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来源：小宇宙
Is EQ the secret to success at work?
According to research studies coming out of top US universities, having high emotional intelligence, or EQ, can help you to succeed, particularly at work.
The idea of emotional intelligence was introduced by psychologist John Mayer in the 90s and has gained popularity since, especially because it is said to be something that you can improve. Someone with high emotional intelligence can supposedly build strong relationships, achieve their goals and manage their emotions – key areas for success in most jobs!
It's likely that, during your career, you will need to work in a team. A 2020 Harvard study, published by the National Bureau of Economic Research, investigated social skills and team players. They did this by grouping volunteers and giving them a variety of tricky problems. They then compared the top individual performers.
Results showed two main reasons why these individuals excelled, both linked to emotional intelligence. The first reason was that they were very good at recognising the emotional state of their teammates. The second was that they helped to improve their team's performance through motivation.
When researching links between emotion-understanding ability and risk-taking, a 2012 Yale study found emotional intelligence to be critical to decision making. Researchers investigated the way that leaders come to a decision when they are under pressure.
The results revealed that participants with a high awareness of why they felt under pressure managed to keep a clearer head and were less likely to take risks. Being able to understand and manage emotions is a key part of EQ.
So, if you're trying to succeed, work on your emotional intelligence and it may just make a difference!
词汇表
emotional intelligence 情商，情绪智力（指感知、理解、管理自己及他人情绪的能力）
gain popularity 变得流行，受欢迎，普及
supposedly [səˈpəʊzɪdli] adv. 据说，据称，据推测
team players 团队合作者，善于团队协作的人
group [ɡruːp] vt. 将…分组，将…归类
tricky [ˈtrɪki] adj. 棘手的，难处理的
excel [ɪkˈsel] vi. 表现出色，脱颖而出
emotion-understanding ability 情绪理解能力（识别和解读他人情绪状态的能力）
risk-taking [ˈrɪsk ˌteɪkɪŋ] n. 冒险，承担风险
📖 翻译、pdf见公众号【琐简英语】，回复"1"可进【打卡交流群】
According to research studies coming out of top US universities, having high emotional intelligence, or EQ, can help you to succeed, particularly at work.
The idea of emotional intelligence was introduced by psychologist John Mayer in the 90s and has gained popularity since, especially because it is said to be something that you can improve. Someone with high emotional intelligence can supposedly build strong relationships, achieve their goals and manage their emotions – key areas for success in most jobs!
It's likely that, during your career, you will need to work in a team. A 2020 Harvard study, published by the National Bureau of Economic Research, investigated social skills and team players. They did this by grouping volunteers and giving them a variety of tricky problems. They then compared the top individual performers.
Results showed two main reasons why these individuals excelled, both linked to emotional intelligence. The first reason was that they were very good at recognising the emotional state of their teammates. The second was that they helped to improve their team's performance through motivation.
When researching links between emotion-understanding ability and risk-taking, a 2012 Yale study found emotional intelligence to be critical to decision making. Researchers investigated the way that leaders come to a decision when they are under pressure.
The results revealed that participants with a high awareness of why they felt under pressure managed to keep a clearer head and were less likely to take risks. Being able to understand and manage emotions is a key part of EQ.
So, if you're trying to succeed, work on your emotional intelligence and it may just make a difference!
词汇表
emotional intelligence 情商，情绪智力（指感知、理解、管理自己及他人情绪的能力）
gain popularity 变得流行，受欢迎，普及
supposedly [səˈpəʊzɪdli] adv. 据说，据称，据推测
team players 团队合作者，善于团队协作的人
group [ɡruːp] vt. 将…分组，将…归类
tricky [ˈtrɪki] adj. 棘手的，难处理的
excel [ɪkˈsel] vi. 表现出色，脱颖而出
emotion-understanding ability 情绪理解能力（识别和解读他人情绪状态的能力）
risk-taking [ˈrɪsk ˌteɪkɪŋ] n. 冒险，承担风险
📖 翻译、pdf见公众号【琐简英语】，回复"1"可进【打卡交流群】
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