bgm：GALA-梦想草原

本期：期末周+端午抽空过生日

00:22 今天的主题是长大

00:51 长大意味着责任、麻烦

01:16 我21岁了

01:31 不想大操大办 感恩大家的礼物和祝福

I did not hold a very huge birthday party sometimes I just wanna simplify the procedures I wanna take it easy I do not want to exaggerate as something big but my friends they do not want so they send me flowers to give me birthday cards and also celebrations gifts anyway I'm really grateful for that.

01:58 今年我的确变了很多

And I find during this day there this year I changed a lot.

02:05 数不清的比赛

I have completed a lot of exams and to challenge myself.

02:11 跳出舒适圈

A step out from my comfort zone.

02:14 我想要规划自己的人生

Again and again and I also learned to schedule myself I also learned to plan for my own life.

02:22 想跑的时候就穿上跑鞋冲到操场

Which one is more important if I need to run this time so I just put on my shoes and run on the playground.

02:35 想吃顿好的就放下工作 我好像还蛮任性？

Have a big meal with my friend I'will invite them to go out when I just put down our work.

03:15 我需要和我讨论的人 交流想法

And maybe just to talk about something and to exchange our ideas is really important

03:22 人是群居动物 我们需要社交

Human is a gregarious animal so it's important for me to socialize with some someone

03:46 勇敢起来吧 大人们

Please be more brave it's more important but you're the only one can push yourself to achieve that you'the only one can persuade yourself into being outgoing into spreading voice.

04:00 别再固步自封

status quo 现状

04:30为什么受欢迎的总是同波人

So some people will feel confused why why those people are really.

04:45 努力 能力 魅力

If you think deeper it's because their efforts their personality or maybe it's just their charms you know.

05:02 能力问题 有些人无法踏出这一步

You know um some people want to but they can'T. 

05:27 许愿的时候会期待自己要变成什么人

You know make a wish in their birthday.

05:31

It's a golden time for us to express ourselves it's a golden time for to achieve our dream.

06:07 把握明天 抓住能抓住的

Just grasp your future grasp tomorrow and grasp your present moment.

06:15

So let's take actions and embrace ourselves embrace a better ourselves.

06:57 只要你还在坚持还在走就能走到终点

As long as you're running as long as you'keep going.

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