Dr. George Hu, PsyD, is a licensed clinical psychologist from the United States. He is currently the Director of Counseling, Wellness, Disability, and Accommodation at Duke Kunshan University, and the President of the Shanghai International Mental Health Association. Previously, he was the Department Chair of Mental Health at Shanghai United Family Pudong Hospital. Today, we discuss modern emotional and mental health challenges including social awkwardness, emotion regulation and fear. We talk about the cognitive impacts of technology and AI, societal shifts in the perception of masculinity, the importance of self-reflection, and the broader existential anxieties that shape our current age. Dr. Hu emphasizes the essential need for resilience and emotional intelligence in navigating today's uncertainties and highlights the importance of redefining societal values beyond professional achievement. Don't forget to leave a rating and subscribe! 节目文字版 (Transcript)加微信: THD_Official Add us on WeChat: THD_Official 小红书: THD The Honest Drink Email: [email protected] IG: thehonestdrink_ Find us on: Apple, Spotify, 喜马拉雅, 小宇宙, 网易云音乐, 小红书, Bilibili, YouTube.

Cyrus Janssen is a YouTuber and speaker on China and the world. Today we talk about cultural exchange, economic challenges and its impact on both Chinese and American society. We talk about the recent trend of travel vloggers and YouTubers coming to China, the rise of Chinese soft power from Wukong, NeZha to Labubu, and its effect on American youth. We also talk about the potential of US and China working more closely together, tariffs and societal values. Don't forget to leave a rating and subscribe! 节目文字版 (Transcript)加微信: THD_Official Add us on WeChat: THD_Official 小红书: THD The Honest Drink Email: [email protected] IG: thehonestdrink_ Find us on: Apple, Spotify, 喜马拉雅, 小宇宙, 网易云音乐, 小红书, Bilibili, YouTube.

Arthur Jones (罗飞) is a British documentary filmmaker and co-host of “飞天胡说” podcast. He directed “The Six” (六人), a documentary about the untold story of the six Chinese survivors onboard the Titanic. Executive produced by James Cameron, the film explores an extraordinary story of survival and dignity in the face of racism and anti-immigration policy. Today we talk to Arthur about his film “The Six” as we dive into broader themes of identity, heritage, trauma, resilience and exclusion. Don't forget to leave a rating and subscribe! 节目文字版 (Transcript)加微信: THD_Official Add us on WeChat: THD_Official 小红书: THD The Honest Drink Email: [email protected] IG: thehonestdrink_ Find us on: Apple, Spotify, 喜马拉雅, 小宇宙, 网易云音乐, 小红书, Bilibili, YouTube.

Ron Lee is an award-winning creative technologist and VP, head of growth at Monks, a digital-first marketing, technology services and consulting company. He is a technical expert in the fields of digital interaction, game experience, connected retail, and integrated design. As an industry opinion leader, Ron has been invited by media and top industry conferences to share insights on AI, future brand experience and interactive technology. His work includes complex tech projects for clients such as, Huawei, Vivo, Oppo, Amazon, Nike, Adidas just to name a few. Today we talk about the rapidly evolving world of AI and its impact on creativity, work and family. Don't forget to leave a rating and subscribe! 节目文字版 (Transcript)加微信: THD_Official Add us on WeChat: THD_Official 小红书: THD The Honest Drink Email: [email protected] IG: thehonestdrink_ Find us on: Apple, Spotify, 喜马拉雅, 小宇宙, 网易云音乐, 小红书, Bilibili, YouTube.

Lily Lam is a content creator and designer based in New York City. She creates content that speaks to underrepresented voices and is an influencer within the world of Magic: The Gathering. Today, we talk about gentrification in New York’s Chinatown, cultural identity as Chinese-Americans, and the recent rise of Chinese soft power. Lily shares her thoughts on deep systemic problems in America and we discuss how American perceptions of China are shaped and how they’re now changing. We talk about Lily’s personal journey with change and transitioning, its impact on her family, and finding inner peace in a new, yet familiar identity. We also talk about fashion and how it can be a useful tool in building personal confidence through individual style instead of chasing trends. This is a heartfelt discussion on identity, acceptance, and change. Don't forget to leave a rating and subscribe! 节目文字版 (Transcript)加微信: THD_Official Add us on WeChat: THD_Official 小红书: THD The Honest Drink Email: [email protected] IG: thehonestdrink_ Find us on: Apple, Spotify, 喜马拉雅, 小宇宙, 网易云音乐, 小红书, Bilibili, YouTube.

Jason Oakley is a renowned Chef who has spent his career working in multiple Michelin star restaurants and 5 star hotels around the world, including the Mandarin Oriental, St Regis, Peninsula, Wynn Las Vegas, the French Laundry and 3 on the Bund just to name a few. Having spent a career serving upscale fine dining patrons, he now pursues his real passion with Sub Standard, a humble neighborhood sandwich store, making some of Shanghai’s most popular sandwiches, keeping it casual, accessible and unpretentious. Sub Standard frequently tops the charts for most repeat customers on China’s biggest food delivery apps. Today we talk about why Shanghai never had a good sandwich culture, the ups and downs of western cuisine in China, and the cliche of “popular” western dishes here. We also talk about corruption with the Michelin guide ratings, why authentic Italian pizza is bad and fighting mosquitoes at night. Don't forget to leave a rating and subscribe! 节目文字版 (Transcript)加微信: THD_Official Add us on WeChat: THD_Official 小红书: THD The Honest Drink Email: [email protected] IG: thehonestdrink_ Find us on: Apple, Spotify, 喜马拉雅, 小宇宙, 网易云音乐, 小红书, Bilibili, YouTube.

Amy Fu and John Kuo are old friends of the show. In this episode we do a lot of drinking and explore Amy’s transformative experience living a minimalist life in a van and how it reshaped her values and outlook. Amy shares her experiences of breaking away from societal norms, quitting her job, and being disowned by her tiger parents. The discussion covers the challenges and rewards of living on the road, cultural pressures of urban living, and connecting with nature. Through shared anecdotes and philosophical reflections, this episode explores the intrinsic human need for simplicity, community, and self-reflection. Don't forget to leave a rating and subscribe! 节目文字版 (Transcript)加微信: THD_Official Add us on WeChat: THD_Official 小红书: THD The Honest Drink Email: [email protected] IG: thehonestdrink_ Find us on: Apple, Spotify, 喜马拉雅, 小宇宙, 网易云音乐, 小红书, Bilibili, YouTube.

Matt Galat (加油马特) is a vlogger, global traveler, and filmmaker. He is best known for his video channel JaYoe Nation and Nuance, where he continues to explore East-West topics while traveling. Tice Kralt is a bicycle tourer turned web developer, currently working remotely as a full-stack engineer. Today we talk about life in transit, adjusting to America’s suburban lifestyle, and returning to China’s urban cities. Matt and Tice share the energy they feel rediscovering China again and how it compares elsewhere. We also talk “van life” and we compare experiences in society, culture, technology, language and travel. Don't forget to leave a rating and subscribe! 节目文字版 (Transcript)加微信: THD_Official Add us on WeChat: THD_Official 小红书: THD The Honest Drink Email: [email protected] IG: thehonestdrink_ Find us on: Apple, Spotify, 喜马拉雅, 小宇宙, 网易云音乐, 小红书, Bilibili, YouTube.

Cameron Johnson returns to talk about tariffs and the new world order. He is an expert in supply chains, manufacturing, and technology. He is frequently sought out for his expertise on US-China trade and supply chain issues, and is a delegate to Washington DC where he advises US politicians and officials. He is also a professor at New York University and former Vice-Chair of the board at the American Chamber of Commerce in Shanghai. He is a senior partner at Tidalwave Solutions with clients in various high technology sectors and he has been quoted by both American and Chinese news outlets alike. Don't forget to leave a rating and subscribe! 节目文字版 (Transcript)加微信: THD_Official Add us on WeChat: THD_Official 小红书: THD The Honest Drink Email: [email protected] IG: thehonestdrink_ Find us on: Apple, Spotify, 喜马拉雅, 小宇宙, 网易云音乐, 小红书, Bilibili, YouTube.

Anna Yang is an award-winning advertising creative. She has been named one of the Top 30 creatives in China by Campaign Brief. She is also the youngest ever delegate to have represented China and won gold at the Cannes Lions Festival of Creativity. In this episode, we engage in a chaotic and diverse conversation about chaos theory, gravity, and Anna’s eviction and attack in New York. We talk about the philosophical nature of math, whether anything is truly random in life, and how we are all modern day cyborgs. The discussion then delves deeply into the cultural and biological significance of blood, examining how blood may serve as a social construct that connects all of humanity. This episode is a mix of science, personal anecdotes, and reflective thought experiments on kinship and love. Don't forget to leave a rating and subscribe! 节目文字版 (Transcript)加微信: THD_Official Add us on WeChat: THD_Official 小红书: THD The Honest Drink Email: [email protected] IG: thehonestdrink_ Find us on: Apple, Spotify, 喜马拉雅, 小宇宙, 网易云音乐, 小红书, Bilibili, YouTube.

Cameron Johnson is an expert in supply chains, manufacturing, and technology. He is frequently sought out for his expertise on US-China trade and supply chain issues, and is a delegate to Washington DC where he advises US politicians and officials. He is also a professor at New York University and former Vice-Chair of the board at the American Chamber of Commerce in Shanghai. He is a senior partner at Tidalwave Solutions with clients in various high technology sectors and he has been quoted by both American and Chinese news outlets alike. His work helping US buyers source personal protective equipment during the pandemic has been featured on the PBS series Frontline titled “America’s Medical Supply Crisis”. Today we talk about US-China trade relations, the supply chain ecosystem, and the political forces that shape it. Cameron shares what’s fueling America’s approach to “de-risking” or “decoupling” from China and his long-term outlook for global peace. We discuss the oversimplification of reshoring manufacturing to the US and the political rhetoric around it. We also explore the role of supply chains in reducing global conflicts, despite current tensions. Don't forget to leave a rating and subscribe! 节目文字版 (Transcript)加微信: THD_Official Add us on WeChat: THD_Official 小红书: THD The Honest Drink Email: [email protected] IG: thehonestdrink_ Find us on: Apple, Spotify, 喜马拉雅, 小宇宙, 网易云音乐, 小红书, Bilibili, YouTube.

Frank Tsai is the largest organizer of public lectures in Shanghai. He is the founder of China Crossroads, hosting public talks on China where he invites senior figures in academia, business and foreign affairs. He formerly worked at The Economist, and Control Risks, the top global risk consultancy. He is an American with a background teaching risk analysis and international media. Today we talk passionately about a wide range of topics, including societal biases towards extroverts, the evolving landscape in China, and America under the new administration. Don't forget to leave a rating and subscribe! 节目文字版 (Transcript)加微信: THD_Official Add us on WeChat: THD_Official 小红书: THD The Honest Drink Email: [email protected] IG: thehonestdrink_ Find us on: Apple, Spotify, 喜马拉雅, 小宇宙, 网易云音乐, 小红书, Bilibili, YouTube.