This episode dives deep into "How to Be Datable" by Julie Kraftcheck, decoding the modern dating scene and helping you navigate the "love crisis." We'll explore five dating archetypes, uncover common traps, and offer a practical five-step framework to reshape your approach to love, embrace authenticity, and design the happy relationship you deserve.

本期节目深入探讨 Julie Kraftcheck 的《How to Be Datable》，揭秘现代约会难题，助你摆脱“恋爱危机”。节目将分析五种约会人格，揭示约会陷阱，提供实用的五步框架，助你重塑爱情观，活出真我，最终设计专属的幸福爱情。