"A strong body makes the mind strong."

在这个充满无限可能的世界里，我们深知生命的有限和局限性。然而，作为一名金融科技创业家和活跃的运动员，Jonas在有限的时间里极力扩张他生活的广度。

在金融科技这个需求最旺盛、发展速度最快的行业里工作的同时，Jonas还成功地踏上了全球之旅，并沉浸在一系列极限运动中。工作之余，他积极参与各种运动，从冲浪到滑雪，从潜水到跑步，从骑自行车到挑战铁人三项。

今天，Jonas与我们一起探讨运动如何对他的工作和生活起到了积极的影响，让我们跟随他的脚步一起去追寻工作和生活的平衡吧！

In a world filled with vast possibilities, we understand the limitations of time and the constraints of a single lifetime. However, Jonas is able to do it all as a fintech entrepreneur and active athlete.

While working in one of the most in-demand industries – fintech – with the fastest rate of progress, Jonas has managed to embark on a global journey and immerse himself in an array of exhilarating sports. Outside of work, he is actively involved in a variety of sports, from surfing to skiing, diving to running, cycling to even conquering the challenges of triathlons. 

Jonas joins us today to talk about the associated benefits sports bring to the workplace including a variety of skills including persistence, setting goals, and strategic thinking to name a few.

Hosts: Melody Su and Victoria Gu

Guest: Jonas Thuerig

Music Credit: Keep Calm & Podcast

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