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英文播客 |EP.25 总是压抑情绪会导致失去记忆

30分钟 2,168 2个月前
节目简介
来源:小宇宙
如果你对过去印象印象不深,觉得过得浑浑噩噩,是因为你总压抑自己的情绪。姐妹们Let it outttt! Your feelings matterrr!
Pookies it's really important to do those activities like catch up with friends and talk about what have been happened to you recently, or journalling, or talking to yourself. Any form of reiteration and reflection is so important bc you don't know how you feel until you say it out loud, and that's also how memories are formed.
Don't think that your feelings or emotions don't matter to anyone, because you should care about yourself at first. YOU ONLY HAVE YOUUUU.
Do remember your life and do learn things and grow from the past. That's what it all matters in the enddd.
Xoxo, Leer
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小宇宙热评
duddu
1个月前 广东
2
作为一个低能量i人从这里获得了好多好多的能量… 🥺Thanks soooo much for making this podcast and hope to be your distant friend! Happy 2026!
suhgvdsftnoh
2个月前 陕西
1
Happy new year!!
苍狼_
2个月前 天津
1
元旦快乐!!喜欢这期!
Lililili
2个月前 北京
1
Happy new year girrrllllll!
甜甜_r0cI
2个月前 江苏
1
Where is our English corner! I’m super willing to join you 🥳💖💖💖
HD396177f
2个月前 中国香港
1
the same here🙋‍♀️🥹, thank you for voicing out.
lulucy
2个月前 北京
1
Coming
cyberaud
1个月前 加拿大
1
04:47 一模一样
momo_DDD
1个月前 四川
1
12:57 I'm always a listener too
HD784697o
1个月前 浙江
1
这个发音太强悍了
Apple-Seed
2个月前 河北
1
happy new year!happynew me!
Kirbbit_
1个月前 加拿大
1
Happy New Year!我也是这种人😣倾听多于向别人分享自己的生活和经历 现在发现真的丧失了很多记忆😭很多开心的回忆都淡化了 但我会尽量拍很多照片 留在相册里 这样再回看至少能让我想起一些快乐回忆~也是个不错的方法!
katbaby
1个月前 上海
1
I don’t usually comment on podcasts, but after listening to this episode of yours, I felt genuinely inspired. Even though I’m probably much older than you, your content really gave me a lot to think about. Wishing you all the best in the new year, and hope you keep doing what you’re doing—please keep going! btw I’ve followed you on red too. Xoxo
Hola_yqrL
1个月前 新疆
1
感恩!我刚刚细想了一下2025年里发生的事情,我发现我只能说出几件我告诉过别人的那几件……好恐怖,我经常忘事,所以我热衷于用镜头记录那些瞬间。但依旧不够,感觉自己白活了一年或者一些时间、希望新的一年我能开始表达自己的想法、感受,无论大或小,好与坏。但是但是现在真的好难找到一个能表达这些的人啊……想用文字记录,又发现自己的语言好匮乏,然后没有任何反馈会让我没有做这件事的积极性…
的梨梨黎黎
2个月前 广东
0
新年快乐呀哈哈哈,
雁之NganZi
1个月前 英国
0
Happy new year Leer!
nomo_SQ0o
1个月前 浙江
0
I gained so much energy here from u, I wish u could continue to do this and anything that makes you feel so true. I believe you can make it and earn from it! Your thoughts are always encouraging me and I am sure I grow stronger after listening to you. ps:You can also post some girls power/growth content on dy and use substitles(like 4566). Then more girls will know you. Btw, best wishes❤️❤️‍🔥❤️‍🔥
HD699918o
1个月前 湖北
0
天呐我真的很想很想去你的英语角如果真的可以的话!!!二月份我会有一段时间在上海,COULD IT BE POSSIBLE ????😇😇😇😇😇😭

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