In this reflective episode, "Reflect, Release, Renew: Lessons and Intentions for 2024," Vic and EJ explore the habits, mindsets, and lessons that shaped their year. From the practices that brought growth to the challenges that sparked transformation, they share personal insights and set intentions for the new year. Tune in to celebrate progress, let go of what no longer serves you, and embrace the opportunities ahead.

在这期回顾性节目《反思·释放·焕新：2024的收获与展望》中，Vic 和 EJ 一起探讨了塑造他们这一年的习惯、心态和重要教训。从带来成长的实践到引发转变的挑战，他们分享了个人见解，并为新的一年设定了新的目标。让我们一起庆祝成长，放下那些不再适合自己的事物，拥抱未来的机遇！

Host: Victoria & EJ

Music Credit: Keep Calm & Podcast

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