David Ammerschlaeger is the Head of Psychology at the ChingHo Clinic in Shanghai. As the Chief Psychological Counsellor and psychotherapist he helps individuals, families and companies overcome psychological difficulties and mental distress. He is also a lecturer and researcher in psychology. Today we get existential and talk about life-crises, free will, the meaning of life, embracing negative emotions, what it actually means to be "normal", individual identity vs social identity, the frustration of not achieving our ideal self, the anxiety of becoming our feared self, the inception of fake memories, and the phenomenon of inherited trauma through individuals and society. If you enjoy this show don't forget to leave a rating and subscribe! Join us on WeChat: THD_Official Instagram: thehonestdrink_ Email: [email protected] Find us on: Apple, Spotify, 小宇宙, 网易云音乐, 喜马拉雅, Bilibili, YouTube...
Gavin Pratt is a Strength & Conditioning coach for the UFC. He is in charge of the Strength & Conditioning program at the UFC Performance Institute in China. His role is to develop the physical capacities of professional UFC rostered fighters. He has over 20 years experience training elite world class and Olympic caliber athletes around the world and across several sports. Today we talk about training and exercise, body composition, mental health, fitness, motivation vs dedication, preparedness vs readiness, the UFC, dealing with negative inner thoughts, enjoying life and optimal ways to breathe. Connect with Gavin | http://www.gcpfitness.com.au Join us on WeChat: THD_Official Instagram: thehonestdrink_ Email: [email protected] Find us on: Apple, Spotify, 小宇宙, 网易云音乐, 喜马拉雅, Bilibili, YouTube...
Jun & Priscilla are the founders of Brut Eatery and Swirlz ice-cream. They are also a married couple. We talk food, business, illegal private kitchens, Jun's repeated history of drastically changing careers, the value of being self-taught, not "selling out" to picture friendly trends, social media hype and gimmicks. We also talk about tackling our Western vs Chinese heritage with food and the secret to staying married to your business partner. Join us on WeChat: THD_Official Instagram: thehonestdrink_ Email: [email protected] Find us on: Apple, Spotify, 小宇宙, 网易云音乐, 喜马拉雅, Bilibili, YouTube...
Maria Pastorelli is a coach, writer, speaker, helping people with productivity, time management and living effectively. We talk about our relationships with time, managing priorities, the downside of multitasking, journaling, finding the one thing that makes everything else easier, building intentional habits, and her book CLARITY, currently available on Amazon. CLARITY: https://www.amazon.com/dp/B095KHCK3H Check out her website: www.mariapastorelli.com Join us on WeChat: THD_Official Instagram: thehonestdrink_ Email: [email protected] Find us on: Apple, Spotify, 小宇宙, 网易云音乐, 喜马拉雅, Bilibili, YouTube...
Today we talk about growing thicker skin, inclusion & diversity, gender fluidity and political correctness. In short, the complexity of being a modern human. Join us on WeChat: THD_Official Instagram: thehonestdrink_ Email: [email protected] Find us on: Apple, Spotify, 小宇宙, 网易云音乐, 喜马拉雅, Bilibili, YouTube...
Noel and Katherine are Youtubers who make lifestyle and travel vlogs in China. We talk about dealing with attacks, hate and toxicity on Youtube and social media. Environmental protection and pollution in China, the importance of challenging our own beliefs, a confusing quote from Neil deGrasse Tyson and Asian men dating white women, commonly known as AMWF (Asian male White female) relationships. Check out "Noel Lee" and "Katherine's Journey to the East" on Youtube. Join us on WeChat: THD_Official Instagram: thehonestdrink_ Email: [email protected] Find us on: Apple, Spotify, 小宇宙, 网易云音乐, 喜马拉雅, Bilibili, YouTube...
We address recent comments about overusing filler words like "Umm" "Like" and "You Know". Then we dive deep into the book "Chatter" by Ethan Kross to explore our incessant inner voice. Why does the voice in our head so often sabotage us when we need it most? How can we tame it? We try to find out by confronting our own inner beasts. Join us on WeChat: THD_Official Instagram: thehonestdrink_ Email: [email protected] Find us on: Apple, Spotify, 小宇宙, 网易云音乐, 喜马拉雅, Bilibili, YouTube...
Vinnie Apicella is an American writer and author of the book Escape From America: An Introspective Journey From America Into China. We talk to him about his provocative title, why he felt compelled to leave America for China, freedom vs security, censorship, Hip Hop culture, political brainwashing, American elitism and some lessons from his travels that can hopefully bring our societies closer together. His book is available on Amazon and all major book retailers. Join us on WeChat: THD_Official Instagram: thehonestdrink_ Email: [email protected] Find us on: Apple, Spotify, 小宇宙, 网易云音乐, 喜马拉雅, Bilibili, YouTube...
Zachary Conor de Git is the APAC Brand Ambassador for Monkey 47 gin and a world class spirits alchemist. He became a star bartending presence in Singapore and Melbourne at several of the world’s top 50 bars, achieving recognition as Singapore champion for Diageo World Class and winner of the 2013 Mediterranean Mastery competition. In this episode we have a blast talking about bartending competitions, the role of flavors and storytelling in producing a great cocktail and a brief history of gin. We also enjoy a special limited edition bottle of Monkey 47. Join us on WeChat: THD_Official Instagram: thehonestdrink_ Email: [email protected] Find us on: Apple, Spotify, 小宇宙, 网易云音乐, 喜马拉雅, Bilibili, YouTube...
Howie, Aric and Justin reflect on their recent trips to Yunnan and Inner Mongolia. Moved by the beauty of these remote places they consider a life far away from the big city of Shanghai, where things seem to be simpler and happier. Conflicted by this powerful temptation to leave and start a brand new life, they search for meaning in their current ones, re-examining whether they're living on their own terms. Join us on WeChat: THD_Official Instagram: thehonestdrink_ Email: [email protected] Find us on: Apple, Spotify, 小宇宙, 网易云音乐, 喜马拉雅, Bilibili, YouTube...
Ann Shen is a young professional, global traveler and advocate for empowering women. She grew up in Shanghai and has spent her time studying and working around the world. She holds an MBA from IESE Business School which was ranked #1 in the world by The Economist in 2021. Join us on WeChat: THD_Official Instagram: thehonestdrink_ Email: [email protected] Find us on: Apple, Spotify, 小宇宙, 网易云音乐, 喜马拉雅, Bilibili, YouTube...
Cyrus Janssen is a speaker, Youtuber, social media influencer and host of Real Talk China. He is well known for his Youtube channel where he shares insights into China. His videos often go viral on social media and his Youtube channel has been viewed millions of times. As an American, he hopes to help the world better understand China while dispelling western myths and misunderstandings about the country. We talk about media bias, political dogma and the pitfalls of anti-China sentiment. Cyrus on YouTube: https://www.youtube.com/user/newbug34 Join us on WeChat: THD_Official Instagram: thehonestdrink_ Email: [email protected] Find us on: Apple, Spotify, 小宇宙, 网易云音乐, 喜马拉雅, Bilibili, YouTube...
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