Welcome back to Cultural Collision! In this episode, your hosts Victoria and EJ dive into the profound theme of gratitude—an emotion that transcends cultural boundaries and shapes our lives unexpectedly.

Join us as we explore the diverse ways gratitude is expressed across cultures. From the warmth of a "谢谢" in Chinese culture to the thoughtful gestures of red envelopes, our guests share unique practices. We also ponder the cultural nuances of saying thanks and explore how acts of service, gifts, and generosity serve as expressions of gratitude.

Delve into the psychological and emotional benefits of gratitude. From enhanced mental health to improved relationships, discover gratitude's profound effects on people's well-being. We discuss strategies to avoid taking things for granted and foster a mindset of appreciation. From health to friendships and education.

随着感恩节的即将来临，在本期节目中，Vic和 EJ讨论了 "感恩 "这一主题--感恩是一种超越文化界限的情感，它以意想不到的方式影响着我们的生活。

我们谈论了在不同文化中表达感恩的各种方式。从中国文化中温暖的 "谢谢 "到发红包的贴心举动等。我们还思考了说 "谢谢 "在文化上的细微差别，并探讨了服务、送礼物和慷慨行为是如何表达感激之情的。

Vic和EJ将和大家一起反思我们不同人生阶段的感恩时刻，以独特的视角审视不断变化的感恩之源。探索感恩可以从哪些程度提升我们的身心健康，以及如何通过实践来对我们的内心和生活产生质的改变。

请与我们一起向生活表达感恩，提高我们的身心健康并一起获得幸福感吧！

Hosts: Victoria and EJ

Music Credit: Keep Calm & Podcast

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