你是不是还在回味2025的点点滴滴，却被邮件和会议轰炸醒了？
So today，我们想给你一点2026开年高能量：用高情商感染周边的小伙伴，多提供positive feedback，让你的职场开局就赢！
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对，我们就是那个有着60+年培训经验的全球教育集团--EF (Education First)！深耕中国市场28年，更懂中国宝宝的学习问题。如果你想进一步了解学习方法、课程详情，欢迎戳这里 ～
【主播】
Jasmine: 上班是爱脑暴的外企品牌人，下班是爱运动的健身私教！
雅思口语8分 | NAATI澳大利亚翻译资格认可局三级笔译口译 | TEFL
NASM CPT & CNC 美国国家运动医学会认证私教&营养教练
William: 来自澳洲，EF成人英语-企业资深英语培训师
毕业于墨尔本大学-生理学专业，拥有TEFL国际英语教学资格认证
学中文的他，太懂学英语的你了！
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【本期知识点】
Postitive feedback 积极/正向反馈
Lost for words 无言以对，无法想出任何话来说
Genuine 真诚的
Boost energy 提高能量
Buddy-buddy 非常亲密的
Thrive on 在……茁壮成长
Recognition 认可
Diminish 轻视，贬低，减少
Amplify 扩大，增强
🤩三种场合的花式夸夸👍
1️⃣ 正式场合（Formal）：老板、跨部门、外部合作伙伴
Your contribution was essential to the success of this project.
这个项目的成功，少不了您的贡献。
I truly appreciate your professionalism and attention to detail.
真的很欣赏您的专业能力和对细节的注重。
Your leadership has played a pivital role in helping us reach this outcome.
在帮我们达成这一结果中，您的领导力至关重要。
Thank you for managing this matter so carefully.
感谢您如此细心地处理这项工作。
2️⃣半正式场合（Semi-formal）：同团队、同级同事、日常项目合作
Nice work — your input really helped to push things forward.
干得真棒，你的建议真的有帮助推进工作进度。
Thanks for being so on top of things.
谢谢你掌控全局。
I really appreciate the way you managed that situation.
我非常欣赏你处理那种情况的方式。
You made the whole process so much easier for the team.
你让整个过程对团队来说变得轻松多了。
✌️职场小tip：
如果你想要发邮件给你的同事表达感谢，记得抄送给ta的line manager哦～
3️⃣非正式场合（Casual）：走廊、茶水间、朋友式同事
You aboslutely owned it today! Super impressive.
你今天的表现太绝了！超惊艳的。
You're a life saver! Seriously, thanks so much.
你是我的救命恩人！讲真，太感谢你了。
Loved the way you explained everything in the meeting. So clear and confident.
我好欣赏你在会上对所有内容的讲解，表达清晰又自信。
You're an absolulte legend! / You're a rockstar!
你简直是个大神！
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🤩接下来再看看Jasmine和Will的夸夸对话吧！👍
场景1️⃣ ：同事帮你解决了一个疑难杂症
Jasmine: Hey Will, thanks again for helping me earlier. I’d been stuck on that issue for a while, and you helped me see the solution really quickly!
嘿 Will，再次谢谢你刚才的帮忙。那个问题我卡了一阵子了，你一下子就帮我理清了解法。
Will: No worries at all. Glad I could help!
不客气，很高兴能帮上忙！
Jasmine: I actually learned from the way you approached it — breaking it down that way was really effective.
其实我也从你的思路里学到了东西——你那样拆解问题，真的很有效。
Will: Thanks. You already had most of it figured out; I just approached it from a different angle.
谢谢，其实你已经想得差不多了，我只是从另一个角度切入而已。
Jasmine: Either way, I appreciate it. It’s great being able to bounce ideas off another mind.
不管怎样，我还是要谢谢你。能和你一起碰撞想法，感觉太棒了。
场景2️⃣：同事教了你一个工作小技巧
Will: Jasmine, guess what — your shortcut trick totally changed my life. My workflow is like…50% faster now.
Jasmine，你知道吗，你那个快捷键技巧简直改变了我的人生。我现在的工作效率至少快了 50%。
Jasmine: Haha, really? It’s just a tiny trick.
哈哈，真的吗？那只是个小技巧而已。
Will: Tiny but powerful. And I love how you explained it. You didn’t just show me how — you explained why. That’s something great teachers do.
小而强悍。而且我特别喜欢你讲解的方式。你不只是教我怎么做，还告诉我为什么要这么做。这就是优秀的老师才会做的事。
Jasmine: Aww, thanks, Will. I’m glad it helped. And honestly, it’s fun sharing things with people who get excited about learning.
哎呀，谢谢你，Will。能帮上忙我也很开心。而且说实话，和真正热爱学习的人分享东西，本身就很有趣。
Will: Well, that makes me feel even better. You have no idea how much time this saved me today.
那我感觉更好了。你都不知道今天你帮我省了多少时间。
场景3️⃣：休假回来，发现同事帮你顶班
Jasmine: Will, I heard you took over my tasks while I was away. I honestly can’t thank you enough.
Will，听说我不在的时候你接手了我的工作。真的非常非常感谢你。
Will: Of course! I wanted you to enjoy your time off without worrying about anything here.
当然啦！我希望你能安心休假，不用担心这边的任何事情。
Jasmine: I appreciate it. Everything was clear and organized when I returned.
太谢谢你了。我回来时，所有事情都整理得清清楚楚。
Will: I’m glad it helped. And I know you would do the same for me.
那就好。而且我知道你也会为我做同样的事。
Jasmine: Still, I want you to know I really appreciate it. Having teammates you can trust makes all the difference.
即便如此，我还是想让你知道我真的很感谢你。有值得信任的组员，一切都不一样了。
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