This August 8th, China celebrates its 16th "National Fitness Day," and the excitement surrounding it is off the charts, as it coincides with the thrilling Paris 2024 Olympics! As the Olympic spirit ignites enthusiasm nationwide, how will this unique blend of local celebration and global competition inspire us to embrace a healthier lifestyle? Let's dive in and see how we can all get involved! On the show: Heyang, Steve Hatherly & Yushan