心理师这个话题终于在本人主播豆腐的单人集收尾啦！结合一年多和心理师的探讨，加以平时的练习，我掏心掏肺总结出这五点分享给大家。大家一起加油鸭！

Finally I am wrapping up the therapy topic through a solo episode (in Mandarin)! In this episode, I summarised five key takeaways from more than one year of therapy sessions and self-practicing. I can’t wait to share them with you! 

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