Tracklist：

01. Black Umfolosi,Bob Jensen — A Thousand Ways to Love the Careless Moon 00:00

02. Amaryoni — Shosholoza 03:59

03. Miriam Makeba — Emabhaceni 07:30

04. Soweto Gospel Choir — Asimbonanga／Biko 10:05

05. African Cream Freedom Choir — Sobashiy Abazali 13:55

06. Dorothy Masuka — Khauleza 17:25

07. Insingizi — Ingoma 19:48

08. Afrika Mamas — Lapha KwaZulu 22:27

09. Ladysmith Black Mambazo — Amen 24:33

10. Mahotella Queens — Amezemula 28:13

11. Miriam Makeba — Umam' Uyajabula 31:07

12. Black Umfolosi — Basijabulela 38:05

13. Ladysmith Black Mambazo — Usasheba 36:57

14. Mahotella Queens — Mbube 40:32