with 六层楼|妈妈要做一万件事,爸爸做好这 8 件事就够了?

绝对是个妞

公共空间里有的是母婴室,不是育婴室。 小区里遛娃的看不见爸爸,都是妈妈阿姨和老人。 交流育儿的是妈妈群,不是妈妈爸爸群。 社交媒体多的是,母婴博主,少见爸爸博主。 社会要求的只有贤妻良母,而没有贤夫良爸。 “妈妈太强,还需要爸爸吗?” 这不是一句夸奖,而是现实的重锤。 育儿,不该是女性一个人的战斗。 家务、育儿、情绪劳动,全堆在一个人身上,是她太能干,还是他太缺位?这一次,我们和六层楼一起,整理了一份爸爸育儿清单—— 不是“8件事帮一下”,而是“全流程主动参与”。 爸爸不是临时演员,不是临时上线, 而是从分娩、哄睡、夜奶,到情绪支持和育儿产品采购的全链路队友。 也希望这期播客能够帮到妈妈们,让你能够提出更具体的需求, 减少你们对于队友的这个教育成本。 如果你的队友还在瞎晃,请他熟读并背诵全文。 【本期主播】 Alex、六层楼 【时间轴】 00:43 一声夺魂「妈!」——Alex 也有育儿困境。 03:16 妈妈太能干了,她们还需要爸爸吗? 11:24 很多标准都是给孕妇的标准,也没有给那个准爸爸标准 22:22 孩子出生,爸爸去骑行了一个月 26:17 「好妈妈」的模板开始施加压力了 45:38 爸爸带娃,越带越好,越好越想带 51:59 爸爸要帮妈妈从「社会标准」「自我要求」中解放出来

56分钟
3k+
7个月前

EP8: The Dark Side of Ambition (野心的阴暗面)

英语播客 <Rein Talk>

Original Article by Tomas Chamorro-Premuzic Summary: **Understanding Ambition: A Powerful Yet Tricky Force** Ambition is one of the most powerful forces that drives people. It pushes us to go beyond just surviving. Ambition helps people build, create, improve, and achieve more than what already exists. Studies show that ambition plays a big role in how much education someone gets, how successful they are in their career, how well they perform at work, and even how much money they make. At its heart, ambition means not being satisfied with how things are. It’s the inner push to grow, change, and challenge limits—both personal and social. In a way, ambition means never feeling like you've done enough. It drives leaders to take charge, dream up new ideas, and bring people together to work toward something bigger. It fuels entrepreneurs to take risks and believe that things can and should be better. Without ambition, progress would slow down. With it, people push past old rules, solve problems, and build new solutions. The world we live in has been shaped by ambitious people—those who didn’t want to accept the way things were. From the discovery of fire to the invention of artificial intelligence, major breakthroughs have happened because some people wanted to leave a mark. Ambition turns frustration into action and ideas into real things. It helps explain why certain people become leaders or inventors, and why societies grow and change. But ambition must be used carefully and ethically. When used right, it helps everyone, not just the person pursuing their dream. **The Need for Balance** Like many powerful traits, ambition works best in balance. If someone has too little ambition, they might drift through life without direction or purpose. But if someone has too much, it can become an obsession. This obsession can take over their life, making them ignore teamwork, relationships, or even right and wrong. When ambition goes too far, it stops helping and starts demanding—often asking people to give up their values, relationships, and well-being. Too much ambition can make people see themselves as heroes in a competition, rather than as team members working toward a shared goal. This can lead to a toxic work culture where people no longer trust each other. A person focused only on their own success may hurt the team and the organization, even if they get great results. Ambition without limits can also lead to greed—a hunger not just to succeed, but to dominate. This kind of mindset can excuse unethical behavior, treat people as tools, and destroy what makes a business or team healthy. In the end, businesses built only on ambition often collapse from burnout, bad decisions, or scandals. **A Real Example: WeWork and Adam Neumann** Adam Neumann, the co-founder and former CEO of WeWork, is a clear example of what can go wrong when ambition goes too far. Neumann had a big dream: to change how people live and work. His passion and energy helped WeWork grow very fast, with billions of dollars in investments. At one point, the company was valued at $47 billion. But Neumann’s ambition started to get out of control. He expanded into housing and education, even when those ideas didn’t fit with the company’s main business. Reports came out that he was behaving erratically and mixing his personal interests with company money. The company culture started to revolve around his personal image instead of smart leadership. In 2019, WeWork tried to go public, but investors started asking tough questions. They found problems with the company’s finances and with Neumann’s leadership. The stock offering failed, Neumann had to step down, and the company’s value dropped quickly. Neumann’s ambition wasn’t bad in itself—but without discipline and humility, it ended up hurting the company. **The Healthiest Kind of Ambition** The best kind of ambition is connected to a sense of purpose. It includes self-awareness and a desire to help others, not just to get ahead personally. Healthy ambition lifts everyone—not just the person who’s racing to the top.

10分钟
99+
7个月前

我有个朋友 07|泽野:自恋不是错,但关系不是独角戏

心理实战派

“我有个朋友,他说:‘你能不能别打断我?这不是沟通,是扼杀。’” 他叫泽野,自称“活在灵感与毁灭之间”。 写剧本,也写关系,却最难写出“我爱你”三个字。 他渴望被看见、被仰望、被懂得,但他从不主动走近。 他说:我已经很努力留在现实了,你不要再把我往下拉。 ———— 这一集,我们聊聊一个自我感极强、充满艺术家气质的人,在亲密关系中为何总显得“难搞”? 我们从“自恋型人格”谈起,深入探讨: 🎭 为什么有些人“不是不爱人”,而是太怕自己被磨平? 🪞 自恋、脆弱、被看见的渴望之间,到底是怎样的拉扯? 💔 为什么关系里最孤独的,往往是“光芒最强的人”? 如果你曾被某个人的情绪爆裂、自我表达压得喘不过气; 如果你也习惯了用作品去连接世界,却忘了如何与人靠近—— 泽野,也许是你见过的那个“既迷人又让人疲惫”的人。 ———— ✨ 酒懵子精选金句 • “自恋不是问题,否认脆弱才是。” • “艺术家的作品能被欣赏,但关系不是剧场。” • “他们不是不谈感情,只是不想面对普通的自己。” • “你不是真的不被理解,是你太怕‘被看懂’。” • “当所有关系都变成‘你别打扰我’,孤独才是结局。” ———— 🧨 人物画像|泽野(自我感超强的艺术家) 代号:泽野 设定:编剧,自由职业者。朋友圈觉得他极具魅力,但伴侣眼中,他活在自己的世界里,情绪来得快、走得快,总要求被理解、被认同,却拒绝任何建议。他说自己不是逃避,而是在“保护创造力”。一段又一段关系,在“你不懂我”中划上句点。 关键词:自恋、脆弱、关系恐惧、创作驱动 象征画面:熬夜写完剧本后沉默望着天亮、争吵中忽然爆发的情绪、写不出的结尾与孤独 ———— 下集还有别的“朋友”等你认识,记得关注我们,别让他们一个人待着。 🎧 在别人的故事里,看懂自己;也在自己的世界里,试着靠近别人。

31分钟
99+
7个月前

Vol.34 那场婚礼上,所有人都被‘定住’了……

怪谈子不语

主播 丨 水止影 Hi 欢迎收听这一档全新的播客——『怪谈子不语』。 子不语怪力乱神,夜不息亦是怪谈。 【播客简介】《夜半诡婚:被定格的喜宴》 "婚礼进行到一半,所有人突然像木偶般僵在原地……" 深夜好,我是水之影。欢迎来到《怪谈子不语》,一档揭开中国乡村暗面的恐怖档案库。今夜的故事,来自1990年代某座深山村落—— 🔥 致命档案 00:49【1. 夜归遇溺鬼】 "餐馆老板夜半挑泔水回家,桐子树下凭空多出一座新坟—— ✓ 坟前隐现三寸金莲绣花鞋 ✓ 湿发女阿飘藏身门后,半身拖水迹 ✔️ 阴阳交界时辰:子夜11点与正午12点,亡魂最易越界。 ✔️ 三枪破煞:猎枪火药属"阳爆",三响对应天地人三界归位。 ✔️ 水鬼契约:淹死井中的阿飘需找三寸金莲替身才能轮回。 ✓ 老井封石二十年,竟成镇邪关键……" 08:56【2. 被诅咒的婚礼】 "儿子喜宴正午拜堂,全村人瞬间定格—— ✓ 鞭炮悬空未炸,菜刀凝滞半空 ✓ 新郎抬脚未落,新娘盖头渗血 ✓ 老猎枪朝天三响,震碎阴界封印……" ⚠️ 民俗禁忌大揭秘 📜 科学无法解释 • 为何全村人同时肌肉僵直?医学称"集体癔症",但为何连孩童都静止?• 老式猎枪发射霰弹,却仅用空包弹便解局——物理定律在此失效。 🌑 建议收听姿势关闭灯光 | 独坐藤椅 | 检查门缝是否渗入水渍—— 当片尾响起唢呐声时,请勿回头。 (投稿通道:微博/小红书@水止影,暗号"夜半留门",你的故事可能揭开下一场被封印的喜宴。) 你可以在这找到我:📍 小红书|@水止影📍 微博|@水止影📮商务合作邮箱:[email protected] ⚠️ -故事来源与网络分享。如有侵权,请联系删除。

16分钟
99+
7个月前
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