Ever feel like conversations are a battleground where everyone is just waiting to attack? Or that you're constantly talking past your colleagues and family? The problem often isn't what we say, but how we fail to listen.

In this episode, we dive into Emily Kasriel's groundbreaking book, Deep Listening, to uncover a practical method that changes everything. Learn the three levels of listening—to understand, to connect, and to include. This simple framework will equip you to de-escalate conflict, foster genuine collaboration, and build unbreakable trust. It's not about being quiet; it's about listening with purpose.

是否觉得对话时常像战场，每个人都只等着反驳？是否感觉自己与同事、家人总是“话不投机”？很多时候，问题不在于“说什么”，而在于我们“如何听”。

在本期节目中，我们深入 Emily Kasriel 的新书《Deep Listening》，为你揭示一个能彻底改变沟通局面的实用方法。你将学到“深度倾听”的三个层次：为了解而听、为连接而听、为包容而听。这个简单的框架将帮助你化解冲突、促进协作，并建立真正牢固的信任。倾听不是沉默，而是带有目的的聆听。

书籍信息:

书名: Deep Listening

作者: Emily Kasriel

出版方: William Morrow (2025年6月24日)

ISBN-10: 0063352982