Today, we’re joined by someone truly special — Vic's wonderful friend and former colleague from Singapore, Priyanka Pandit.(Follow her Instagram here - https://www.instagram.com/superconsciousness?igsh=dXBneWhoMTl0NmE4&utm_source=qr)💗 Priyanka now lives in Dubai with her two beautiful daughters, and her journey is nothing short of inspiring. She is the founder of SuperConsciousness and the creator of Miracle Rise (superconsciousness.co), a 20-minute daily meditation program that has grown from just 9 people to over 500 in only five months — all through pure word of mouth.🧘 Beyond that, she’s now a certified healer who helps people manifest, heal, and create a life aligned with their deepest dreams. Today, we’re diving into her transformation — from her early days running a spice business in Dubai to becoming a meditation guide and healer for hundreds around the world. 🌍 这一集，我们邀请到一位非常特别的嘉宾——Victoria在新加坡的前同事、也是我的好朋友Priyanka Pandit。💗 Priyanka (Ins: https://www.instagram.com/superconsciousness?igsh=dXBneWhoMTl0NmE4&utm_source=qr)现在和她的两个可爱的女儿生活在迪拜，而她的人生故事真的非常鼓舞人心。她是 SuperConsciousness 的创始人，也是 Miracle Rise 的创造者（https://superconsciousness.co）——这是一个每天 20 分钟的线上冥想项目，从最初的 9 个人在短短五个月成长到 500 多名成员，而且完全靠口碑传播。🧘 除此之外，她还是一位认证的疗愈师，帮助许多人显化梦想、治愈内在、活出与自己愿景一致的人生。 今天，我们将深入了解她的转变之旅——从在迪拜经营香料生意，到成为全球数百人信任的冥想引导师和疗愈者。🌍 Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US Subscribe and Follow us @⁠Cultural. Collision⁠ on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙

In this episode, Vic and EJ sit down for a thoughtful and nostalgic conversation about how entertainment has changed over the years. From childhood play in big groups to today’s solo digital escapes, we reflect on how “fun” has evolved—and what we might have lost or gained along the way. We dive into the rise of short-form content, dopamine culture, and the challenge of setting boundaries in a world designed to keep us hooked. We also talk about online communities, the difference between real joy and distraction, and how future technologies like AR and VR might reshape how we play. Whether you’re a gamer, a scroller, or someone craving more mindful joy, this episode will make you rethink what entertainment really means to you. 在这一集里，Vic 和 EJ 展开了一场既怀旧又深刻的对话，聊聊这些年来娱乐方式如何改变。从小时候一群人一起玩，到现在更多是独处的数字娱乐，我们一起回顾“好玩”这一件事的演变，以及在过程中我们到底失去又得到了什么。 节目深入讨论了短视频时代、多巴胺文化、以及在一个“让你停不下来”的世界中如何设定界限。我们也聊到线上社区、真正的快乐与“分心式娱乐”的差别，以及未来 AR、VR 等沉浸式科技将如何重新定义“玩”。 无论你是爱玩游戏、喜欢刷短视频，还是想让生活更有意识、更加开心，这一集都会让你重新思考：什么才是真正的“娱乐”。🤔 Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US Subscribe and Follow us @⁠Cultural. Collision⁠ on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙

In this episode, Vic and EJ sit down with Venezuelan designer and creative mind Vanessa Lira, who shares her inspiring story of transformation — from being laid off to rediscovering herself through reflection, therapy, and intuition. 🌿 With over a decade of experience in corporate branding and design, Vanessa opens up about the challenges of letting go of professional identity, the lessons she’s learned from 12 years of therapy, and how tarot and spirituality have helped her navigate uncertainty. This conversation is about trusting life’s timing, embracing pauses, and redefining success on your own terms. Whether you’re in a transition or simply feeling lost, this episode reminds you that slowing down can be the most powerful step forward. If you are interested in talking to Vanessa about Tarot or your astrology, please visit her website: www.mythictechnologist.com 💫 在这一期节目中，Vic 和 EJ 邀请到了来自委内瑞拉的设计师 Vanessa Lira。她分享了自己从被裁员到重新认识自我的心路历程——一个关于暂停、疗愈与直觉成长的真实故事。🌿 拥有十多年品牌与设计经验的 Vanessa，坦诚地谈到了如何从工作身份的失落中走出来，十二年心理治疗带给她的成长，以及塔罗与灵性在迷茫时期给予她的指引。 这期节目关于 信任人生的节奏、拥抱停顿的力量，以及 重新定义成功。 无论你正处于转折期，或只是暂时迷失方向，希望这次对话能带给你勇气与安慰——有时候，慢下来正是成长的开始。 如果你想和Vanessa聊关于塔罗牌和了解你的星座，欢迎查看她的网站www.mythictechnologist.com 💫 Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US Subscribe and Follow us @⁠Cultural. Collision⁠ on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙

🍁新一期上线 | Fall Favourites 秋日偏爱 夏天的喧嚣褪去，空气里多了一点安静与思考。 在这一期里，我们聊了秋天最喜欢的事： 从热汤和香薰蜡烛，到登山、温泉与落叶🍂 也聊到秋天带来的情绪变化、感恩和自我照顾。 也许秋天本身就是一个温柔的提醒—— 慢一点，暖一点，爱自己多一点。 🎧 一起来听听我们的秋日故事吧。 As summer fades away, autumn brings a calm rhythm and quiet reflection. In this episode, we share our favorite things about fall — from warm soups and cozy candles to hiking, hot springs, and falling leaves 🍂 We also talk about how this season changes our moods, and reminds us to slow down, be kind to ourselves, and feel grateful. Maybe fall itself is just a gentle reminder — to slow down, warm up, and love yourself a little more. 🎧 Tune in and join us for our fall stories. Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US Subscribe and Follow us @⁠Cultural. Collision⁠ on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙

“You hear it everywhere—‘love yourself.’ But what does that actually mean?” In this episode, Vic and EJ dive into the real meaning of self-love—not just as a phrase, but as something you can actually practice. From setting boundaries to self-care to overcoming self-doubt, we’re breaking down what loving yourself really looks like. Whether you’re struggling to put yourself first or just figuring out what self-love means to you, this conversation is for you. Tune in now! 🎧💛 “‘爱自己’这句话我们听过无数次，可是到底该怎么做？” 在这期节目里，Vic 和 EJ 深入探讨自爱到底意味着什么，不只是口号，而是可以真正实践的事情。从设立界限、日常自我关怀，到如何克服自我怀疑，我们会聊聊如何让自爱成为你生活的一部分。如果你还在挣扎于如何把自己放在首位，或者还没弄清楚‘爱自己’对你来说意味着什么，那就一定不要错过这期节目！🎧💛 Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US Subscribe and Follow us @⁠Cultural. Collision⁠ on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙

In today’s episode, we’re diving into the rollercoaster ride that is your 30s—a decade that often comes with unexpected challenges, personal revelations, and the pressure to "have it all together." Hosts Vic and EJ get real about the highs, the lows, and everything in between. Whether you’re feeling lost, thriving, or somewhere in the middle, we’ll talk about how to navigate this phase of life with humor, honesty, and some valuable insights. From career changes to midlife crises, we’ll unpack it all. So, grab a seat, join the conversation, and let’s explore what it really means to embrace your 30s! 欢迎来到《Cultural Collision》！在今天的节目中，我们将深入探讨进入30岁后的生化——这个阶段常常伴随着意想不到的挑战、个人觉醒，以及“必须搞定一切”的压力。主持人Vic和EJ将坦诚地聊聊其中的高潮和低谷。无论你感到迷茫或者已经觉醒，亦或是介于两者之间，我们都会用自己亲身经历的故事，跟你一起来探讨如何应对这个人生阶段。从职业转型到中年危机，我们将一一拆解。所以，找个安静的地方，喝杯咖啡，加入我们的对话，一起探索真正拥抱30岁的意义吧！ Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US Subscribe and Follow us @⁠Cultural.Collision⁠ on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙

In this exciting episode, Vic and EJ dive into the transformative power of travel. They share unforgettable journeys, unexpected challenges, and the lessons learned along the way. From cultural discoveries to personal growth, this episode is all about the ways travel shapes us. Whether you’re an avid explorer or planning your first big adventure, tune in for travel tips, stories, and inspiration! 在本期节目中，Vic 和 EJ 讨论了旅行的独特魅力。他们分享难忘的旅程、意想不到的挑战以及旅途中学到的宝贵经验。从文化碰撞到个人成长，这期节目展现了旅行如何塑造我们。无论你是资深旅行者，还是计划开启人生的第一次大冒险，欢迎收听这期节目，获取旅行灵感和实用建议！ Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US Subscribe and Follow us @⁠Cultural.Collision⁠ on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙

In this reflective episode, "Reflect, Release, Renew: Lessons and Intentions for 2024," Vic and EJ explore the habits, mindsets, and lessons that shaped their year. From the practices that brought growth to the challenges that sparked transformation, they share personal insights and set intentions for the new year. Tune in to celebrate progress, let go of what no longer serves you, and embrace the opportunities ahead. 在这期回顾性节目《反思·释放·焕新：2024的收获与展望》中，Vic 和 EJ 一起探讨了塑造他们这一年的习惯、心态和重要教训。从带来成长的实践到引发转变的挑战，他们分享了个人见解，并为新的一年设定了新的目标。让我们一起庆祝成长，放下那些不再适合自己的事物，拥抱未来的机遇！ Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US Subscribe and Follow us @⁠Cultural.Collision⁠ on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙

In this episode of Cultural Collision, EJ and Victoria explore how to tackle intrusive thoughts and negative self-talk that can undermine our confidence. Discover strategies for developing a positive inner dialogue, the science behind habits, and how to distinguish healthy positivity from toxic positivity. Tune in for practical insights on cultivating a growth mindset, recognizing triggers, and adopting self-care practices that can support mental well-being. 在本期 Cultural Collision 中，EJ 和 Victoria 探讨如何应对侵入性思维和负面自我对话。这些想法常常影响我们的信心和心态。节目中将分享建立积极内心对话的策略、习惯背后的科学原理，以及如何区分健康的积极心态与有害的“过度积极”。一起了解如何培养成长型思维、识别触发因素，采用支持心理健康的自我关怀实践吧！ Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US Subscribe and Follow us @⁠Cultural.Collision⁠ on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙 Let us know your feedback on the podcast⁠ here

In this episode of Cultural Collision, Victoria and EJ delve into the often-overlooked complexities of friendship. From recognizing when a friendship is no longer serving us, to having difficult but necessary conversations, we explore the nuances of maintaining and ending friendships with care and respect. We also discuss how to cope with the emotional challenges of letting go and provide strategies for rebuilding your social circle after a friendship ends. Whether you’re looking to strengthen your current friendships or navigate the delicate process of moving on, this episode offers practical advice and insights. Tune in for a thoughtful conversation on the intricacies of friendship, communication, and closure. 在这一期的节目中，Victoria 和 EJ 将深入探讨友谊中经常被忽视的复杂性。从识别一段友谊何时不再适合我们，到进行必要却困难的对话，我们将探索如何在关怀和尊重中维系和结束友谊。我们还将讨论如何应对放手后的情感挑战，并提供结束友谊后重建社交圈的策略。无论你是想巩固现有的友谊，还是想要平稳地结束一段关系，这一期节目都会为你提供实用的建议和洞见。收听我们的节目，一起探讨友谊、沟通和告别的细腻之处。 Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US * Subscribe and Follow us @⁠Cultural.Collision⁠ on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙 Let us know your feedback on the podcast⁠ here

Join us for the latest episode, "Boundless Hearts: Exploring Modern Love and Being Poly," as we dive into the evolving landscape of dating and romantic relationships. In this episode, EJ and Victoria discuss the intricacies of modern romance, the influence of technology, and the dynamics of healthy partnerships. Whether you're navigating the dating scene, in a relationship, or curious about polyamory, this conversation is for you. Tune in for insights on building lasting connections and understanding the diverse ways people experience love today. 收听最新一期节目，与我们一起探索现代爱情与多元恋爱。在本集节目中，EJ和Victoria深入探讨不断演变的约会和浪漫关系。我们讨论了现代浪漫的复杂性、当今社会对感情产生的影响，健康伴侣关系有哪些重要的特质以及哪些情况下你要敲响警钟，并且我们也讨论了结束一段关系的方式。无论你是在恋爱关系中，还是对多元恋爱感到好奇，你都可以了解关于爱情的不同形式。收听本集，了解如何建立持久的关系，以及当今人们体验爱情的多样方式。 Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US * Subscribe and Follow us @⁠Cultural.Collision⁠ on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙 Let us know your feedback on the podcast⁠ here

In this enlightening episode of Cultural Collision, hosts Victoria and EJ dive into the increasingly relevant topic of egg freezing. They explore the science behind this medical procedure, the reasons why more people are considering it, and the emotional and financial aspects involved. Victoria shares her personal experience with the process, shedding light on the complexities and benefits. 🎧Tune in to discover how egg freezing can empower individuals to make choices that align with their life plans and aspirations, offering greater control over their reproductive future.❤️ 在本期节目中，Victoria和EJ探讨了越来越受到关注的冷冻卵子话题。我们解释了这种医疗程序的科学原理，为什么越来越多的女性考虑这种选择，以及其中可能遇到的情感和经济方面的问题。Victoria分享了自己的个人经历，揭示了这个过程的复杂性和益处。收听本期节目，了解冷冻卵子如何赋予个人更多的权利，让我们在面对未来时拥有更多选择的自由，从而能够更加优雅地掌控自己的生育未来。 Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US * Subscribe and Follow us @⁠Cultural.Collision⁠ on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙 Let us know your feedback on the podcast⁠ here