Arthur Jones (罗飞) is a British documentary filmmaker and co-host of “飞天胡说” podcast. He directed “The Six” (六人), a documentary about the untold story of the six Chinese survivors onboard the Titanic. Executive produced by James Cameron, the film explores an extraordinary story of survival and dignity in the face of racism and anti-immigration policy. Today we talk to Arthur about his film “The Six” as we dive into broader themes of identity, heritage, trauma, resilience and exclusion. ____________________ 下载节目文字版: Episode Transcripts ____________________ If you enjoy this show don't forget to leave a rating and subscribe! 小红书: THD The Honest Drink Follow Us On IG: @thehonestdrink_ Join Us On WeChat: THD_Official Email: [email protected] Find us on: Spotify, Apple Podcasts, YouTube, 小宇宙, 喜马拉雅, 网易云音乐, 小红书, Bilibili or anywhere you get your podcasts.

Ron Lee is an award-winning creative technologist and VP, head of growth at Monks, a digital-first marketing, technology services and consulting company. He is a technical expert in the fields of digital interaction, game experience, connected retail, and integrated design. As an industry opinion leader, Ron has been invited by media and top industry conferences to share insights on AI, future brand experience and interactive technology. His work includes complex tech projects for clients such as, Huawei, Vivo, Oppo, Amazon, Nike, Adidas just to name a few. Today we talk about the rapidly evolving world of AI and its impact on creativity, work and family. ____________________ 下载节目文字版: Episode Transcripts ____________________ If you enjoy this show don't forget to leave a rating and subscribe! 小红书: THD The Honest Drink Follow Us On IG: @thehonestdrink_ Join Us On WeChat: THD_Official Email: [email protected] Find us on: Spotify, Apple Podcasts, YouTube, 小宇宙, 喜马拉雅, 网易云音乐, 小红书, Bilibili or anywhere you get your podcasts.

Lily Lam is a content creator and designer based in New York City. She creates content that speaks to underrepresented voices and is an influencer within the world of Magic: The Gathering. Today, we talk about gentrification in New York’s Chinatown, cultural identity as Chinese-Americans, and the recent rise of Chinese soft power. Lily shares her thoughts on deep systemic problems in America and we discuss how American perceptions of China are shaped and how they’re now changing. We talk about Lily’s personal journey with change and transitioning, its impact on her family, and finding inner peace in a new, yet familiar identity. We also talk about fashion and how it can be a useful tool in building personal confidence through individual style instead of chasing trends. This is a heartfelt discussion on identity, acceptance, and change. ____________________ 下载节目文字版: Episode Transcripts ____________________ If you enjoy this show don't forget to leave a rating and subscribe! 小红书: THD The Honest Drink Follow Us On IG: @thehonestdrink_ Join Us On WeChat: THD_Official Email: [email protected] Find us on: Spotify, Apple Podcasts, YouTube, 小宇宙, 喜马拉雅, 网易云音乐, 小红书, Bilibili or anywhere you get your podcasts.

Jason Oakley is a renowned Chef who has spent his career working in multiple Michelin star restaurants and 5 star hotels around the world, including the Mandarin Oriental, St Regis, Peninsula, Wynn Las Vegas, the French Laundry and 3 on the Bund just to name a few. Having spent a career serving upscale fine dining patrons, he now pursues his real passion with Sub Standard, a humble neighborhood sandwich store, making some of Shanghai’s most popular sandwiches, keeping it casual, accessible and unpretentious. Sub Standard frequently tops the charts for most repeat customers on China’s biggest food delivery apps. Today we talk about why Shanghai never had a good sandwich culture, the ups and downs of western cuisine in China, and the cliche of “popular” western dishes here. We also talk about corruption with the Michelin guide ratings, why authentic Italian pizza is bad and fighting mosquitoes at night. ____________________ 下载节目文字版: Episode Transcripts ____________________ If you enjoy this show don't forget to leave a rating and subscribe! 小红书: THD The Honest Drink Follow Us On IG: @thehonestdrink_ Join Us On WeChat: THD_Official Email: [email protected] Find us on: Spotify, Apple Podcasts, YouTube, 小宇宙, 喜马拉雅, 网易云音乐, 小红书, Bilibili or anywhere you get your podcasts.

Amy Fu and John Kuo are old friends of the show. In this episode we do a lot of drinking and explore Amy’s transformative experience living a minimalist life in a van and how it reshaped her values and outlook. Amy shares her experiences of breaking away from societal norms, quitting her job, and being disowned by her tiger parents. The discussion covers the challenges and rewards of living on the road, cultural pressures of urban living, and connecting with nature. Through shared anecdotes and philosophical reflections, this episode explores the intrinsic human need for simplicity, community, and self-reflection. ____________________ 下载节目文字版: Episode Transcripts ____________________ If you enjoy this show don't forget to leave a rating and subscribe! 小红书: THD The Honest Drink Follow Us On IG: @thehonestdrink_ Join Us On WeChat: THD_Official Email: [email protected] Find us on: Spotify, Apple Podcasts, YouTube, 小宇宙, 喜马拉雅, 网易云音乐, 小红书, Bilibili or anywhere you get your podcasts.

Matt Galat (加油马特) is a vlogger, global traveler, and filmmaker. He is best known for his video channel JaYoe Nation and his newer YouTube channel Nuance, where he continues to explore East-West topics while traveling. Tice Kralt is a bicycle tourer turned web developer, currently working remotely as a full-stack engineer in Taiwan. Today we talk about life in transit, adjusting to America’s suburban lifestyle, and returning to China’s dynamic urban cities. Matt and Tice share the energy they feel rediscovering China again and how it compares elsewhere. We also talk “van life”, gun violence, and we compare experiences on social issues, culture, technology, language and travel. ____________________ 下载节目文字版: Episode Transcripts ____________________ If you enjoy this show don't forget to leave a rating and subscribe! 小红书: THD The Honest Drink Follow Us On IG: @thehonestdrink_ Join Us On WeChat: THD_Official Email: [email protected] Find us on: Spotify, Apple Podcasts, YouTube, 小宇宙, 喜马拉雅, 网易云音乐, 小红书, Bilibili or anywhere you get your podcasts.

Cameron Johnson returns to talk about the current US trade war, tariffs, and the new world order. Cameron Johnson is an expert in supply chains, manufacturing, and technology. He is frequently sought out for his expertise on US-China trade and supply chain issues, and is a delegate to Washington DC where he advises US politicians and officials. He is also a professor at New York University and former Vice-Chair of the board at the American Chamber of Commerce in Shanghai. He is a senior partner at Tidalwave Solutions with clients in various high technology sectors and he has been quoted by both American and Chinese news outlets alike. ____________________ 下载节目文字版: Episode Transcripts ____________________ If you enjoy this show don't forget to leave a rating and subscribe! 小红书: THD The Honest Drink Follow Us On IG: @thehonestdrink_ Join Us On WeChat: THD_Official Email: [email protected] Find us on: Spotify, Apple Podcasts, YouTube, 小宇宙, 喜马拉雅, 网易云音乐, 小红书, Bilibili or anywhere you get your podcasts.

Anna Yang is an award-winning advertising creative. She has been named one of the Top 30 creatives in China by Campaign Brief. She is also the youngest ever delegate to have represented China and won gold at the Cannes Lions Festival of Creativity. In this episode, we engage in a chaotic and diverse conversation about chaos theory, gravity, and Anna’s eviction and attack in New York. We talk about the philosophical nature of math, whether anything is truly random in life, and how we are all modern day cyborgs. The discussion then delves deeply into the cultural and biological significance of blood, examining how blood may serve as a social construct that connects all of humanity. This episode is a mix of science, personal anecdotes, and reflective thought experiments on kinship and love. ____________________ 下载节目文字版: Episode Transcripts ____________________ If you enjoy this show don't forget to leave a rating and subscribe! 小红书: THD The Honest Drink Follow Us On IG: @thehonestdrink_ Join Us On WeChat: THD_Official Email: [email protected] Find us on: Spotify, Apple Podcasts, YouTube, 小宇宙, 喜马拉雅, 网易云音乐, 小红书, Bilibili or anywhere you get your podcasts.

Cameron Johnson is an expert in supply chains, manufacturing, and technology. He is frequently sought out for his expertise on US-China trade and supply chain issues, and is a delegate to Washington DC where he advises US politicians and officials. He is also a professor at New York University and former Vice-Chair of the board at the American Chamber of Commerce in Shanghai. He is a senior partner at Tidalwave Solutions with clients in various high technology sectors and he has been quoted by both American and Chinese news outlets alike. His work helping US buyers source personal protective equipment during the pandemic has been featured on the PBS series Frontline titled “America’s Medical Supply Crisis”. Today we talk about US-China trade relations, the supply chain ecosystem, and the political forces that shape it. Cameron shares what’s fueling America’s approach to “de-risking” or “decoupling” from China and his long-term outlook for global peace. We discuss the oversimplification of reshoring manufacturing to the US and the political rhetoric around it. We also explore the role of supply chains in reducing global conflicts, despite current tensions. Follow Cameron on substack: decoupling.substack.com ____________________ 下载节目文字版: Episode Transcripts ____________________ If you enjoy this show don't forget to leave a rating and subscribe! 小红书: THD The Honest Drink Follow Us On IG: @thehonestdrink_ Join Us On WeChat: THD_Official Email: [email protected] Find us on: Spotify, Apple Podcasts, YouTube, 小宇宙, 喜马拉雅, 网易云音乐, 小红书, Bilibili or anywhere you get your podcasts.

Frank Tsai is the largest organizer of public lectures in Shanghai. He is the founder of China Crossroads, hosting public talks on "China and the World" where he invites senior figures in academia, politics, business and foreign affairs. He formerly worked at The Economist and Control Risks, the top global risk consultancy. He is an American with a background teaching geopolitical risk analysis and international media. Today we talk passionately about a wide range of topics, including societal biases towards extroverts, the evolving socio-political landscape in China, and U.S. President Donald Trump. We talk about cycles of tightening and opening in national policies and society, the low bar for some China “experts”, and why media and public figures speak in hyperbole. We explore the framework of U.S. and China relations, exit plans, and global stability. Frank also reflects on America under Trump, the loss of civic education and the weakening global perception of American democracy. The conversation wraps up with a critique of the “melting pot” ideal, exploring the tension between individualism and unity in both China and America. ____________________ 下载节目文字版: Episode Transcripts ____________________ If you enjoy this show don't forget to leave a rating and subscribe! 小红书: THD The Honest Drink Follow Us On IG: @thehonestdrink_ Join Us On WeChat: THD_Official Email: [email protected] Find us on: Spotify, Apple Podcasts, YouTube, 小宇宙, 喜马拉雅, 网易云音乐, 小红书, Bilibili or anywhere you get your podcasts.

Steve Shi is one of China’s leading psychotherapists and host of the 史蒂夫说 podcast. He returns to discuss Inner Wild, his unique project that combines boxing with mental health discussions. We talk about young professionals and couples grappling with pressures of modern society and the importance of physical contact, controlled aggression and building emotional resilience. We examine the societal effects of emotional suppression in Chinese culture, exploring its ties to the economy and violence among disenfranchised individuals. The conversation also touches on vulnerability, human connection, and the challenges of adapting to a less intimate world. We reflect on finding balance between optimism and pessimism in an uncertain future. Finally, we share our own violent fantasies and discuss the meanings behind them. This episode offers an inspiring look at mental health, culture, and personal growth. ____________________ 下载节目文字版: Episode Transcripts ____________________ If you enjoy this show don't forget to leave a rating and subscribe! 小红书: THD The Honest Drink Follow Us On IG: @thehonestdrink_ Join Us On WeChat: THD_Official Email: [email protected] Find us on: Spotify, Apple Podcasts, YouTube, 小宇宙, 喜马拉雅, 网易云音乐, 小红书, Bilibili or anywhere you get your podcasts.

As we head into Chinese New Year, return guest and intercultural leadership coach Gabor Holch joins Justin and Aric for a thought-provoking conversation on self-reflection, leadership, and the human condition. Gabor shares how gratitude and perspective helped him overcome recent challenges while embracing the freedom of self-employment. Together, we explore the impact of AI on work, the influence of parenting styles on personal development, the roots of envy and why the grass always seems greener on the other side. Gabor emphasizes the importance of questioning beliefs, practicing humility, and fostering open-mindedness to bridge cultural divides, especially regarding perceptions of China. Packed with Gabor’s insights and stories, this episode offers practical wisdom for anyone looking to grow as a leader and individual. Happy new year... ____________________ 下载节目文字版: Episode Transcripts ____________________ If you enjoy this show don't forget to leave a rating and subscribe! 小红书: THD The Honest Drink Follow Us On IG: @thehonestdrink_ Join Us On WeChat: THD_Official Email: [email protected] Find us on: Spotify, Apple, Google Podcasts, YouTube, 小宇宙, 喜马拉雅, 网易云音乐, 小红书, Bilibili or anywhere you get your podcasts.