Meet a generation that swears by herbal remedies but won’t give up late nights. Gen Z is all in on outdoor sports, cultural experiences, and yangsheng (or health maintenance in Chinese), but on their own chaotic terms. Is this the ultimate balance, or just a creative way to reinvent their own lifestyle?/ Phone on silent mode? Maximum distraction (20:37)! On the show: Heyang, Steve Hatherly & Yushun

Farming has become high-tech business, and the fields of the future might not even be on Earth! China is rapidly pushing the boundaries of smart agriculture. So, will cows one day munch on AI-designed supergrass? Will our veggies have cosmic roots? As technology transforms farming, what challenges lie ahead? And how will these breakthroughs reshape what we eat and how we grow them? On the show: Heyang, Steve Hatherly & Yushun

Is 'natural' always better? We love organic food, herbal remedies, and chemical-free products, but does 'natural' always equate to being safer or healthier? Are we unjustly skeptical of artificial advancements? We thoroughly examine the concept of the naturalistic fallacy! / Motivational Monday (20:31)! On the show: Heyang, Steve Hatherly & Yushun

AI-powered smart homes promise seamless automation, anticipating needs and optimizing living spaces. From self-adjusting thermostats to voice-controlled appliances, these homes represent the pinnacle of technological convenience. Yet, despite the buzz and apparent advantages, fully integrated AI smart homes remain a niche luxury. If they're truly the future of living, why haven't they become a mainstream reality? On the show: Heyang, Steve Hatherly & Yushun

For centuries, the middle reaches of the Yellow River have served as a vital waterway linking central and northern China. But with the development of road transport, the Yellow River's role as a transportation artery faded into history. In this episode, we visit an ancient ferry port along the river and explore the lives of the boatmen's descendants. If you like what you heard, here is the podcast series, do enjoy! https://podcasts.apple.com/cn/podcast/the-yellow-river-mosaic/id1798152816

Mini-games have surged in popularity, becoming a dominant force in the mobile gaming world. Their appeal lies in their accessibility and bite-sized gameplay, perfect for short bursts of entertainment during commutes or downtime. The rise of mobile technology, coupled with the free-to-play model and social features, has fueled this explosion, making mini-games a ubiquitous part of modern digital culture. / Round Table's Happy Place (17:46)! On the show: Steve Hatherly, Niu Honglin & Laiming

March 8 is International Women's Day, celebrated under the theme "For ALL Women and Girls: Rights. Equality. Empowerment." This year's theme calls for actions that can unlock equal rights, power, and opportunities for all, envisioning a feminist future where no one is left behind. Central to this vision is the empowerment of the next generation—youth, particularly young women and adolescent girls—who serve as catalysts for lasting change. We discuss the results of a survey that asked women what they really want in 2025. On the show: Steve Hatherly, Niu Honglin & Laiming

FOBO, or the fear of a better option, is a psychological phenomenon in which individuals struggle to make decisions due to the constant worry that a better alternative may exist. This paralyzing fear often results in indecision, procrastination, and dissatisfaction, as people become overwhelmed by endless possibilities and the pressure to make the "perfect" choice. We discuss how to overcome FOBO ! / Gluten-free? Let's talk (17:01)! On the show: Heyang, Steve Hatherly & Yushan

The annual Two Sessions are in full swing in Beijing! This year's top political meetings highlight science and technology as prominent topics. From artificial intelligence to cutting-edge research, how is China navigating its path toward the future of innovation? Round Table's Yushan interviews NPC deputy Cui Yan, director of the China-Germany AI Institute at Wuyi University. (06:43-18:00) On the show: Heyang, Steve Hatherly & Yushan

Education in China has come a long way！Once upon a time, students had to copy exercise books by hand, and now they use AI-powered tablets in classrooms. Despite all this progress, there's always room for improvement: How do we balance tradition and innovation? How do we make education accessible and effective for all? Today, as educators from all around the country share their insights during China's "two sessions," we try to break it down as well, with the help of our expert guests—so grab your metaphorical school bag, and let's get started! On the show: Niu Honglin, Yushan & Zhou Mingming, Associate Dean in Faculty of Education at University of Macau

Typing all day, staring at screens, and sitting for hours—does this sound familiar to you, office workers and professional gamers? That stiff neck, aching wrist, and tired eyes aren't just minor annoyances; they're signs that your body is pleading for help! Forget the spa; we discuss how hospital rehabilitation might actually be a more effective solution for office warriors like us. / No handbag? No problem (18:54). On the show: Heyang, Steve Hatherly & Yushun

Policies, progress, and the path forward! China's Two Sessions set the policy agenda for the year. We provide an overview of the meetings, analyze the key points, and hear from an expert about the nation's green future. Heyang interviews Zhu Linxiao, an expert in energy policy and climate action.(06:21-19:30) On the show: Heyang, Steve Hatherly & Yushun