Tom Brands is an Olympic and World Champion in freestyle wrestling and the head wrestling coach at the University of Iowa. Please support this podcast by checking out our sponsors:

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EPISODE LINKS:

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OUTLINE:

Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.

(00:00) – Introduction

(10:08) – Motivation

(24:08) – Mental toughness

(28:36) – Weight cutting

(30:24) – Olympic dreams

(35:20) – 1996 Olympic Games in Atlanta

(38:24) – Brother

(43:36) – Champion mindset

(49:36) – Beyond limits

(54:37) – Faith

(56:06) – Family

(1:00:11) – Brands vs Brands