Tired of the endless hustle? This episode dives deep into Cal Newport's "Slow Productivity," challenging the fast-paced work culture. We'll explore the core principles of "Do Fewer Things," "Work at a Natural Pace," and "Obsess Over Quality," sharing practical strategies. Discover a sustainable and fulfilling way to work, escape burnout, and redefine your work-life balance!

厌倦了无休止的忙碌？本期节目深入探讨 Cal Newport 的《Slow Productivity》，挑战快节奏的工作模式。我们将剖析“少做精做”、“顺应节奏”和“追求卓越”三大原则，并分享实用的工作方法。一起寻找可持续、更有意义的工作方式，摆脱倦怠，重塑工作与生活的平衡！