Move over, milk tea—this summer belongs to crisp, tropical coconut water. Gym-goers, office workers, and wellness seekers are all chasing that hydrating glow. But is it truly a health essential, or just another overhyped trend? We crack open the truth behind the craze. / Heart to Heart - please send your audio questions to [email protected] (14:01). On the show: Heyang, Steve Hatherly & Yushan