#F3HOURWORKOUTS | How to setup a workout!
The F Word

#F3HOURWORKOUTS | How to setup a workout!

58分钟 0 4年前
节目简介
来源:小宇宙
We go alllll in to how to set up your workout for the day! How many reps? How much rest? How many exercises? We got you covered. And of course you also get more insight into our lives as we approach the move!
New episodes every Friday.
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To follow Sam click HERE
To follow Taylor click HERE

FOLLOW OUR BACKUP TIKTOKS:
SAM-  @samtfit
TAYLOR- @menotinthegym
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TAYLOR- @taylorolsennn
SAM- @sammyt711
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