Visit our sponsor: https://www.betterhelp.com/aee

BetterHelp is customized, online therapy that offers video, phone, and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to.

It’s much more affordable than in-person therapy and you can be matched with a therapist in under 48 hours.

Get 10% off your first month at https://www.betterhelp.com/aee

Learn more about your ad choices. Visit podcastchoices.com/adchoices