The Knowledge Project - 节目列表

#29 Dacher Keltner: Survival of the Kindest

#29 Dacher Keltner: Survival of the Kindest

The Knowledge Project

When Pixar was dreaming up the idea for Inside Out, a film that would explore the roiling emotions inside the head of a young girl, they needed guidance from an expert. So they called Dacher Keltner. Dacher is a psychologist at UC Berkeley who has dedicated his career to understanding how human emotion shapes the way we interact with the world, how we properly manage difficult or stressful situations, and ultimately, how we treat one another. In fact, he refers to emotions as the “language of social living.” The more fluent we are in this language, the happier and more meaningful our lives can be. We tackle a wide variety of topics in this conversation that I think you’ll really enjoy. You’ll learn: * The three main drivers that determine your personal happiness and life satisfaction * Simple things you can do everyday to jumpstart the “feel good” reward center of your brain * The principle of “jen” and how we can use “high-jen behaviors” to bootstrap our own happiness * How to have more positive influence in our homes, at work and in our communities. * How to teach your kids to be more kind and empathetic in an increasingly self-centered world * What you can do to stay grounded and humble if you are in a position of power or authority * How to catch our own biases when we’re overly critical of another’s ideas (or overconfident in our own) And much more. We could have spent an hour discussing any one of these points alone, but there was so much I wanted to cover. I’m certain you’ll find this episode well worth your time. *** Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/ Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/ Follow Shane on Twitter at: https://twitter.com/ShaneAParrish Learn more about your ad choices. Visit megaphone.fm/adchoices

80分钟
0
8年前
#29 Dacher Keltner: Survival of the Kindest

#29 Dacher Keltner: Survival of the Kindest

The Knowledge Project

When Pixar was dreaming up the idea for Inside Out, a film that would explore the roiling emotions inside the head of a young girl, they needed guidance from an expert. So they called Dacher Keltner. Dacher is a psychologist at UC Berkeley who has dedicated his career to understanding how human emotion shapes the way we interact with the world, how we properly manage difficult or stressful situations, and ultimately, how we treat one another. In fact, he refers to emotions as the “language of social living.” The more fluent we are in this language, the happier and more meaningful our lives can be. We tackle a wide variety of topics in this conversation that I think you’ll really enjoy. You’ll learn: The three main drivers that determine your personal happiness and life satisfaction Simple things you can do everyday to jumpstart the “feel good” reward center of your brain The principle of “jen” and how we can use “high-jen behaviors” to bootstrap our own happiness How to have more positive influence in our homes, at work and in our communities. How to teach your kids to be more kind and empathetic in an increasingly self-centered world What you can do to stay grounded and humble if you are in a position of power or authority How to catch our own biases when we’re overly critical of another’s ideas (or overconfident in our own) And much more. We could have spent an hour discussing any one of these points alone, but there was so much I wanted to cover. I’m certain you’ll find this episode well worth your time. *** Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/   Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/   Follow Shane on Twitter at: https://twitter.com/ShaneAParrish   Learn more about your ad choices. Visit megaphone.fm/adchoices

80分钟
0
8年前
#28 Michael Mauboussin: A Decision Making Jedi

#28 Michael Mauboussin: A Decision Making Jedi

The Knowledge Project

Michael Mauboussin returns for a fascinating encore interview on the Knowledge Project. We geek out on decision making, luck vs. skill, work life balance, and so much more. *** Michael Mauboussin is back as a returning guest on the Knowledge Project! He was actually the very first guest on the podcast when it was still very much an experiment. I enjoyed it so much, I decided to continue with the show. (If you missed his last interview, you can listen to it here, or if you’re a member of The Learning Community, you can download a transcript.) Michael is one of my very favorite people to talk to, and I couldn’t wait to pick up right where we left off. In this interview, Michael and I dive deep into some of the topics we care most about here at Farnam Street, including: * The concept of “base rates” and how they can help us make far better decisions and avoid the pain and consequences of making poor choices. * How to know where you land on the luck/skill continuum and why it matters * Michael’s advice on creating a systematic decision-making process in your organization to improve outcomes. * The two most important elements of any decision-making process * How to train your intuition to be one of your most powerful assets instead of a dangerous liability * The three tests Michael uses in his company to determine the health and financial stability of his environment * Why “algorithm aversion” is creating such headaches in many organizations and how to help your teams overcome it, so you can make more rapid progress * The most impactful books that he’s read since we last spoke, is reading habits, and the strategies he uses to get the most of every book * The importance of sleep in Michael's’ life to make sure his body and mind are running at peak efficiency * His greatest failures and what he learned from them * How Michael and his wife raised their kids and the unique parenting style they adopted * How Michael defines happiness and the decisions he makes to maximize the joy in his life Any one of those insights alone is worth a listen, so I think you’re really going to enjoy this interview. Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/ Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/ Follow Shane on Twitter at: https://twitter.com/ShaneAParrish Learn more about your ad choices. Visit megaphone.fm/adchoices

77分钟
5
8年前
#28 Michael Mauboussin: A Decision Making Jedi

#28 Michael Mauboussin: A Decision Making Jedi

The Knowledge Project

Michael Mauboussin returns for a fascinating encore interview on the Knowledge Project. We geek out on decision making, luck vs. skill, work life balance, and so much more. *** Michael Mauboussin is back as a returning guest on the Knowledge Project! He was actually the very first guest on the podcast when it was still very much an experiment. I enjoyed it so much, I decided to continue with the show. (If you missed his last interview, you can listen to it here, or if you’re a member of The Learning Community, you can download a transcript.) Michael is one of my very favorite people to talk to, and I couldn’t wait to pick up right where we left off. In this interview, Michael and I dive deep into some of the topics we care most about here at Farnam Street, including: The concept of “base rates” and how they can help us make far better decisions and avoid the pain and consequences of making poor choices. How to know where you land on the luck/skill continuum and why it matters Michael’s advice on creating a systematic decision-making process in your organization to improve outcomes. The two most important elements of any decision-making process How to train your intuition to be one of your most powerful assets instead of a dangerous liability The three tests Michael uses in his company to determine the health and financial stability of his environment Why “algorithm aversion” is creating such headaches in many organizations and how to help your teams overcome it, so you can make more rapid progress The most impactful books that he’s read since we last spoke, is reading habits, and the strategies he uses to get the most of every book The importance of sleep in Michael's’ life to make sure his body and mind are running at peak efficiency His greatest failures and what he learned from them How Michael and his wife raised their kids and the unique parenting style they adopted How Michael defines happiness and the decisions he makes to maximize the joy in his life Any one of those insights alone is worth a listen, so I think you’re really going to enjoy this interview. Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/   Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/   Follow Shane on Twitter at: https://twitter.com/ShaneAParrish   Learn more about your ad choices. Visit megaphone.fm/adchoices

77分钟
0
8年前
#26 Warren Berger: Improving The Questions You Ask

#26 Warren Berger: Improving The Questions You Ask

The Knowledge Project

The quality of your outcome depends on the quality of your questions. Through asking the right questions we can spark innovation and creativity, gain deeper knowledge in the topics that are most important to us, and propel us forward in our personal and professional pursuits. Yet very few of us do it well — if we do it at all. My guest on the podcast today is Warren Berger — journalist, speaker, best selling author, and self-proclaimed questionologist. His insightful book A More Beautiful Question shows how the world’s leading innovators, education leaders, creative thinkers, and red-hot start-ups ask game-changing questions to nurture creativity, solve problems, and create new possibilities. In this episode, we discuss the importance of asking the right questions, why they’re critical to your success, and how you may be one great question away from a major breakthrough. You’ll also learn: * How Warren manages the constant input and stimulation from online consumption when it’s time to create. * The small habits that pack the biggest punch and make the most difference in Warren’s life * What makes a question more or less effective * How to create a culture where questions are welcome and encouraged * Why answering all your kids’ questions may be doing them a disservice — and what to do instead * What “collaborative inquiry” is and how to use it to get the most out of your teams in the workplace * How Warren transformed one of his most painful failures into one of his most proud achievements * Why Warren insists that everyone is creative, and what we can do to fan the flames of our own creativity If you think you could improve the quality (and frequency) of your questions to enhance key areas of your life, this is not a conversation you’ll want to miss. Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/ Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/ Follow Shane on Twitter at: https://twitter.com/ShaneAParrish Learn more about your ad choices. Visit megaphone.fm/adchoices

83分钟
3
8年前
#26 Warren Berger: Improving The Questions You Ask

#26 Warren Berger: Improving The Questions You Ask

The Knowledge Project

The quality of your outcome depends on the quality of your questions. Through asking the right questions we can spark innovation and creativity, gain deeper knowledge in the topics that are most important to us, and propel us forward in our personal and professional pursuits. Yet very few of us do it well — if we do it at all. My guest on the podcast today is Warren Berger — journalist, speaker, best selling author, and self-proclaimed questionologist. His insightful book A More Beautiful Question shows how the world’s leading innovators, education leaders, creative thinkers, and red-hot start-ups ask game-changing questions to nurture creativity, solve problems, and create new possibilities. In this episode, we discuss the importance of asking the right questions, why they’re critical to your success, and how you may be one great question away from a major breakthrough. You’ll also learn: How Warren manages the constant input and stimulation from online consumption when it’s time to create. The small habits that pack the biggest punch and make the most difference in Warren’s life What makes a question more or less effective How to create a culture where questions are welcome and encouraged Why answering all your kids’ questions may be doing them a disservice — and what to do instead What “collaborative inquiry” is and how to use it to get the most out of your teams in the workplace How Warren transformed one of his most painful failures into one of his most proud achievements Why Warren insists that everyone is creative, and what we can do to fan the flames of our own creativity If you think you could improve the quality (and frequency) of your questions to enhance key areas of your life, this is not a conversation you’ll want to miss.   Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/   Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/   Follow Shane on Twitter at: https://twitter.com/ShaneAParrish Learn more about your ad choices. Visit megaphone.fm/adchoices

83分钟
0
8年前
#25 Gary Taubes: Is Sugar Slowly Killing Us

#25 Gary Taubes: Is Sugar Slowly Killing Us

The Knowledge Project

It seems that nowadays, aside from religion and politics, one of the most hotly debated topics is that of nutrition. Should we eat high carb diets? Low carb? High fat? High protein? What about wheat or gluten? Should we eat meat or adopt a vegan diet? There are as many opinions as there are people — and books, magazines and websites are overflowing with information showing you the “right” way to eat and exercise to lose weight. But if “eating less and moving more” is all it takes to lose weight and enjoy a healthy lifestyle, why are so many of us fat and getting fatter? In this episode, I chat with Gary Taubes, bestselling author of three books, The Case Against Sugar (2016), Why We Get Fat and What to Do About It (2011) and Good Calories, Bad Calories (2007). We talk about the sharp rise of obesity and diabetes in America, the structural hurdles to effective nutrition research, and explore the common myth that a calorie is just a calorie. Here are a few other things you’ll learn in this interview: * How diets shifted in the last century, and what impact it’s having on our bodies today. * Why a carb isn’t just a carb — and why you should know the difference * Is the sugar industry the new Big Tobacco? * What role genetics play in our health, and how much is under our control * Why humans are so attracted to sugar and how to break the habit * Gary’s suggestions to improve your health, drop body fat and feel terrific * The benefits of fasting and how you can try it out yourself And a bunch more. If you think at all about your health, give this podcast a listen. Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/ Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/ Follow Shane on Twitter at: https://twitter.com/ShaneAParrish Learn more about your ad choices. Visit megaphone.fm/adchoices

104分钟
1
8年前
#25 Gary Taubes: Is Sugar Slowly Killing Us

#25 Gary Taubes: Is Sugar Slowly Killing Us

The Knowledge Project

It seems that nowadays, aside from religion and politics, one of the most hotly debated topics is that of nutrition. Should we eat high carb diets? Low carb? High fat? High protein? What about wheat or gluten? Should we eat meat or adopt a vegan diet? There are as many opinions as there are people — and books, magazines and websites are overflowing with information showing you the “right” way to eat and exercise to lose weight. But if “eating less and moving more” is all it takes to lose weight and enjoy a healthy lifestyle, why are so many of us fat and getting fatter? In this episode, I chat with Gary Taubes, bestselling author of three books, The Case Against Sugar (2016), Why We Get Fat and What to Do About It (2011) and Good Calories, Bad Calories (2007). We talk about the sharp rise of obesity and diabetes in America, the structural hurdles to effective nutrition research, and explore the common myth that a calorie is just a calorie. Here are a few other things you’ll learn in this interview: How diets shifted in the last century, and what impact it’s having on our bodies today. Why a carb isn’t just a carb — and why you should know the difference Is the sugar industry the new Big Tobacco? What role genetics play in our health, and how much is under our control Why humans are so attracted to sugar and how to break the habit Gary’s suggestions to improve your health, drop body fat and feel terrific The benefits of fasting and how you can try it out yourself And a bunch more. If you think at all about your health, give this podcast a listen.    Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/   Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/   Follow Shane on Twitter at: https://twitter.com/ShaneAParrish Learn more about your ad choices. Visit megaphone.fm/adchoices

104分钟
0
8年前

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