时间到了，还没想好主题，加之各自俗务缠身，先开麦再说吧，来一次快闪

00:00 Tutto – Julian & Roman Wasserfuhr 05:10 You Are a Friend of Mine – Julian & Roman Wasserfuhr 08:10 废墟 – 鲸鱼马戏团 14:08 Jenny Wren – Baptiste Trotignon 18:04 The Way Some People Live – Giovanni Guidi Trio 24:08 Alfie – Pat Metheny

发展了20多年，“健身房”始终没能改变“减肥房”的客户认知。全民减肥与提高的生活水平之间的激烈冲突，创造了无数消费机会，也给各路骗子提供发挥空间。这次就聊聊如何从减肥出发，走上健身之路。

《首尔之春》，《南山的部长们》，《周处除三害》，《Poor things》没有一个好东西... BTW，一阵阵二泉映月就像一记记响亮的耳光，成为本期内容令人汗颜的脚注

爵士老时光 3w2 * 0:00 Dream A Little Dream of Me – Ella Fitzgerald * 3:01 Donna Lee- Charlie Parker * 5:38 Gypsy Without A Song – McCoy Tyner * 10:32 Big Blue – Art Farmer, Jim Hall * 17:56 Splanky – Count Basie * 21:34 Stardust – Gerry Mulligan, Chet Baker * 26:20 Groovin’ High – Dizzy Gillespie

李白说人生得意须尽欢，莫使金樽空对月，这是巅峰。杜甫说国破山河在，城春草木深，这是低谷。巅峰低谷，唯有寄望于早日穿越周期。

爵士纯音乐 6 冥想，助眠，放松，背景音

爵士老时光 2W3 0:00 Georgia On My Mind, Oscar Peterson Trio 3:57 Bluebird, Charlie Parker 6:57 ‘Round Midnight, Thelonious Monk 10:18 Whirley-Bird, Count Basie Orchestra 14:48 Night Train, Oscar Peterson Trio 19:20 I Got Rhythm, Charlie Parker, Lester Young 31:26 All The Things You Are, Dizzy Gillespie Sextet

好不容易熬到了春节长假，终于坐下来有空聊聊了，权当春节特辑。

Still Life (Talking) - Pat Metheny Group * Released July 7, 1987 * Recorded March–April 1987 * Studio Power Station, New York City * Genre Jazz, jazz fusion, Latin jazz, avant garde * Label Geffen 曲目 * 3:34 Minuano (Six Eight) * 13:03 So May It Secretly Begin * 19:34 Last Train Home * 25:19 (It's Just) Talk * 31:39 Third Wind * 40:22 Distance * 43:09 In Her Family Personnel * Pat Metheny – acoustic and electric guitars, guitar synthesizer * Lyle Mays – piano, keyboards * Steve Rodby – acoustic and electric bass * Paul Wertico – drums * Armando Marçal – percussion, backing vocals * Mark Ledford – vocals * David Blamires – vocals

爵士老时光 0:00 One Day I’ll Fly Away – Keith Jarrett, Charlie Haden 4:02 All The Things You Are – Keith Jarrett Trio 13:12 Silence – Charlie Haden, Chet Baker, Enrico Pieranunzi, Billy Higgins 22:09 In Your Own Sweet Way – Chet Baker