大宝宝们小宝宝们节日快乐呀~ 既然今天是儿童节，我这个迪士尼粉就和你们分享部迪士尼电影吧

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[ 英文文本参考 ] 

 Kristen Anderson-Lopez and RobertLopez：

We decided we didn't want this song to be a traditional Disney princess song…and we just wanted to approach this song in a different way.

我们决定我们不想让这首歌变成一首传统的迪士尼公主歌…我们想以不同的方式创作这首歌。

"I took that further to reflect how women feel every day, that we're under so much scrutiny to be thin and perfect." 

往远了说，我想反映女生们每天都有着怎样的感受，我们在众多监督下似乎一定要是瘦的、完美的。

And even now as a female writer and a mom and a wife, you just spend so much time, at least I spend so much time, trying to be good at all those things, trying to be good at relationships and a good mom and a good citizen of the world and also try and fit into the jeans…And sometimes you just have to go you know what..I need some French fries.

就算到现在，作为一个女性作家、母亲、妻子，你们花了太多时间，至少我花了很多时间，想要每件事都做得很好。想要做个好妻子、好妈妈，一个世界的好公民，还拼命想把自己塞进牛仔裤…可有时候你就该放手，你知道吗，我就想吃些炸薯条。

Idina Menzel：

"Kids don't want to stand out all the time, they want to fit in. It's about finding that thing that makes you different that's going to make you special and extraordinary."

小孩们不想总是表现得不一样，他们想要合群。这首歌是关于找到某样你和别人不同的东西，让你变得特别且出众。

[ 歌词 ] 

The snow glows white on the mountain tonight;今晚白雪在山上闪烁

Not a footprint to be seen;一个脚印没有

A kingdom of isolation;与世隔绝的国土

And it looks like I'm the queen;我就像是一个皇后

The wind is howling like this swirling storm inside;狂风咆哮得像我内心一样的纷乱

Couldn't keep it in, heaven knows I've tried;不能再困住我的感情了，只有上天才知逆我已努力过

Don't let them in, don't let them see;不让他们走进来，不让他们看到

Be the good girl you always have to be;做一个好女孩，一直都要这样

Conceal, don't feel, don't let them know;掩饰、没有感觉、不要让他们知道

Well, now they know;好了，现在他们都知道了

Let it go, let it go;随心而行，随心而行

Can't hold it back anymore;不能再抑制了

Let it go, let it go;随心而行，随心而行

Turn away and slam the door;转过身甩上门

I don't care what they're going to say;我不在乎他们会怎样说

Let the storm rage on;让风暴怒吼吧

The cold never bothered me anyway;寒冷再也不能烦扰我了

It's funny how some distance makes everything seem small;可笑的是，距离令所有东西都变得渺小了

And the fears that once controlled me can't get to me at all;一度箝制我的恐惧再也不能控制我了

It's time to see what I can do;是时候看看我能够做什麼了

To test the limits and break through;试验我的极限和突破

No right, no wrong, no rules for me;没有对错，也没有规则规范我了

I'm free;我自由了

Let it go, let it go;随心而行，随心而行

I am one with the wind and sky;我与风与天同在

Let it go, let it go;随心而行，随心而行

You'll never see me cry;你不会再看到我哭泣

Here I stand and here I'll stay;我就站在这里，我留在这里

Let the storm rage on;让风暴怒吼吧

My power flurries through the air into the ground;我的力量激荡空气深入地下

My soul is spiraling in frozen fractals all around;我的灵魂随着四周的冰片盘旋而上

And one thought crystallizes like an icy blast;思想化为结晶如一阵冰风

I'm never going back, the past is in the past;我不会再回去，过去已成往事

Let it go, let it go;随心而行，随心而行

And I'll rise like the break of dawn;我像旭日从地上冒起

Let it go, let it go;随心而行，随心而行

That perfect girl is gone;那个完美女孩已不在了

Here I stand in the light of day;我就站在日光之下

Let the storm rage on;让风暴怒吼吧

The cold never bothered me anyway;寒冷再也不能烦扰我了！