好久不见大家

本期可食用人群：

1.爱我的不介意我的餐厅噪音的人

2.来姨妈的痛苦女子

3.无聊的人

00:05

早8人 所以在餐厅里的 吵吵的请原谅

00:33

所以我什么是女生来姨妈

we sometimes we really want to know why why is our girls our you know women have to have to face all the difficulties all the pain for things and but otherwise there.

00:59

我们能做的就是发牢骚 这也不行吗All of us could just to complain about this to say something to gossip but anyway it is of no avail at all.

01:11

这是生理构造 不是我们的错

not our fault and what's more it is you know just the system biographic system so I don't want to blame on anyone

01:35

激素的问题 所以我易燃易爆炸

So I think of course our girls don't it shouldn't of definitely be blind right and when you are in a period of course you feel very easily get annoyed but sometimes they even want to point you because of this they want to blank on you because you lose your control you lose.

01:59

Control of your emotion and you just get mad with no reason but actually its not.

02:26

You know we can grasp.

02:30

Very tightly and we cannot decide everything so sometimes we we get angry and not our force and what's more will become easily get painful so.

03:44

Or you can say something to them you can say is not my fault and you should you know comfort me you should understand this is just the biographical bigraph system its you know god knows it's not defa so sometimes we have to explain this to that but I really hope that we are leaving a society where everyone knows that of force and everyone will not you know give their.

04:21

甜食瘾犯了..？

Ideas on you to push you to do anything you you can do at that time so we need more understanding so you know um this is I really suffer from that I feel I have no energy and I can'run easily and I need to worry about you know everything about my body and I become very greedy of the food I gra on food I eat a lot of something no like sweet dessert and strong fruits or no.

04:58

一周过后我胡汉三又会回来的

So sometimes we just lose control of everything not just the emotion but also our attitude to the food our desire so it lose control but it'will come back a few days like a week after that we'LL be back again and we'LL feel energetic again so.

05:25

When I suffer that you know this day on today I think it's the end of my period so I'm really happy for that but actually I also worry about rather week I can just.

05:39

Go back to the orbit rightly and time in so I think we don't need to worry about that but we just can't stop from worry and.

05:55

再给我两分钟～我又会激情满满重新做人

You know it takes time to go back to some orbit to go back to the former state but I hope that I will go back to right and I think I need to draw some plans for myself for study and then I can.

06:13

Enforce it you know just now I have finished some reation about the text and I know it's very hard to recite a passage in a short time and it's just a short term memory to inform to to make sure that I can recside it it'um properly in the class so I need to read more and practice more so just like the life you need to practice it because even though sometimes you feel you'LL get prepared prepared but.

06:48

After you are not and sometimes you just have to train yourself to let it be your in muscle memory so it's what we should do we need to train ourselves to have the muscle memory so that we can face all the difficulties so that we can you know be very mature and natural to deal with everything when we are.

07:15

On a period when you know when on a period you have to face all of this you have to realize you are not to find the world on yourself all of the females in all experience that and you know try to calm down yourself and try to embrace yourself even though you can't get control of everything but at least you need to you know comfort yourself you need to let yourself be happier and just relaxed okay I think that's all and because I have to take my lessons later so anyway see you next time by.