Dive into Jonathan Haidt's "The Anxious Generation," exploring the digital age's impact on youth mental health. We'll dissect the root causes of rising anxiety and depression among teens, examining the potential harms of a "phone-based childhood." Let's discuss raising healthy children in the digital era, offering actionable solutions for parents, educators, and communities to tackle this challenge collectively.

本期节目将聚焦Jonathan Haidt的著作《The Anxious Generation》，探讨数字时代对青少年心理健康的影响。节目将剖析青少年焦虑和抑郁激增的根本原因，并深入探讨“手机童年”的潜在危害。和大家一起探讨如何在数字时代养育身心健康的孩子，并提供实际可行的解决方案，帮助家长、教育工作者和社会各界共同应对这一挑战。