如果你也喜欢我们的节目,请收听、评论和分享! ========================================== 小红书:翻山悦己 各音频及播客平台:翻山悦己 商务合作微信:neptune820 酥小朵:大名鼎鼎的雪队,身高172的美女跑者(小红书:酥小朵) 温先生:翻山悦己俱乐部主理人(小红书、视频号:BarretW温先生) 大力:户外穿搭美少女,2024东北100商学院女子站台选手(小红书:Yuli是大力呀)

60分钟
99+
9个月前

TED-Ed|人类生存的四大危机

英音听力|BBC & 经济学人等

The 4 greatest threats to the survival of humanity TED-Ed • July 2022 So far, our species has survived 2,000 centuries, each with some extinction risk from natural causes— asteroid impacts, supervolcanoes, and the like. Assessing existential risk is an inherently uncertain business because usually when we try to figure out how likely something is, we check how often it's happened before. But the complete destruction of humanity has never happened before. While there's no perfect method to determine our risk from natural threats, experts estimate it's about 1 in 10,000 per century. Nuclear weapons were our first addition to that baseline. While there are many risks associated with nuclear weapons, the existential risk comes from the possibility of a global nuclear war that leads to a nuclear winter, where soot from burning cities blocks out the sun for years, causing the crops that humanity depends on to fail. We haven't had a nuclear war yet, but our track record is too short to tell if they're inherently unlikely or we've simply been lucky. We also can't say for sure whether a global nuclear war would cause a nuclear winter so severe it would pose an existential threat to humanity. The next major addition to our existential risk was climate change. Like nuclear war, climate change could result in a lot of terrible scenarios that we should be working hard to avoid, but that would stop short of causing extinction or unrecoverable collapse. We expect a few degrees Celsius of warming, but can't yet completely rule out 6 or even 10 degrees, which would cause a calamity of possibly unprecedented proportions. Even in this worst-case scenario, it's not clear whether warming would pose a direct existential risk, but the disruption it would cause would likely make us more vulnerable to other existential risks. The greatest risks may come from technologies that are still emerging. Take engineered pandemics. The biggest catastrophes in human history have been from pandemics. And biotechnology is enabling us to modify and create germs that could be much more deadly than naturally occurring ones. Such germs could cause pandemics through biowarfare and research accidents. Decreased costs of genome sequencing and modification, along with increased availability of potentially dangerous information like the published genomes of deadly viruses, also increase the number of people and groups who could potentially create such pathogens. Another concern is unaligned AI. Most AI researchers think this will be the century where we develop artificial intelligence that surpasses human abilities across the board. If we cede this advantage, we place our future in the hands of the systems we create. Even if created solely with humanity's best interests in mind, superintelligent AI could pose an existential risk if it isn't perfectly aligned with human values— a task scientists are finding extremely difficult. Based on what we know at this point, some experts estimate the anthropogenic existential risk is more than 100 times higher than the background rate of natural risk. But these odds depend heavily on human choices. Whether humanity fulfils its potential— or not— is in our hands. 词汇表 extinction risk [ɪkˈstɪŋkʃn] 灭绝风险 asteroid impact [ˈæstərɔɪd ˈɪmpækt] 小行星撞击 supervolcano [ˌsuːpə(r)vɒlˈkeɪnəʊ] 超级火山(爆发) existential risk [ˌeɡzɪˈstenʃ(ə)l] 生存风险 inherently [ɪnˈhɪərəntli] 本质上,内在地 nuclear weapon [ˈnjuːkliə(r) ˈwepən] 核武器 baseline [ˈbeɪslaɪn] 基准,基线 nuclear war [ˈnjuːkliə(r)] 核战争 nuclear winter 核冬季(科学家假设的在巨大核爆炸后一段寒冷黑暗、生物灭绝的时期) soot [sʊt] 煤烟,烟灰 track record [ˈtræk] 过去的记录;业绩记录 pose a threat [pəʊz] 构成威胁 scenario [sɪˈnɑːriəʊ] 设想,可能的局面,情景 stop short of 差一点,未到达,并未 unrecoverable collapse [ˌʌnrɪˈkʌvərəbl kəˈlæps] 无法恢复的崩溃 rule out 排除…的可能性,不考虑 calamity [kəˈlæməti] 灾难,灾祸 unprecedented proportion [ʌnˈpresɪdentɪd prəˈpɔː(r)ʃn] 前所未有的程度 engineered pandemic [ˌendʒɪˈnɪəd pænˈdemɪk] 人造流行病,人工合成的流行病 catastrophe [kəˈtæstrəfi] 大灾难,灾祸 biotechnology [ˌbaɪəʊtekˈnɒlədʒi] 生物技术 modify [ˈmɒdɪfaɪ] 修改,更改,改进 germ [dʒɜː(r)m] 微生物,病菌,细菌 biowarfare [ˌbaɪəʊˈwɔː(r)feə(r)] 生物战,生化战 genome sequencing and modification [ˈdʒiːnəʊm ˈsiːkwənsɪŋ ˌmɒdɪfɪˈkeɪʃn] 基因组测序和修改 availability [əˌveɪləˈbɪləti] 可获得性,可利用性,可用性 pathogen [ˈpæθədʒən] 病原体,致病菌 unaligned [ˌʌnəˈlaɪnd] 不受规范的;未对齐的;不结盟的 cede [siːd] 让给,放弃;割让 solely [ˈsəʊlli] 仅仅,唯独,只 superintelligent AI [ˌsuːpərɪnˈtelɪdʒənt] 超级智能的人工智能 be aligned with [əˈlaɪnd] 与…保持一致,与…相符合 anthropogenic [ˌænθrəpə'dʒnɪk] 人为的,人类活动引起的 background rate 本底率,背景率(是指在没有特定影响因素自然发生的比率) odd [ɒd] 几率,可能性 fulfil its potential [pə'tenʃ(ə)l] 发挥其潜能 in one's hands 在某人的掌控中,由某人负责 🎬翻译、视频和pdf见公众号【琐简英语】,回复"1" 可加入【打卡交流群】

3分钟
1k+
9个月前

125不想在北上广漂了,去非洲漂的一手生活资料

付费
不可思议Bookish

非洲是一个发展前景巨大的土地,本期我们请来了复旦大学历史学系副教授Jodie为我们带来“非漂生活一手信息”,分享非洲的国际学校、在非洲谈恋爱、工作、生活以及医疗情况。更有用自己的看病体验来发论文的精彩故事!如果你对非洲文化充满好奇,或者打算去非洲读书/生活/工作/创业,这期节目将为你提供宝贵的一手生活信息。欢迎大家解锁收听~ 「本期嘉宾」 Jodie:复旦大学历史学系副教授,上海中非关系研究网络召集人,最有意思非洲研究的历史探险家 「本期内容」 00:04:02:在非洲生活的必备语言:从英语到当地民族语言 00:07:52:文艺生活:埃及音乐节,在尼罗河边跳舞的浪漫幻想 00:11:47:非洲医院调研记:去看一次病让我发了篇论文 00:15:43:非洲HIV感染者:阻断药供应危机 00:19:40:非洲旅行指南:如何避免因霍乱等疾病带来的困扰? 00:27:33:非洲国际学校:开启孩子多元成长背景的大门 00:35:25:非洲市场:体育盛会与创业机遇的完美结合 00:43:20:非洲时尚:钻石、珠宝设计,非洲时尚有何特别之处 「加入听友群」 请vx搜索添加bookish01 不可思议Bookish最近建立了「地区办事处」,已建立上海、深圳、杭州、西安,欢迎加入我们发展新的街道办事hood~ 之后会举办系列「线下活动」、「故事接龙」、「线上读书会分享」等,更多听友活动等你来与我们共同解锁! 📬悄悄话/商务合作:[email protected]

47分钟
99+
9个月前

100 从心理学角度看,什么是「穷养」什么是「富养」?养育孩子你认为哪类更好?

心理这点事儿

本期提问:从心理学角度看,什么是「穷养」什么是「富养」?养育孩子你认为哪类更好? 你的心事儿这里说,你的烦恼我来答,欢迎收听心理这点事儿。 「心理这点事儿」有声节目及图文内容将聚焦于“你的烦恼·我来答”的日常心理困扰的答疑解惑。每周从大家的留言或知乎平台上选择3个提问进行解答,每期回答一个问题,每周更新三期,每周的一、三、五中午12:00将各大有声APP进行有声节目的更新(如遇节假日暂停更新)。 主播:@笛笛:有着6年的心理咨询执业经历,个人执业心理咨询师 | 北京大学临床心理学硕士 | 中国心理学会注册系统注册心理师 |北京知名高校心理咨询师 | 在成为心理咨询师之前,拥有15年的影视娱乐及传播行业工作经验,曾任职于全球500强企业和国内一线电影公司管理岗位,参与策划、制作、营销多部国内外知名影片。 如有心理咨询需求,请关注“心理这点事儿”公众号,输入“心理咨询”获得咨询师笛笛详细的专业相关介绍及具体的预约流程。 「微信公众平台」将同步开启「解忧留言板」,请搜索“心理这点事儿”公众号,在「解忧留言板」中留言(留言将不会公开展示),可以将当下困扰你大大小小的心事儿留在那里,我们将通过播客节目及公众号进行解答,为你排忧解惑。同时期待你的关注、订阅及转发分享。

10分钟
99+
9个月前
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