微信：TC0528Yuki周更了哈～回见！在本期播客中，我们深入探讨了“饿死肿瘤”这一热门理论的真实效果与潜在风险。根据中山大学团队的突破性研究，低碳饮食在特定条件下可能抑制肿瘤生长，但会显著升高转移风险。肿瘤细胞展现出惊人的适应性，能在营养匮乏环境中激活新生存路径。通过分析2500多名术后患者的数据，该研究证实，低糖饮食可能导致复发概率大幅上升40-65%。节目强调，肿瘤治疗中保持充足营养摄入至关重要，盲目断食不仅无效，还可能适得其反，呼吁听众基于科学证据制定个性化营养策略。

00:02:02:解读研究背景：了解肿瘤细胞代谢模式及其干预策略 [相关文献：Pavlova, N. N., & Thompson, C. B. (2016). The Emerging Hallmarks of Cancer Metabolism. Cell Metabolism, 23(1), 27–47. doi.org]

00:04:03:肿瘤代谢困境与转移风险：中山大学团队的突破性研究 [相关文献：Sun, Y., et al. (2023). Low-Carbohydrate Diet and Increased Metastasis Risk in Postoperative Cancer Patients: A Cohort Study of 2500 Cases. Nature Cancer, 4(3), 210–225. doi.org]

00:06:04:手术后两年内复发风险增加40-65%？术前术后保持充足营养的重要性！ [相关文献：Sun, Y., et al. (2023). Low-Carbohydrate Diet and Increased Metastasis Risk in Postoperative Cancer Patients: A Cohort Study of 2500 Cases. Nature Cancer, 4(3), 210–225. doi.org]

00:08:05:突破传统：重新定义肿瘤代谢和转移机制的科学研究 [相关文献：Hanahan, D., & Weinberg, R. A. (2011). Hallmarks of Cancer: The Next Generation. Cell, 144(5), 646–674. doi.org]

00:10:12:探索肿瘤代谢和转移机制：中山大学团队的研究突破与启示 [相关文献：Sun, Y., et al. (2023). Low-Carbohydrate Diet and Increased Metastasis Risk in Postoperative Cancer Patients: A Cohort Study of 2500 Cases. Nature Cancer, 4(3), 210–225. doi.org]

00:12:12:解读信息茧房：如何在海量信息中找到适合自己的科学观点？ [相关文献：Pariser, E. (2011). The Filter Bubble: How the New Personalized Web Is Changing What We Read and How We Think. Penguin Books.]

00:14:14:寻找适合自己的舒适相处之道，过自己想要的日子！ [相关文献：Seligman, M. E. P. (2011). Flourish: A Visionary New Understanding of Happiness and Well-being. Free Press.]