Album
时长:
140分钟
播放:
423
发布:
1年前
主播...
简介...
https://xiaoyuzhoufm.com

Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors:

InsideTracker: https://insidetracker.com/lex to get 20% off

Eight Sleep: https://www.eightsleep.com/lex to get special savings

AG1: https://drinkag1.com/lex to get 1 month supply of fish oil

Shopify: https://shopify.com/lex to get $1 per month trial

NetSuite: http://netsuite.com/lex to get free product tour


Transcript: https://lexfridman.com/andrew-huberman-4-transcript


EPISODE LINKS:

Andrew’s YouTube: https://www.youtube.com/AndrewHubermanLab

Andrew’s Instagram: https://instagram.com/hubermanlab

Andrew’s Website: https://hubermanlab.com

Andrew’s Twitter: https://twitter.com/hubermanlab


PODCAST INFO:

Podcast website: https://lexfridman.com/podcast

Apple Podcasts: https://apple.co/2lwqZIr

Spotify: https://spoti.fi/2nEwCF8

RSS: https://lexfridman.com/feed/podcast/

YouTube Full Episodes: https://youtube.com/lexfridman

YouTube Clips: https://youtube.com/lexclips


SUPPORT & CONNECT:

– Check out the sponsors above, it’s the best way to support this podcast

– Support on Patreon: https://www.patreon.com/lexfridman

– Twitter: https://twitter.com/lexfridman

– Instagram: https://www.instagram.com/lexfridman

– LinkedIn: https://www.linkedin.com/in/lexfridman

– Facebook: https://www.facebook.com/lexfridman

– Medium: https://medium.com/@lexfridman


OUTLINE:

Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.

(00:00) – Introduction

(09:42) – Exercise routine

(15:52) – Advice to younger self

(23:07) – Jungian shadow

(27:53) – Betrayal and loyalty

(48:03) – Drama

(1:05:42) – Chimp Empire

(1:10:35) – Overt vs covert contracts

(1:16:42) – Age and health

(1:22:49) – Sexual selection

(1:33:26) – Relationships

(1:45:59) – Fertility

(1:56:25) – Productivity

(2:13:13) – Family

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眼里有光的azure
1年前 上海
0
34:29 如果以晚上能否安睡衡量压力程度,那我就要亮出超能力了,除了难受版发烧生病,其他事比如赶巨大的deadline或和爱的人分手都不影响我秒睡安睡。
眼里有光的azure
1年前 上海
0
45:52 A Fighter’s Heart by Sam Sheriden
EarsOnMe

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