这一期我们想来聊一聊工作中“久站”，或者，“工作需要长时间站立才能进行”对身体所带来的影响。相关研究显示，人类维持静止的站立姿势15分钟，大多数人会出现不适感。
划重点：长时间站立不是一种运动，而是劳损
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02:50 到什么程度就属于久站了
03:34 常见的一些久站职业
05:46 久站会给身体带来怎样的改变和伤害
24:40 如何预防久站带来的损伤
36:02 个人能做点什么来减少久站的危害
参考文献
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[12] The influence of foot position on standing balance.