00:11

Shanghai international studies university which is also my dream university I want to get a postsgraduate here but we all know it's very difficult and the course in Shanghai is quite highi but I want to do that so in the way I chasing enough after my dream I think everything I should try hard I should at least give it a try so I will not feel regret for in the future and also in the way even though I could not get into the final destination at least I could feel better I could get a better myself than the whole process would be. A journey of my progress and everything is worthwhile I don't need to put blame myself for too much.

02:18

I have learned Korean Japanese French and English however I I forgot a lot of that and I tried to review that but you know the limit of time or maybe I just set excuses for my laziness but you know my life is so busy. It's true and I can not spare no other time for too much and sometimes you know it's quite hard to persuade yourself

03:14

Ah I know it's not enough and we all know that learning a language takes time but it's quite hard to push ourselves you know to squeeze some time for. Protecting a practicing for practicing but if without practicing how can we become more fluent how can become more professional to grasp these skills tightly are. It's no reason right so we have to do something we have to sacrifice ourselves to achieve something and also uh yesterday I watched a short video on maybe today on my train I just saw. A short video that has um explained us something and also after watching that I realized the importance of making a plan.

04:17

Ah I'm not a jy person so I'm not so good at planning to draw a plan for myself. But however it's more important even though you'are not a j person you still could do something to you still need to draw a plan for yourself to at least you know let you yourself learn that today you have this task you have something to do are usually we cannot finish it one by one at the very detailed and specific specific time but at least you're not sacrifice you're not waste your time you know you will finish something and you're not let your whole day. West ah it's very important and also I think joining the plan is really helpful and useful you could do something think you could start about it you could set some um very detailed time or you could set some time lack for you to relax anyway but find something and write down something. And writing is also a good way to digest your emotion or you know you could reflect on yourself when you're writing down something like keeping a diary is'also help you reflect on yourself and to talk with yourself.

05:44

We have so many time to chat online we have so many time to you know scoring through my phone scoring through the Internet but we lost of the time to have a deeper conversation with ourselves and I also think that's very straight if you want to be better if you want to you know. Grasss um you want to listen to yourself and you want to reflect on what you have learned today or maybe set what goes for tomorrow in the future what you want to achieve in the future all of this can be reflected on your paper on your diary so let's just make some plan. And I really suggest everyone to start from it to at least draw something don draw what you like and.

06:42

I believe you will be grateful for this suggestion because it's really useful.

06:49

Or you could set not so strict items but it will remind you it will keep you reminding and after that after you finish one thing if you have takeicked off you will feel really satisfied about yourself. So in this way it also solve the solve the mental problem a little because you feel happier and then you done you have done nothing.

07:18

And I think.

07:21

On a few days before I had a discussion with um my friends.

07:29

And I find I learn a lot from the conversations and I really enjoy talking to others to share our ideas I really enjoy to be an act person but also I I I also enjoy to be alone. To talk to myself.

07:50

When I came back home I mean I have a lot of time to stay with myself and I really want to be that person when I stay with myself I could be better and I could stay focus.

08:05

And in my room in my house my family also supported me a lot they will not disturb me frequently and I really appreciate for that.

08:17

I think maybe my lifetime is to get progressed and.

08:24

To ses and goals we break some barriers and be better.

08:29

You know just gradually it is really important and also that's a lesson for the whole life you're still you'keep learning something and you feel sad sometimes but after that after all the troubles you'LL feel some satisfaction and you'LL. You'LL taste some happiness during the journey and you learn something you forget something.

08:58

And after all of that you found yourself a growing up that's all what I want to say then we you listening and how we see you next time bye bye.