Are there free refills how to ask for more good and drink in English: 1.portion: how much food a person gets on their plate the amount of food Ex:i asked for small portion of pasta too much hurts my stomach 2.portion control: people are trying to reduce calories they might reduce the size of portion 3.helping: nostalgic word it's specifically about What's being serving for one person Ex:it's so good i get two helpings 4.going back for seconds :you are gonna get two portions or two helpings Ex:can i go back for seconds? Ex:this buffet is amazing did you try the desserts I'm going back for seconds! 5.to get a refill (usually for liquids something in a portion box: coffee yogurt popcorn) Ex: i asked the waitress to refill my coffee cup Ex:are They free refills of the popcorn? Role play: A:do you think they give free refills of coffee? B:i would think so! Ok I would definitely be getting another helping of a pancakes yum A:so good! I'm not good at portion control so i will be going back for seconds too B:sounds good to me!

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buffet自助餐 portion/helping 一人餐

1.portion一人份食物的量 2.portion control控制份量 3helping 一份食物 get a second helping 4going back for seconds吃完第一份，再去取第二份 5 to get a refill/ to refill续杯 ， 爆米花酸奶