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节目简介
来源：小宇宙
#凯文凯利 #宝贵的人生建议 #个人成长 #生活智慧 #职场生存指南 #认知升级 #自我提升 #英文原版书精读 #播客
📝 播客简介
你有没有想过，如果能给20岁的自己打一个电话，你会告诉他什么？
本期播客我们要聊的，是一份来自未来的“人生建议”——由《连线》杂志创始主编、科技预言家凯文·凯利（K.K.）在68岁生日时写下的《宝贵的人生建议》（Excellent Advice for Living）。这并不是一本长篇大论的说教，而是他这一生试错、观察、迭代出来的“人生建议”。
我从书中的450条箴言里，精选了50条最能击中我、最具操作性的智慧。无论你是在职场中打拼，还是在为生活琐事烦心，这几十分钟的分享，或许就能为你指明下一个重要的选择。建议哪怕只挑选其中一条从今天开始践行，让这些智慧的种子在你的生活中生根发芽。
让我们一起在行动中寻找答案。
⏱️ 时间轴
* 00:05 开场与主题介绍
* 02:03 作者凯文·凯利 (K.K.) 介绍
* 02:47 正片：精选50条人生建议解读
以下是50条建议的原文：
* Learn how to learn from those you disagree with.
* Listening well is a superpower... "Is there more?"
* Always demand a deadline.
* Don't be afraid to ask a question that may sound stupid.
* Prototype your life.
* Forgiveness is not something we do for others; it is a gift to ourselves.
* Don't measure your life with someone else's ruler.
* Taking a break is not a sign of weakness but a sign of strength.
* You don't have to attend every argument you are invited to.
* You can't reason someone out of a notion that they didn't reason themselves into.
* When you are anxious because of your to-do list, take comfort in your have-done list.
* Treating a person to a meal never fails.
* Pain is inevitable. Suffering is optional.
* Movement plus variety equals health.
* Seriously reflect on everything you find irritating in others to understand yourself.
* The best way to learn anything is to try to teach what you know.
* Whenever you have a choice between being right or being kind, be kind.
* To get to "yes" in a negotiation, truly understand what "yes" means for the other party.
* Draw to discover what you see. Write to discover what you think.
* Whenever you can't decide which path to take, pick the one that produces change.
* Choose not to be outraged today.
* Habit is far more dependable than inspiration.
* If you are the smartest person in the room, you are in the wrong room.
* Demand extraordinary evidence for extraordinary claims.
* Pros make as many mistakes as amateurs; they’ve just learned how to gracefully recover.
* Don't be the best. Be the only.
* To be interesting, be interested.
* Don't take it personally when someone turns you down.
* Trust me: There is no "them."
* Tend to the small things; more people are defeated by blisters than by mountains.
* Ask for advice to get a partner, not just a critic.
* To make something great, just redo it, redo it, redo it.
* Shorten your to-do list by asking: "What is the worst that will happen if this does not get done?"
* Nothing elevates a person higher than taking responsibility for their mistakes.
* Obsessing about your customers will take you further than obsessing about the competition.
* Separate the processes of creating from improving.
* The more you give to others the more you'll get.
* Keep showing up. 99% of success is just showing up.
* Switch your language from "I can't do" to "I don't do."
* Be more generous than necessary.
* Anything real begins with the fiction of what could be.
* When crises strike, don't waste them.
* You really don't want to be famous.
* Don't ask to be hired because you need a job; hire because you can solve a problem.
* Art is in what you leave out.
* Acquiring experiences will bring you more satisfaction than acquiring things.
* You are what you do, not what you say.
* Treat others' nastiness as an illness to cultivate empathy.
* Experience is overrated; hire for aptitude and attitude.
* Don't bother fighting the old, just build the new.
📝 播客简介
你有没有想过，如果能给20岁的自己打一个电话，你会告诉他什么？
本期播客我们要聊的，是一份来自未来的“人生建议”——由《连线》杂志创始主编、科技预言家凯文·凯利（K.K.）在68岁生日时写下的《宝贵的人生建议》（Excellent Advice for Living）。这并不是一本长篇大论的说教，而是他这一生试错、观察、迭代出来的“人生建议”。
我从书中的450条箴言里，精选了50条最能击中我、最具操作性的智慧。无论你是在职场中打拼，还是在为生活琐事烦心，这几十分钟的分享，或许就能为你指明下一个重要的选择。建议哪怕只挑选其中一条从今天开始践行，让这些智慧的种子在你的生活中生根发芽。
让我们一起在行动中寻找答案。
⏱️ 时间轴
* 00:05 开场与主题介绍
* 02:03 作者凯文·凯利 (K.K.) 介绍
* 02:47 正片：精选50条人生建议解读
以下是50条建议的原文：
* Learn how to learn from those you disagree with.
* Listening well is a superpower... "Is there more?"
* Always demand a deadline.
* Don't be afraid to ask a question that may sound stupid.
* Prototype your life.
* Forgiveness is not something we do for others; it is a gift to ourselves.
* Don't measure your life with someone else's ruler.
* Taking a break is not a sign of weakness but a sign of strength.
* You don't have to attend every argument you are invited to.
* You can't reason someone out of a notion that they didn't reason themselves into.
* When you are anxious because of your to-do list, take comfort in your have-done list.
* Treating a person to a meal never fails.
* Pain is inevitable. Suffering is optional.
* Movement plus variety equals health.
* Seriously reflect on everything you find irritating in others to understand yourself.
* The best way to learn anything is to try to teach what you know.
* Whenever you have a choice between being right or being kind, be kind.
* To get to "yes" in a negotiation, truly understand what "yes" means for the other party.
* Draw to discover what you see. Write to discover what you think.
* Whenever you can't decide which path to take, pick the one that produces change.
* Choose not to be outraged today.
* Habit is far more dependable than inspiration.
* If you are the smartest person in the room, you are in the wrong room.
* Demand extraordinary evidence for extraordinary claims.
* Pros make as many mistakes as amateurs; they’ve just learned how to gracefully recover.
* Don't be the best. Be the only.
* To be interesting, be interested.
* Don't take it personally when someone turns you down.
* Trust me: There is no "them."
* Tend to the small things; more people are defeated by blisters than by mountains.
* Ask for advice to get a partner, not just a critic.
* To make something great, just redo it, redo it, redo it.
* Shorten your to-do list by asking: "What is the worst that will happen if this does not get done?"
* Nothing elevates a person higher than taking responsibility for their mistakes.
* Obsessing about your customers will take you further than obsessing about the competition.
* Separate the processes of creating from improving.
* The more you give to others the more you'll get.
* Keep showing up. 99% of success is just showing up.
* Switch your language from "I can't do" to "I don't do."
* Be more generous than necessary.
* Anything real begins with the fiction of what could be.
* When crises strike, don't waste them.
* You really don't want to be famous.
* Don't ask to be hired because you need a job; hire because you can solve a problem.
* Art is in what you leave out.
* Acquiring experiences will bring you more satisfaction than acquiring things.
* You are what you do, not what you say.
* Treat others' nastiness as an illness to cultivate empathy.
* Experience is overrated; hire for aptitude and attitude.
* Don't bother fighting the old, just build the new.
外观
