Vol.14 | Making new year resolutions with me

INTRO: Hey, what's up guys? Welcome to my podcast YeahWhyNot. If you like watching right now. Don't forget to subscribe like share and comment. I really appreciate your support and enjoy your episode. MAIN TRANSCRIPT: Hey guys, what's up now? It's the last day of 2021 and tonight I'm going to celebrate the new year with my roommates. Yay actually, Oh my God, I feel kind of tired and It's super cold outside. I don't know what will happen tonight. I hope everything will be fine and tomorrow I need to work. Oh my God but yes,who cares, right? OK, so basically tonight we'll just go to the city center. Probably there will be like, you know, New year party and stuff. I'm not sure if they will have it because maybe they canceled it, and because of the pandemic I know and if they have it probably they will have like the countdown event like oh like 321 Happy New year! Yeah, and if they have it will just go there do something and then after that we just go to eat hot pot 海底捞 and then probably we'll just go back or do something else. I don't know, but we need to be really careful and I will take care of myself. Wear a mask and do all the things you know. Try to avoid crowds, 'cause it's still kind of dangerous to go out. Actually I feel kinda you know, not sure if everything will work well, like because maybe we can't go out. Everything is canceled. Yeah, let's see if you guys will go out and just have fun with your friends. Celebrate the new year. Make sure you take care of yourself, OK? OK, let's back to today's topic. The previous episode i thought that was, you know, last episode of this year, but I saw a comment said that oh,you should do a new year resolution and I was like Oh yeah, why not like you know I'm gonna do New Year resolutions anyway, because I will do it every year like you know so why not just do it with you guys this year right? I can share my new year resolutions with you guys. That's good right? So let's do it. I'm not sure if you guys have this habit. At the end of every year or the beginning of a new year, you would just write the things that you want to do for this whole year. Like your new year resolutions, if you have it, you can write it down and share with us in the comments. If you don't have it. I hope he can do it this year, right? Things you want to do for this whole year and share with us in the comment. And actually after one year you can come back to this episode to check you know what things you did, what things you you know you failed to do? That's that's great, right? I mean making a New Year resolution. I don't know since when maybe after I went to college it has become something like, you know something as a ritual for me like I will do every year. And it's not like I'm making rules or limits for my this whole year. It's not like I need to finish all of them if I don't blah blah blah. I'll be really bad. I feel bad something like that. No, it's just like I'm writing them down the things I wish myself I can do. And I will check this list. Over and over again to remind myself and push myself to do them, to improve, to become better. I think it's a good thing, even though I'm at the end, I didn't do anything or I didn't finish all of them. It's still OK. I will just keep doing the next year right? Doesn't matter and don't think like. For example, you're writing down. I'm do go to gym three times a week. And there's one week you just went to one time. And you'd be like, oh, I already fucked up . I'm not gonna keep with this list. I just, you know, give up. No, it's not like that. OK, this week I just went one one time. It's OK. Next week I'll go three times again and just keep doing it right. It's not like you fail and you give up. No, just keep doing. Keep pushing yourself. To become better. So it's really a good thing for me. I think for everybody. Yeah, so I wish I can see you guys new year resolution in the comments. OK alright I'm gonna share my new year resolutions. I have 10 things here. The first one. I remember just one last year I wrote it to read 10 books. If you checked my. The episode called How Reading is Changing Me. I wrote it. I mentioned it there. I wrote this on my New Year resolutions of this year, yeah To be honest, right now it's the last day of this year I I think I read my books. Not 10, I didn't read 10 books, but it's still OK. This year I'm going to keep doing it doesn't matter. Alright, so read 10 books first one. The second one is share Every book I read with you guys. It's like I would just, you know. While reading I would take some reading notes and after that after I finish a book I will just do one episode about that book. I will share my reading notes, my opinions, and what I've learned in this book. And what's the authors Uh opinion. Something like that with you guys. So if you are interested you can check it later. That's good, right? So this is a new thing. I added to my list for this year. And the third one is start my own video channel. I wanted to do this for a really long time. And actually I tried many times this year, but I failed. I just feel so awkward and unnatural, uncomfortable to speak in front of camera. It's so awkward. Oh my God, I try it like a couple of times. And after that I watched myself in the video. Oh, I'm like you know robot, I don't know how to speak it's really awkward so that's why I start my podcast because I don't have to show my face in front of camera. I can just speak. It's much easier for me. But this year, no next year, the new Year. 2022 I wanna try it again. I'm gonna try harder practice more and also my girlfriend will probably come back. I can do something with her like you know we can do some things together. Maybe vlog or pranks. Yeah, all those things. And you know if I have someone in my video talk to me. I think it's much easier for me. Yeah I'm not sure alright. The fourth one is for my podcast. I wish for next year the new Year. My podcast can get 10K subscribers. I know it's super hard for me. 10K is a lot. But I will keep doing and keep improving my podcast, but it's still OK if I don't get 10K at end of next year it's alright, but I wish right the fifth one. I will start to learn a new language. Which is Russian. Actually, before I learned Spanish for one year and I dropped it because it's really hard. And also I lost my, you know motivation and interest in that language. Spanish is super beautiful. And I love it. Actually, in the beginning my Spanish teacher . She's really good. But later on we changed the teacher and the second teacher. I don't really like her teaching methods and stuff. So I just it's kind of boring for me. I just drop in and I was really busy to do a lot of things. Other things, you know, my studying stuff so I just drop it. Maybe later I'll keep learning it, I don't know. But next year I'm going to learn Russian. Because. You know my girlfriend. She lives in Russia and I wanna talk to her family. They only speak Russian. oh no they speak Russian and Armenian. But yeah, I wanted to know it too. Talk with them a little bit. I'm not saying like in this year I will reach a really high level of this language. No, I'm just going to learn some basic stuff. Hopefully I can speak some, you know, daily conversation. That'll be awesome, right? OK. 6th one is for my personal finance. I'm really interested in investment, so I was watching a lot of videos and learning about it, but I'm still a beginner. I'm buying stocks right now. So I hope this year I will keep learning how to invest and then my stocks can gain. I don't know 10% profits. I hope. Yeah. Yeah, I just hope that I can, you know, improve my Invest skills. Just this is my wish. And I think everyone as a young people. You need to learn how to invest. I'm not saying you should do it, but you should at least learn how to do it. Learn what is that you should have your own financial plan, how to manage your money and stuff right? I think it's important for you to know when you're at a young age. Because later on you will earn more money and you need to know how to deal with your money to do different things. It's very good for you. OK, the 7th. Is meditates. I wanna three times a week. I'll do meditation three times a week or something. Yes, three times a week or whenever after nearest. Yeah, I think it's kind of hard. OK the 8th one is go to sleep earlier. This is a huge problem. My sleep problem. Damn my average time to go to sleep in 2021. I think it's around 1:00 AM to. 2:00 AM so for trying to time to I want to go to sleep earlier. Hope I can go to sleep around 12. Yeah. I know it's still late, but it's really hard for me and hopefully I can go to sleep before 12, like around 12. That would be the best. OK, the 9th. Is for my. Workout, go to gym stuff. I want to I hope I can go to do exercise 3 hours every week. Three hours is like. If I go to gym every time I go to gym, I just go one hour so he's like three times a week. I think it's not hard for me. Alright, the last one is I want to have a family trip. I really missed that part, 'cause I don't even remember when is the last time I travel. I go travel with my family with my mom, my sister. I don't know. It's. I don't remember. So for next year I wish we can go together. And I wish my girlfriend can come with us. We can go traveling together. And I want to win to Rena. Oh my God, that's it's so pretty. I went there. 2019 such a beautiful place in the world. It's like heaven. Oh my God, I love that. So I want to go back there and eat some food and traveling. Relax. Enjoy the time with my family. OUTRO: OK, that is the 10 things I want to do in my new year. And I hope you guys can share yours in the comment. And happy New Year. I'll see you next time. Take care guys bye bye.

13分钟
8k+
3年前

Vol.13 | I AM > i was

I AM > i was INTRO: Hey what’s up guys!!! Welcome back to my podcast YeahWhyNot. If you like what you hearing right now Don’t forget to subscribe like share and comment. I really appreciate your support. MAIN TRANSCRIPT: I Saw a meme a couple days ago. It’s like a girl with a confused face and a lot question marks and it said that it’s already the end of 2021? I’m telling ya it’s me. Omg it’s so fast ! After a few days it will be 2022. I wanna say an early Happy new year to you guys I wish you all the best ,live a fullfilling life in 2022, achieve your goals and remember i’m here with you. Today this episode will be the last one last episode of 2021. This episode will be like summarize my whole year 2021. This year has been great and at the same time, there’s a lot of tough time for me. It’s kinda stressful but i learned a lot, and i have gained a lot of things i really appreciate everything i have right now. I’m really thankful to all the people including you guys. Yeah so it’s kinda like a year episode related to what i have been thru and what i have learned. And we gotta keep going cuz time will not wait for anyone. Before we start this episode’s topic i wanna talk a little about the title I AM bigger than or stronger than whatever you call it i was. Actually the title i got inspired by an album. It’s an album by 21 savage . He is a great rapper. If you are interested go check him out. Aight first i wanna talk about.... Let me tell you this whole year , this year is much different from last year 2020, even though it’s still in pandemic, there’s a such huge difference between this year and last year like 2020 is a totally blank paper for my memory i literally don’t remember anything except i met my girlfriend last year it was probably one of the most beautiful and amazing time in my life but other than that nothing else i remember. So it was super fast for me, now when i’m looking back the most things i remember was in 2019. What happened in 2019 seems like just yesterday and my brain just skipped 2020 automatically cuz for me most of the time i was quarantine at home. And In the end of 2019 i made a lot of friends and we were travelling and hanging out. When i talk with them right now we are like yeah that was really fun i hope to see you guys soon again but it’s already 2 years ago when i’m thinking about it right now it’s like yesterday not long time ago. Because after that i didn’t do a lot of things and suddenly boom it’s now already the end of 2021. This how i think about this two year. But 2021 is a little bit different it’s not like nothing happened. I can feel myself learned a lot in this year. Especial mentally. The first three months of this year from January to March it was probably the worst time in this year cuz i was super anxious and stressed out i feel like every day i was over thinking and worried about a lot of things especially my future. Cuz at that time i was in the last semester before i enter my last year of university. The anxiety controlled my brain i feel like i didn’t learn anything for this whole 3 years, and i’m not good at my major i don’t know what i will do after i graduate and i don’t know what will happen and what to expect, my whole mind was super negative. It was really tough for me , and also because of this during those time me and my girlfriend were always kinda arguing or we both were not in the mood to talk. And later i calm down a little i just realized that my life was in a mess. My study my relationship and so on ... So i started to reorganize my life explore my self , i felt the pain i felt the anxiety i felt the fear inside of me, i felt all the emotions. And I don’t know what to do with them. They are making me feel weak and hard to breathe. So i took the advice of my girlfriend to read some books. i started to read books from March till Now. But now it’s not like before i was reading for like 6 hours probably everyday now i don’t read as much as before , most of the books i read them from March to June. I was reading books related to self-help ,self-improvement and some spiritual stuff. So that’s where i really calm myself down and feel my emotions. Like just to feel them without judging and analyzing. Observing their existence in my mind. And then i realized that there is no good or bad ones. They are all the same , they are just my feelings. And the feelings that i have right now doesn’t represent anything. For example i feel anxious now it doesn’t mean that the things im anxious about right now will become worse later. So i just moved my focus from my emotions to the things that i was doing at that time. And whenever emotions i have i will just try to feel them first and then just let them go. It actually helped me a lot during those days. When i feel like i’m totally at the moment right now not thinking about something else, everything around me becomes beautiful , i see the trees i hear the birds chriping people’s talking everything are such pretty things for me and i am really thankful to see and hear them , i just feel like i’m back to life again. So this is probably one of the most important thing i have learned this year, but it’s not like i’m already a master of controlling my emotions now. Nah still some time i feel my mind my emotions are dominating me. But at least i’m aware of it i’m being conscious when it happens. And i think to reach the level where you can really being conscious about your emotions and feelings and don’t let them affect you. It takes time probably many years i don’t know. But definitely not one year. So after that i felt much easier and i can really focus on something i need to do. And sometimes i will be reviewing myself, i will rewind my day like the tape so that i can see where i did well where i can do better. But as i’m getting busy everyday , a lot of things like my work my study my personal life. I just can’t find a balance among them. And this is making me feel like my life is in a mess. I don’t know how to balance them they are all important to me. This is also the thing after i grow up i realized that when you are a kid you are innocent naive that is probably the happiest period of your life. All the things that kids need to do is play and study. They don’t worry about nothing . But for me i’m still a student my life mostly is about studying . So if i didn’t do well in my study i will just think i’m a loser i’m bad at everything. I will not have any opportunities to do better in other parts of my life. I don’t know if you guys have this feeling but i do. So i tried to find the balance, i was kinda like brainwash myself that my life is not only about studying, other parts are also really important. i have my friends i have my work i have my girlfriend my family. They all need me ,too.I should deal with all of them in a balance. I believe that a healthy and good lifestyle is a well-balanced lifestyle. Spending some time with myself with my family with my loved ones i might lose some time and energy to work or to do other things but i know in a long term it will give me a good benefit back to my life. Sometimes i’m busy and i just forgot there’s a lot of people love me supporting me and i’m just ignoring them. And to be honest i’m busy it’s just an excuse. Just because i didn’t do well to deal with different things in my life. But it’s not like i will blame myself, no , everyone will experience this period of time it’s a process where you become more mature from a boy to a grown man, i’m still learning. Sometimes i just need to be more gentle to myself , don’t push myself too hard ,take a break, and it’s ok if i fucked up here next time i can do better or i can do something else. Okay another thing that i’m happy about in 2021 is that i overcome myself finally start my own podcast. I was really doubting and over thinking about it. I was always put it off. But i did it! Just like my first episode’s title be brave,care less. Actually every episode is a conversation with you guys but also a conversation to myself. I hope you guys can be brave and care less and i hope i can do the same. Every topic is the same. I’m happy that i started it and it’s going much better than i expected. But there’s many times i was checking how many subscribers i have everyday and how many comments likes, and i started to think what i can do to get more subscribers, what topic i should talk about so people will be interested. To be honest there are some episodes i was already recording but later i stopped cuz i feel like that was not me. The reason i started this podcast is because i wanna share my thoughts my life with people but it should be me not the one i’m pretending or i’m acting. Or sometimes i will be thinking i should create a better content that can deliver some useful information or interesting things. Otherwise i don’t deserve your time on me and stuff. Until one day there’s one comment said that she really likes this kind of form of talking just like a friend , even though most of the time i’m just talking about nonsense. I realized that maybe this is why you guys followed me you guys like my podcast. We are constantly learning things maybe you just wanna come here listen to my podcast to kill time or just to relax not to learn something. And i don’t wanna be like i’m teaching or telling you what is right. Because i’m just like you we are the same. But for whatever your reasons are i’m just gonna remember why i started it and keep doing it keep improving my content. And thank you guys for joining me. Yeah that’s probably my year 2021. Ofc there are much more than that a lot of happy moments and sad moments , what about you guys ? How’s your 2021 tell me in the comment. Use one to three word to describe your 2021. But i wanna say no matter this year has been good or bad for you, it’s already in the past. Look forwards there’s still a long way for us to go to explore. There are still a lot of people that love and support you. Be kind to people around you and kind to yourself. Forgive yourself if you make mistakes. It’s ok. And remember to love yourself. Cuz you are freaking awesome! OUTRO: Alright guys take care i will see you guys in 2022. And our journey has just begun! Byebye~

14分钟
3k+
3年前

Vol.12 | Confidence is a choice

INTRO: What’s up guys! Welcome back to my podcast YWN. If you like what you are hearing right now plz subscribe share comment ,anything helps and enjoy your episode. Main Transaction: Recently here in Ningbo,there are some BI#. Some of the people got BI#.I think It’s like a town in the north part of Ningbo it’s not in the city center but still the BI#.And my school is closed ,too. We can’t go out.I feel like everyone is kinda nervous about it this time.The number keeps going up. People are wearing BI# again.And all those public places we need to keep one meter BI#. I just hope everything will be fine soon. Cuz you know the winter holiday is coming i gotta go back home.And i don’t want to when i go back home i need to BI# in a hotel room. Damn that’s just terrible i don’t wanna do that.So let’s pray. Let’s pray everything will be fine. And i heard about that BI# came back from Shanghai.And they BI# and stuff. After that it’s kinda like a BI#. After i woke up that day i was checking my Wechat moments and everyone was reposting that BI#. I was like omg really? here? And people are really nervous about it.The last time people are really nervous about it.It’s probably last year. Cuz you know even though there are always some BI# showing up but here it’s the first time after almost two years. So while living here, i almost didn’t feel the BI# going on here. But guys no matter if your cities have it or not. Don’t forget to do all those protections like wearing a mask when you are around people in public, washing your hands before you touch your face and all that. They are really necessary especially like right now it’s really easy to get the flu in winter. Now i’m actually outside. I don’t know where is it. Like i’m in a teaching building now. It’s a corner of my campus. I don’t know where is it. And you know we can’t go out so my roommates are in my dorm and they play games or talking it’s kinda noisy. So i can’t record there. I just went out and find a quiet place. And finish this episode cuz It’s been a long time since last episode. Actually the weather here is cloudy. And the sky is kinda gray. I feel like it’s gonna be rainy but it’s not. And it’s cold and winter cloudy depression weather.And i just feel really lazy in this kind of weather.I don’t wanna do anything. For me you know it’s perfect to be lazy at home stay in your cozy bed watching some movies just chill at home. That’s exactly how i felt these days. I don’t have any motivation to do anything . So i decided to rest for a couple days now I’m back,i feel fresh and excited to talk with you guys again!! And today i wanna talk about confidence. You know what It’s kinda funny cuz i don’t think i am a confident person, maybe sometimes when i’m hyped i will be really brave and bold.But most of the time i am not a quote-unquote confident person. I do care about people around me, i will be thinking like omg if i do this what they will think they might think it’s weird it’s stupid. I’m trying to be a carefree person, but there’s still a long way for me to go. Ok but why i wanna talk about this topic and i am not even confident hmm it’s a good question and i can genuinely tell you i don’t know i don’t fucking know .Sometimes i’m weird i don’t really know myself, i don’t know what the is going on in my mind,i just feel like wow confidence,people are not confident and this topic sounds cool right? Yeah i’m not confident ,too.Let’s talk about it figure it out right? Maybe we can find a solution just share my opinions. And then here we are we have this episode about confidence.Anyway guys i just feel like confidence is a really important thing for everyone and meanwhile it’s also a problem because a lot of people is lack of it. Confidence is not only to simply be confident . It related to a lot of things like anxiety ,self-esteem,self-love,self-care ,etc. Like all those things. So i wanna share my opinions about how we can be more confident and where dose this confidence come from i mean it’s just my personal opinions i might be wrong so let’s figure it out today. I always really admire or you can say a little envy those who are super confident inside out, when you are around those people you will feel like they don’t care about anything they don’t give a fuck. And it’s from their personality or maybe not ,we don’t know but some of them they were born like that i feel like. Their self-confidence will radiate on you and affect you. This is really important here’s a quote i’m not sure if you guys heard about it before. It said you will become more and more like who you surround yourself with,because those people are a reflection of you,at the same time you are also a reflection of who you hang out with. Which simply means that if you are around confident people you will be more confident. I can’t say you will be just like them but i’m sure they will affect you to be more confident. But this doesn’t work in any situation. Sometimes it will even make you feel worse if you don’t choose the right people. When i was in high school there’s a guy in my class, i hung out with him really often in the first year of my high school ,he’s like confident and handsome guy. But i feel like he’s not really caring and supportive as a friend so i usually felt kinda bad around him i felt even more insecure i don’t mean that he’s not a good person he’s mean just i don’t feel comfortable in that situation, it’s kinda hard to explain it. If you are in this kind of situation it’s not right,but if your friend is confident and he or she understands your situation like you are not sociable you have insecurities or even inferiority complex.And they understand you and encourage you. Then it will probably work.Cuz it’s a positive influence. So this brings down the first point 1. Choose who you wanna hang out with,if you wanna be this kind of person so hang out with this kind of person. now im trying to stay with positive people who spread good energy around. Usually they will make you more positive and a good energy guy. They are really cheering they cheer you up whenever you feel down i feel really good around those people. The people around you let’s call it environment. The environment is important it can affect you but it’s not enough to make you confident inside out. Yourself is the root of this confidence system. You need to accept yourself as a imperfect individual,accept your flaws and build your self-love. Truly love yourself,you know one of the reasons of my lack of confidence is that i have so many insecurities. I’m not a tall guy i’m insecure about my height i will be thinking what if they think i’m too short they will not like me or make friends with me, and i am insecure about my face my skin i have some pimples on my face this can cause that im always trying to avoid to look at people’s face while im talking with them because i don’t want them to see my face either. and i am insecure about my teeth ,they are not pretty and that’s why i don’t usually smile cuz i don’t want people to see my ugly teeth, and i don’t like my body-image blabla... all those things in my head are stopping me to be confident even be myself. Ok i know i’m in a really bad situation so what should i do,should i just die i have so many problems im so short im so ugly im so this and that , NO,escape from what im going thru now it means i give up i lose .i think i have two choices one is being negative hate myself, dislike all my imperfection.Obviously it’s not my choice,i chose to accept them embrace them and change them. I have skin problems so i went to dermatologist,i don’t like my teeth so i take care of them i went dentist btw guys take care of your teeth it’s soo important and it’s freaking expensive to go to dentist i just planted one tooth i didn’t know that it cost that much money it’s like 13000 yuan i thought at most 5 thousand before since then i started to be really careful about my teeth, oh here i wanna recommend you guys a thing-water flosser It’s such a game changer!!! Omg it’s just soo good ever since i tried it i can’t stop. You know when you are brushing your teeth it’s really hard clean everywhere like some corner or the gaps the brush can’t get those places. So those places after a long time it will be really dirty and then you will cavities in those places.That’s why you feel like i’m brushing my teeth even three times a day i cleaned everywhere but you still get cavities. It’s not your fault it’s just because some of the places is untouchable. But if you are using water flosser,when you direct the water from the flosser tip at your gumline and between your teeth.It’s just perfect after you brush your teeth and use the water flosser to clean gap between your teeth. But careful if it’s your first time to use it adjust the pressure make sure it’s not too harsh for your gumline. Usually i will use the water flosser after i eat something to make sure my teeth is always clean. And it’s not that expensive mine is less than 200 yuan. I think it’s a reasonable price and it works well so far i love it i will not say this brand’s name cuz i don’t want you guys think it’s a sponsored episode. it’s not a promotion im not sponsored by anyone so don’t get me wrong. And here are a lot of brands tho just choose the best one for you but if you wanna know mine ask me in the comment i will tell you guys there. Yeah If you haven’t try it i genuinely recommend you to try it.You will not regret. Alright let’s back the topic what i was talking about ??? Ahhh yeah i have so many insecurities about body. If you have a lot of insecurities like me. Self-care is the solution. I most boys are not taking care of their body like the skin and stuff i remember the first year of my university i was doing a facial mask in my dorm cuz my face was really dry and my roommates were like what you doing ? why you are doing a facial mask it’s a girly thing. So that’s a lot of boys thinking taking care of your body was. It’s kinda like a girly thing i will not do it i’m a man! If you are a boy and you are still thinking like this it’s time to change your mind, i think girls take care their bodies much more than boys so keep doing it.It’s really good we should take care of our bodies. All those self-care things will just high up your self-confidence. It’s a fact and you will feel more comfortable and like yourself more. But most importantly to accept your imperfection,they are part of you they are making you unique. i used to think my face shape is too round and too big i wanna have a heart face you know this popular face shape like all those idols but now i totally changed my mind here i wanna shout out to my girlfriend she’s such a supportive warm and sweet partner always giving me compliments about my everything. So here brings down the second point 2. to have a perfect partner like mine haha nah im joking ....lol the second point is to accept yourself as a imperfect human,accept your flaws and try to change them if they trigger you a lot. And the last but not the least is the title of this episode. Confidence is a Choice. before we talk about this point let’s hear what people think about it , i ask some people this question “do you think confidence is a choice? ” Let’s see what’s their answer..... Participant one: I will definitely say confidence is a choice. Because i would say a lot of those time you can make the choice right? You can make the choice to think that... The first choice could be i know i’m beautiful i know that , i don’t have to listen to other people. I know myself i know who i am, i’m not gonna let other people tear me down right? Even if you have people saying negative things about you when you are adult because you know who you are as a person and you’ve kind of find yourself. You know you are confident you don’t really care about what other people say around you right? So during that time confidence has then become a choice , you can make the choice to be confident who you are right? So and on the second hand too as an adult even tho you are you know who you are and stuff like that. You can become i would say a little bit like insecure. So i think you can also make a choice as an adult to not be confident about yourself right? Cuz hmm i don’t know you care too much about what people think around you right? So at that point even tho you are an adult you are still choosing not to be confident right? You have made the conscious decision to let the opinions around you affect you right? Because when you are adult you have more control over your life, you have more control over the people that you choose to hang out with right? So at that point i definitely say confidence is a choice. Participant Two: I think confidence is a choice at a certain way. But it’s more about action and mindset rather than choosing to be confident. I think that you can develop your confidence first by changing your mindset like knowing that you have to love yourself to be confident bout yourself and about the things that you do and about who you are and who you wanna be. And what you believe sometimes confidence can be same like arrogant. Sometimes people when they think they should be confident they change their attitude to an arrogant attitude.Other than that i think confidence that people should develop is the confidence where you love yourself where you are sure about yourself where when people try to bring you down when you don’t feel good about your body about the person that you are , you are just confident that there are good days and there are bad days and yeah everything will be alright. And over all you just gotta love yourself like truly love yourself and ofc love the people around you. Being proud of yourself and being proud of the things that you do even tho some things might not be very big or in the eyes of other people, if it’s big in our eyes you just need to be confident and proud. Participant Three: So confidence is a choice the mindset,it

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3年前
EarsOnMe

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