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How to fight procrastination

18分钟 67 2年前
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来源:小宇宙
全英: 如何克服拖延症
How to fight procrastination

> What is procrastination?​
> Inside the mind of procrastinator
> How to deal with it? (ADPDFD+)
1. Admit it and know it is very common
2. Divide the big task into small ones
3. Prioritize the important and difficult ones
4. Use to-do list with clear goals and deadlines
5. Immediate feedback: rewards or punishments
6. Done is better than perfect
+ Find your passion and interest

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